Traditional Halloumi

Nutrition Facts

Serving Size 100 g

Amount Per Serving
Calories 320Calories from Fat 225
% Daily Value*
Total Fat 25g32%
Saturated Fat 15g75%
Trans Fat 0g
Cholesterol 75mg25%
Sodium 1100mg48%
Total Carbohydrate 2.5g1%
Dietary Fiber 0g0%
Sugars 0g
Protein 21.25g43%
Vitamin A 0%Vitamin C 0%
Vitamin D 0%Calcium 0%
Potassium 0%Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories by SourceFat22570.31%Protein8526.56%Carbs103.13%

Calorie Burn

Time to burn 320 calories from Traditional Halloumi.

ActivityBurn Off Time
Bicycling
12-13.9 mph (leisure, moderate effort)
33 minutes
Bicycling
mountain-biking, uphill, vigorous effort
19 minutes
Stationary cycling
Moderate-to-vigorous effort / 90-100 watts
38 minutes
Circuit training
vigorous intensity, minimal rest
33 minutes
Resistance (weight) training
squats, explosive effort
52 minutes
Resistance (weight) training
multiple exercises, 8-15 reps
74 minutes
Jumping rope
21 minutes
Hatha Yoga
104 minutes
Home activity
cleaning, sweeping, moderate effort
74 minutes
Playing w/children
moderate effort (only active periods)
74 minutes
Yardwork
mowing lawn, moderate-to-vigorous effort
52 minutes
Gardening
general, moderate effort
68 minutes
Running
6 mph (10 min/mile)
27 minutes
Running
14 mph (4.3 min/mile)
11 minutes
Golf
walking (carrying clubs)
60 minutes
Tennis
singles
33 minutes
Basketball
general
40 minutes
Walking for exercise
brisk pace (3.5 mph)
60 minutes
Swimming laps
freestyle/crawl light – moderate effort
45 minutes
Hiking
hills w/10-20lb. load
36 minutes
Sitting at desk
watching TV / reading
200 minutes
Standing
working on computer / reading
145 minutes
Burn off times vary based on your weight, age, health and the type and intensity of activity. Listed are estimated burn-off times for someone weighing 155 pounds.

Nutrients in Traditional Halloumi

Vitamins

VitaminAmount% DV

Minerals

MineralAmount% DV
Sodium, Na1100 mg48%

Sterols

NutrientAmount% DV
Cholesterol75 mg25%

Proteins & Amino Acids

NutrientAmount% DV
Protein21.25 g43%

Carbohydrates

NutrientAmount% DV
Carbohydrate, by difference2.5 g1%
Fiber, total dietary0 g0%
Sugars, total including NLEA0 g

Fats & Fatty Acids

Fats by TypeSaturated15100.00%
NutrientAmount% DV
Total lipid (fat)25 g32%
  Fatty acids, total saturated15 g75%

Ingredients
Sheep And Goat Milk, Salt, Non Animal Rennet, Mint.
Allergen information coming soon!

Traditional Halloumi is not vegetarian!

Animal Sheep

Traditional Halloumi is not vegan!

Animal Milk Sheep Rennet

Traditional Halloumi might be gluten-free.

We didn't see any ingredients we thought might have gluten, but we're not always right, so you should verify with a professional.
202200108078
UPC
202200108078