100% Organic Borlotti Beans
Nutrition Facts
Serving Size 100 g
| Amount Per Serving | ||
|---|---|---|
| Calories 115 | Calories from Fat 7 | |
| % Daily Value* | ||
| Total Fat 0.77g | 1% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 308mg | 13% | |
| Total Carbohydrate 21.54g | 8% | |
| Dietary Fiber 5.4g | 19% | |
| Sugars 0.77g | ||
| Protein 5.38g | 11% | |
| Vitamin A 0% | Vitamin C 4% | |
| Vitamin D 0% | Calcium 3% | |
| Potassium 0% | Iron 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calorie Burn
Time to burn 115 calories from 100% Organic Borlotti Beans.
| Activity | Burn Off Time |
|---|---|
| Bicycling 12-13.9 mph (leisure, moderate effort) | 4.712246314283E+17 minutes |
| Bicycling mountain-biking, uphill, vigorous effort | 2.6927121795903E+17 minutes |
| Stationary cycling Moderate-to-vigorous effort / 90-100 watts | 5.5438191932741E+17 minutes |
| Circuit training vigorous intensity, minimal rest | 4.712246314283E+17 minutes |
| Resistance (weight) training squats, explosive effort | 7.5395941028528E+17 minutes |
| Resistance (weight) training multiple exercises, 8-15 reps | 1.0770848718361E+18 minutes |
| Jumping rope | 3.0648756515662E+17 minutes |
| Hatha Yoga | 1.5079188205706E+18 minutes |
| Home activity cleaning, sweeping, moderate effort | 1.0770848718361E+18 minutes |
| Playing w/children moderate effort (only active periods) | 1.0770848718361E+18 minutes |
| Yardwork mowing lawn, moderate-to-vigorous effort | 7.5395941028528E+17 minutes |
| Gardening general, moderate effort | 9.9205185563852E+17 minutes |
| Running 6 mph (10 min/mile) | 3.846731685129E+17 minutes |
| Running 14 mph (4.3 min/mile) | 1.6390421962723E+17 minutes |
| Golf walking (carrying clubs) | 8.7669698870381E+17 minutes |
| Tennis singles | 4.712246314283E+17 minutes |
| Basketball general | 5.7996877714252E+17 minutes |
| Walking for exercise brisk pace (3.5 mph) | 8.7669698870381E+17 minutes |
| Swimming laps freestyle/crawl light – moderate effort | 6.4996500886662E+17 minutes |
| Hiking hills w/10-20lb. load | 5.1641055498991E+17 minutes |
| Sitting at desk watching TV / reading | 2.8998438857126E+18 minutes |
| Standing working on computer / reading | 2.0943316952369E+18 minutes |
Burn off times vary based on your weight, age, health and the type and intensity of activity. Listed are estimated burn-off times for someone weighing 155 pounds.
Nutrients in 100% Organic Borlotti Beans
Vitamins
| Vitamin | Amount | % DV |
|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 mg | 4% |
Minerals
| Mineral | Amount | % DV |
|---|---|---|
| Calcium, Ca | 38 mg | 3% |
| Iron, Fe | 2.35 mg | 13% |
| Sodium, Na | 308 mg | 13% |
Sterols
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 0 mg | 0% |
Proteins & Amino Acids
| Nutrient | Amount | % DV |
|---|---|---|
| Protein | 5.38 g | 11% |
Carbohydrates
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 21.54 g | 8% |
| Fiber, total dietary | 5.4 g | 19% |
| Sugars, total including NLEA | 0.77 g |
Fats & Fatty Acids
| Nutrient | Amount | % DV |
|---|---|---|
| Total lipid (fat) | 0.77 g | 1% |
| Fatty acids, total saturated | 0 g | 0% |
Ingredients
Organic Borlotti Beans, Water, Sea Salt.
Allergen information coming soon!
100% Organic Borlotti Beans might be vegetarian.
We didn't see any ingredients we thought might not be vegan, but we're not always right, so you should verify with a professional.
100% Organic Borlotti Beans might be vegan.
We didn't see any ingredients we thought might not be vegetarian, but we're not always right, so you should verify with a professional.
100% Organic Borlotti Beans might be gluten-free.
We didn't see any ingredients we thought might have gluten, but we're not always right, so you should verify with a professional.
- Brand
- BIOITALIA
- Category
- Canned & Bottled Beans
UPC
661475114441