Seastack Handcrafted Cheese
Nutrition Facts
Serving Size 100 g
| Amount Per Serving | ||
|---|---|---|
| Calories 257 | Calories from Fat 129 | |
| % Daily Value* | ||
| Total Fat 14.29g | 18% | |
| Saturated Fat 7.14g | 36% | |
| Trans Fat 0g | ||
| Cholesterol 36mg | 12% | |
| Sodium 607mg | 26% | |
| Total Carbohydrate 17.86g | 6% | |
| Dietary Fiber 0g | 0% | |
| Sugars 17.86g | ||
| Protein 14.29g | 29% | |
| Vitamin A 0% | Vitamin C 0% | |
| Vitamin D 0% | Calcium 41% | |
| Potassium 0% | Iron 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calorie Burn
Time to burn 257 calories from Seastack Handcrafted Cheese.
| Activity | Burn Off Time |
|---|---|
| Bicycling 12-13.9 mph (leisure, moderate effort) | 26 minutes |
| Bicycling mountain-biking, uphill, vigorous effort | 15 minutes |
| Stationary cycling Moderate-to-vigorous effort / 90-100 watts | 31 minutes |
| Circuit training vigorous intensity, minimal rest | 26 minutes |
| Resistance (weight) training squats, explosive effort | 42 minutes |
| Resistance (weight) training multiple exercises, 8-15 reps | 60 minutes |
| Jumping rope | 17 minutes |
| Hatha Yoga | 84 minutes |
| Home activity cleaning, sweeping, moderate effort | 60 minutes |
| Playing w/children moderate effort (only active periods) | 60 minutes |
| Yardwork mowing lawn, moderate-to-vigorous effort | 42 minutes |
| Gardening general, moderate effort | 55 minutes |
| Running 6 mph (10 min/mile) | 21 minutes |
| Running 14 mph (4.3 min/mile) | 9 minutes |
| Golf walking (carrying clubs) | 49 minutes |
| Tennis singles | 26 minutes |
| Basketball general | 32 minutes |
| Walking for exercise brisk pace (3.5 mph) | 49 minutes |
| Swimming laps freestyle/crawl light – moderate effort | 36 minutes |
| Hiking hills w/10-20lb. load | 29 minutes |
| Sitting at desk watching TV / reading | 161 minutes |
| Standing working on computer / reading | 116 minutes |
Burn off times vary based on your weight, age, health and the type and intensity of activity. Listed are estimated burn-off times for someone weighing 155 pounds.
Nutrients in Seastack Handcrafted Cheese
Vitamins
| Vitamin | Amount | % DV |
|---|---|---|
| Vitamin C, total ascorbic acid | 0 mg | 0% |
Minerals
| Mineral | Amount | % DV |
|---|---|---|
| Calcium, Ca | 536 mg | 41% |
| Iron, Fe | 0 mg | 0% |
| Sodium, Na | 607 mg | 26% |
Sterols
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 36 mg | 12% |
Proteins & Amino Acids
| Nutrient | Amount | % DV |
|---|---|---|
| Protein | 14.29 g | 29% |
Carbohydrates
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 17.86 g | 6% |
| Fiber, total dietary | 0 g | 0% |
| Sugars, total including NLEA | 17.86 g |
Fats & Fatty Acids
| Nutrient | Amount | % DV |
|---|---|---|
| Total lipid (fat) | 14.29 g | 18% |
| Fatty acids, total saturated | 7.14 g | 36% |
Ingredients
Pasteurized Cultured Milk, Salt, Enzymes And Vegetable Ash.
Allergen information coming soon!
Seastack Handcrafted Cheese might be vegetarian.
We didn't see any ingredients we thought might not be vegan, but we're not always right, so you should verify with a professional.
Seastack Handcrafted Cheese is not vegan!
Milk
Seastack Handcrafted Cheese might be gluten-free.
We didn't see any ingredients we thought might have gluten, but we're not always right, so you should verify with a professional.
- Brand
- Mt. Townsend Creamery Corporation
- Category
- Cheese
UPC
850327004003