Uncured Cajun Style Beef Andouille Sausage
Nutrition Facts
Serving Size 100 g
| Amount Per Serving | ||
|---|---|---|
| Calories 273 | Calories from Fat 212 | |
| % Daily Value* | ||
| Total Fat 23.53g | 30% | |
| Saturated Fat 9.41g | 47% | |
| Trans Fat 1.18g | ||
| Cholesterol 65mg | 22% | |
| Sodium 788mg | 34% | |
| Total Carbohydrate 1.18g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 14.12g | 28% | |
| Vitamin A 0% | Vitamin C 0% | |
| Vitamin D 0% | Calcium 2% | |
| Potassium 0% | Iron 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calorie Burn
Time to burn 273 calories from Uncured Cajun Style Beef Andouille Sausage.
| Activity | Burn Off Time |
|---|---|
| Bicycling 12-13.9 mph (leisure, moderate effort) | 28 minutes |
| Bicycling mountain-biking, uphill, vigorous effort | 16 minutes |
| Stationary cycling Moderate-to-vigorous effort / 90-100 watts | 33 minutes |
| Circuit training vigorous intensity, minimal rest | 28 minutes |
| Resistance (weight) training squats, explosive effort | 44 minutes |
| Resistance (weight) training multiple exercises, 8-15 reps | 63 minutes |
| Jumping rope | 18 minutes |
| Hatha Yoga | 89 minutes |
| Home activity cleaning, sweeping, moderate effort | 63 minutes |
| Playing w/children moderate effort (only active periods) | 63 minutes |
| Yardwork mowing lawn, moderate-to-vigorous effort | 44 minutes |
| Gardening general, moderate effort | 58 minutes |
| Running 6 mph (10 min/mile) | 23 minutes |
| Running 14 mph (4.3 min/mile) | 10 minutes |
| Golf walking (carrying clubs) | 52 minutes |
| Tennis singles | 28 minutes |
| Basketball general | 34 minutes |
| Walking for exercise brisk pace (3.5 mph) | 52 minutes |
| Swimming laps freestyle/crawl light – moderate effort | 38 minutes |
| Hiking hills w/10-20lb. load | 30 minutes |
| Sitting at desk watching TV / reading | 171 minutes |
| Standing working on computer / reading | 123 minutes |
Burn off times vary based on your weight, age, health and the type and intensity of activity. Listed are estimated burn-off times for someone weighing 155 pounds.
Nutrients in Uncured Cajun Style Beef Andouille Sausage
Vitamins
| Vitamin | Amount | % DV |
|---|---|---|
| Vitamin C, total ascorbic acid | 0 mg | 0% |
Minerals
| Mineral | Amount | % DV |
|---|---|---|
| Calcium, Ca | 24 mg | 2% |
| Iron, Fe | 1.69 mg | 9% |
| Sodium, Na | 788 mg | 34% |
Sterols
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 65 mg | 22% |
Proteins & Amino Acids
| Nutrient | Amount | % DV |
|---|---|---|
| Protein | 14.12 g | 28% |
Carbohydrates
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 1.18 g | 0% |
| Fiber, total dietary | 0 g | 0% |
| Sugars, total including NLEA | 0 g |
Fats & Fatty Acids
| Nutrient | Amount | % DV |
|---|---|---|
| Total lipid (fat) | 23.53 g | 30% |
| Fatty acids, total saturated | 9.41 g | 47% |
| Fatty acids, total trans | 1.18 g |
Ingredients
Beef, Water, Seasoning [Salt Including Sea Salt Spices. Paprika], Celery Powder, Onion Powder, Garlic Powder.
Allergen information coming soon!
Uncured Cajun Style Beef Andouille Sausage is not vegetarian!
Beef
Uncured Cajun Style Beef Andouille Sausage is not vegan!
Beef
Uncured Cajun Style Beef Andouille Sausage might not be gluten-free!
Seasoning
- Brand
- El Raigon Natural Beef
- Category
- Sausages, Hotdogs & Brats
UPC
851547006204