Pesto Alla Genovese
Nutrition Facts
Serving Size 100 g
| Amount Per Serving | ||
|---|---|---|
| Calories 604 | Calories from Fat 540 | |
| % Daily Value* | ||
| Total Fat 60g | 77% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 14mg | 5% | |
| Sodium 1367mg | 59% | |
| Total Carbohydrate 11.33g | 4% | |
| Dietary Fiber 0.3g | 1% | |
| Sugars 4.67g | ||
| Protein 4.67g | 9% | |
| Vitamin A 0% | Vitamin C 4% | |
| Vitamin D 0% | Calcium 15% | |
| Potassium 0% | Iron 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calorie Burn
Time to burn 604 calories from Pesto Alla Genovese.
| Activity | Burn Off Time |
|---|---|
| Bicycling 12-13.9 mph (leisure, moderate effort) | 61 minutes |
| Bicycling mountain-biking, uphill, vigorous effort | 35 minutes |
| Stationary cycling Moderate-to-vigorous effort / 90-100 watts | 72 minutes |
| Circuit training vigorous intensity, minimal rest | 61 minutes |
| Resistance (weight) training squats, explosive effort | 98 minutes |
| Resistance (weight) training multiple exercises, 8-15 reps | 140 minutes |
| Jumping rope | 40 minutes |
| Hatha Yoga | 196 minutes |
| Home activity cleaning, sweeping, moderate effort | 140 minutes |
| Playing w/children moderate effort (only active periods) | 140 minutes |
| Yardwork mowing lawn, moderate-to-vigorous effort | 98 minutes |
| Gardening general, moderate effort | 129 minutes |
| Running 6 mph (10 min/mile) | 50 minutes |
| Running 14 mph (4.3 min/mile) | 21 minutes |
| Golf walking (carrying clubs) | 114 minutes |
| Tennis singles | 61 minutes |
| Basketball general | 76 minutes |
| Walking for exercise brisk pace (3.5 mph) | 114 minutes |
| Swimming laps freestyle/crawl light – moderate effort | 85 minutes |
| Hiking hills w/10-20lb. load | 67 minutes |
| Sitting at desk watching TV / reading | 378 minutes |
| Standing working on computer / reading | 273 minutes |
Burn off times vary based on your weight, age, health and the type and intensity of activity. Listed are estimated burn-off times for someone weighing 155 pounds.
Nutrients in Pesto Alla Genovese
Vitamins
| Vitamin | Amount | % DV |
|---|---|---|
| Vitamin C, total ascorbic acid | 4 mg | 4% |
Minerals
| Mineral | Amount | % DV |
|---|---|---|
| Calcium, Ca | 200 mg | 15% |
| Iron, Fe | 2.4 mg | 13% |
| Sodium, Na | 1367 mg | 59% |
Sterols
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 14 mg | 5% |
Proteins & Amino Acids
| Nutrient | Amount | % DV |
|---|---|---|
| Protein | 4.67 g | 9% |
Carbohydrates
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 11.33 g | 4% |
| Fiber, total dietary | 0.3 g | 1% |
| Sugars, total including NLEA | 4.67 g |
Fats & Fatty Acids
| Nutrient | Amount | % DV |
|---|---|---|
| Total lipid (fat) | 60 g | 77% |
| Fatty acids, total trans | 0 g |
Ingredients
Olive Oil, Fresh Basil, Cashew Nuts, Powdered Milk, (Lactose), Starch, Cheese (Whey, Salt Melting), Salt, Garlic, Parmigiano Reggiano Pdo (Parmesan) (Cow's Milk, Salt, Rennet), Pecorino Cheese (Sheep's Milk, Rennet,Salt), Pine-Nuts.
Allergen information coming soon!
Pesto Alla Genovese is not vegetarian!
Sheep
Pesto Alla Genovese is not vegan!
Cheese Lactose Milk Sheep Whey Rennet
Pesto Alla Genovese might not be gluten-free!
Starch
- Brand
- Minasso Serafino
- Category
- Prepared Pasta & Pizza Sauces
UPC
081912400508