Tuscan Kale Pesto
Nutrition Facts
Serving Size 100 g
| Amount Per Serving | ||
|---|---|---|
| Calories 453 | Calories from Fat 420 | |
| % Daily Value* | ||
| Total Fat 46.67g | 60% | |
| Saturated Fat 6.67g | 33% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 8mg | 0% | |
| Total Carbohydrate 5g | 2% | |
| Dietary Fiber 1.7g | 6% | |
| Sugars 1.67g | ||
| Protein 3.33g | 7% | |
| Vitamin A 0% | Vitamin C 0% | |
| Vitamin D 0% | Calcium 5% | |
| Potassium 0% | Iron 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calorie Burn
Time to burn 453 calories from Tuscan Kale Pesto.
| Activity | Burn Off Time |
|---|---|
| Bicycling 12-13.9 mph (leisure, moderate effort) | 46 minutes |
| Bicycling mountain-biking, uphill, vigorous effort | 26 minutes |
| Stationary cycling Moderate-to-vigorous effort / 90-100 watts | 54 minutes |
| Circuit training vigorous intensity, minimal rest | 46 minutes |
| Resistance (weight) training squats, explosive effort | 74 minutes |
| Resistance (weight) training multiple exercises, 8-15 reps | 105 minutes |
| Jumping rope | 30 minutes |
| Hatha Yoga | 147 minutes |
| Home activity cleaning, sweeping, moderate effort | 105 minutes |
| Playing w/children moderate effort (only active periods) | 105 minutes |
| Yardwork mowing lawn, moderate-to-vigorous effort | 74 minutes |
| Gardening general, moderate effort | 97 minutes |
| Running 6 mph (10 min/mile) | 38 minutes |
| Running 14 mph (4.3 min/mile) | 16 minutes |
| Golf walking (carrying clubs) | 86 minutes |
| Tennis singles | 46 minutes |
| Basketball general | 57 minutes |
| Walking for exercise brisk pace (3.5 mph) | 86 minutes |
| Swimming laps freestyle/crawl light – moderate effort | 63 minutes |
| Hiking hills w/10-20lb. load | 50 minutes |
| Sitting at desk watching TV / reading | 283 minutes |
| Standing working on computer / reading | 205 minutes |
Burn off times vary based on your weight, age, health and the type and intensity of activity. Listed are estimated burn-off times for someone weighing 155 pounds.
Nutrients in Tuscan Kale Pesto
Vitamins
| Vitamin | Amount | % DV |
|---|---|---|
| Vitamin C, total ascorbic acid | 0 mg | 0% |
Minerals
| Mineral | Amount | % DV |
|---|---|---|
| Calcium, Ca | 67 mg | 5% |
| Iron, Fe | 1.2 mg | 7% |
| Sodium, Na | 8 mg | 0% |
Sterols
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 0 mg | 0% |
Proteins & Amino Acids
| Nutrient | Amount | % DV |
|---|---|---|
| Protein | 3.33 g | 7% |
Carbohydrates
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 5 g | 2% |
| Fiber, total dietary | 1.7 g | 6% |
| Sugars, total including NLEA | 1.67 g |
Fats & Fatty Acids
| Nutrient | Amount | % DV |
|---|---|---|
| Total lipid (fat) | 46.67 g | 60% |
| Fatty acids, total saturated | 6.67 g | 33% |
| Fatty acids, total trans | 0 g |
Ingredients
Tuscan Kale, Extra Virgin Olive Oil, Almonds. Vinegar Pure Nuts, Salt, Garlic, Black Pepper.
Allergen information coming soon!
Tuscan Kale Pesto might be vegetarian.
We didn't see any ingredients we thought might not be vegan, but we're not always right, so you should verify with a professional.
Tuscan Kale Pesto might be vegan.
We didn't see any ingredients we thought might not be vegetarian, but we're not always right, so you should verify with a professional.
Tuscan Kale Pesto might be gluten-free.
We didn't see any ingredients we thought might have gluten, but we're not always right, so you should verify with a professional.
- Brand
- Urban Dreams Entertainment, Ltd
- Category
- Prepared Pasta & Pizza Sauces
UPC
8027772500165