Genuine Pecorino Romano
Nutrition Facts
Serving Size 100 g
| Amount Per Serving | ||
|---|---|---|
| Calories 350 | Calories from Fat 270 | |
| % Daily Value* | ||
| Total Fat 30g | 38% | |
| Saturated Fat 20g | 100% | |
| Trans Fat 0g | ||
| Cholesterol 80mg | 27% | |
| Sodium 2300mg | 100% | |
| Total Carbohydrate 0g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 20g | 40% | |
| Vitamin A 0% | Vitamin C 0% | |
| Vitamin D 0% | Calcium 92% | |
| Potassium 0% | Iron 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calorie Burn
Time to burn 350 calories from Genuine Pecorino Romano.
| Activity | Burn Off Time |
|---|---|
| Bicycling 12-13.9 mph (leisure, moderate effort) | 36 minutes |
| Bicycling mountain-biking, uphill, vigorous effort | 20 minutes |
| Stationary cycling Moderate-to-vigorous effort / 90-100 watts | 42 minutes |
| Circuit training vigorous intensity, minimal rest | 36 minutes |
| Resistance (weight) training squats, explosive effort | 57 minutes |
| Resistance (weight) training multiple exercises, 8-15 reps | 81 minutes |
| Jumping rope | 23 minutes |
| Hatha Yoga | 114 minutes |
| Home activity cleaning, sweeping, moderate effort | 81 minutes |
| Playing w/children moderate effort (only active periods) | 81 minutes |
| Yardwork mowing lawn, moderate-to-vigorous effort | 57 minutes |
| Gardening general, moderate effort | 75 minutes |
| Running 6 mph (10 min/mile) | 29 minutes |
| Running 14 mph (4.3 min/mile) | 12 minutes |
| Golf walking (carrying clubs) | 66 minutes |
| Tennis singles | 36 minutes |
| Basketball general | 44 minutes |
| Walking for exercise brisk pace (3.5 mph) | 66 minutes |
| Swimming laps freestyle/crawl light – moderate effort | 49 minutes |
| Hiking hills w/10-20lb. load | 39 minutes |
| Sitting at desk watching TV / reading | 219 minutes |
| Standing working on computer / reading | 158 minutes |
Burn off times vary based on your weight, age, health and the type and intensity of activity. Listed are estimated burn-off times for someone weighing 155 pounds.
Nutrients in Genuine Pecorino Romano
Vitamins
| Vitamin | Amount | % DV |
|---|---|---|
| Vitamin C, total ascorbic acid | 0 mg | 0% |
Minerals
| Mineral | Amount | % DV |
|---|---|---|
| Calcium, Ca | 1200 mg | 92% |
| Iron, Fe | 0 mg | 0% |
| Sodium, Na | 2300 mg | 100% |
Sterols
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 80 mg | 27% |
Proteins & Amino Acids
| Nutrient | Amount | % DV |
|---|---|---|
| Protein | 20 g | 40% |
Carbohydrates
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 0 g | 0% |
| Fiber, total dietary | 0 g | 0% |
Fats & Fatty Acids
| Nutrient | Amount | % DV |
|---|---|---|
| Total lipid (fat) | 30 g | 38% |
| Fatty acids, total saturated | 20 g | 100% |
| Fatty acids, total trans | 0 g |
Ingredients
Sheep's Milk, Rennet And Salt.
Allergen information coming soon!
Genuine Pecorino Romano is not vegetarian!
Sheep
Genuine Pecorino Romano is not vegan!
Milk Sheep Rennet
Genuine Pecorino Romano might be gluten-free.
We didn't see any ingredients we thought might have gluten, but we're not always right, so you should verify with a professional.
- Brand
- CELLO
- Category
- Cheese
UPC
202200005704