Peanut Butter
Nutrition Facts
Serving Size 100 g
| Amount Per Serving | ||
|---|---|---|
| Calories 625 | Calories from Fat 450 | |
| % Daily Value* | ||
| Total Fat 50g | 64% | |
| Saturated Fat 9.38g | 47% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 16mg | 1% | |
| Total Carbohydrate 18.75g | 7% | |
| Dietary Fiber 6.2g | 22% | |
| Sugars 9.38g | ||
| Protein 25g | 50% | |
| Vitamin A 0% | Vitamin C 0% | |
| Vitamin D 0% | Calcium 0% | |
| Potassium 0% | Iron 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calorie Burn
Time to burn 625 calories from Peanut Butter.
| Activity | Burn Off Time |
|---|---|
| Bicycling 12-13.9 mph (leisure, moderate effort) | 64 minutes |
| Bicycling mountain-biking, uphill, vigorous effort | 36 minutes |
| Stationary cycling Moderate-to-vigorous effort / 90-100 watts | 75 minutes |
| Circuit training vigorous intensity, minimal rest | 64 minutes |
| Resistance (weight) training squats, explosive effort | 102 minutes |
| Resistance (weight) training multiple exercises, 8-15 reps | 145 minutes |
| Jumping rope | 41 minutes |
| Hatha Yoga | 203 minutes |
| Home activity cleaning, sweeping, moderate effort | 145 minutes |
| Playing w/children moderate effort (only active periods) | 145 minutes |
| Yardwork mowing lawn, moderate-to-vigorous effort | 102 minutes |
| Gardening general, moderate effort | 134 minutes |
| Running 6 mph (10 min/mile) | 52 minutes |
| Running 14 mph (4.3 min/mile) | 22 minutes |
| Golf walking (carrying clubs) | 118 minutes |
| Tennis singles | 64 minutes |
| Basketball general | 78 minutes |
| Walking for exercise brisk pace (3.5 mph) | 118 minutes |
| Swimming laps freestyle/crawl light – moderate effort | 88 minutes |
| Hiking hills w/10-20lb. load | 70 minutes |
| Sitting at desk watching TV / reading | 391 minutes |
| Standing working on computer / reading | 282 minutes |
Burn off times vary based on your weight, age, health and the type and intensity of activity. Listed are estimated burn-off times for someone weighing 155 pounds.
Nutrients in Peanut Butter
Vitamins
| Vitamin | Amount | % DV |
|---|---|---|
| Vitamin C, total ascorbic acid | 0 mg | 0% |
Minerals
| Mineral | Amount | % DV |
|---|---|---|
| Calcium, Ca | 0 mg | 0% |
| Iron, Fe | 0 mg | 0% |
| Sodium, Na | 16 mg | 1% |
Sterols
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 0 mg | 0% |
Proteins & Amino Acids
| Nutrient | Amount | % DV |
|---|---|---|
| Protein | 25 g | 50% |
Carbohydrates
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 18.75 g | 7% |
| Fiber, total dietary | 6.2 g | 22% |
| Sugars, total including NLEA | 9.38 g |
Fats & Fatty Acids
| Nutrient | Amount | % DV |
|---|---|---|
| Total lipid (fat) | 50 g | 64% |
| Fatty acids, total saturated | 9.38 g | 47% |
Ingredients
Fresh Roasted Usa Grown Peanuts.
Allergen information coming soon!
Peanut Butter might be vegetarian.
We didn't see any ingredients we thought might not be vegan, but we're not always right, so you should verify with a professional.
Peanut Butter might be vegan.
We didn't see any ingredients we thought might not be vegetarian, but we're not always right, so you should verify with a professional.
Peanut Butter might be gluten-free.
We didn't see any ingredients we thought might have gluten, but we're not always right, so you should verify with a professional.
- Brand
- Cb's Premium Nuts
- Category
- Nut & Seed Butters
UPC
856336001378