Organic Cannellini Beans

Nutrition Facts

Serving Size 100 g

Amount Per Serving
Calories 77Calories from Fat 0
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 77mg3%
Total Carbohydrate 14.62g5%
Dietary Fiber 6.2g22%
Sugars 0g
Protein 4.62g9%
Vitamin A 0%Vitamin C 0%
Vitamin D 0%Calcium 5%
Potassium 8%Iron 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories by SourceCarbs58.4875.99%Protein18.4824.01%

Calorie Burn

Time to burn 77 calories from Organic Cannellini Beans.

ActivityBurn Off Time
Bicycling
12-13.9 mph (leisure, moderate effort)
8 minutes
Bicycling
mountain-biking, uphill, vigorous effort
4 minutes
Stationary cycling
Moderate-to-vigorous effort / 90-100 watts
9 minutes
Circuit training
vigorous intensity, minimal rest
8 minutes
Resistance (weight) training
squats, explosive effort
13 minutes
Resistance (weight) training
multiple exercises, 8-15 reps
18 minutes
Jumping rope
5 minutes
Hatha Yoga
25 minutes
Home activity
cleaning, sweeping, moderate effort
18 minutes
Playing w/children
moderate effort (only active periods)
18 minutes
Yardwork
mowing lawn, moderate-to-vigorous effort
13 minutes
Gardening
general, moderate effort
16 minutes
Running
6 mph (10 min/mile)
6 minutes
Running
14 mph (4.3 min/mile)
3 minutes
Golf
walking (carrying clubs)
15 minutes
Tennis
singles
8 minutes
Basketball
general
10 minutes
Walking for exercise
brisk pace (3.5 mph)
15 minutes
Swimming laps
freestyle/crawl light – moderate effort
11 minutes
Hiking
hills w/10-20lb. load
9 minutes
Sitting at desk
watching TV / reading
48 minutes
Standing
working on computer / reading
35 minutes
Burn off times vary based on your weight, age, health and the type and intensity of activity. Listed are estimated burn-off times for someone weighing 155 pounds.

Nutrients in Organic Cannellini Beans

Vitamins

VitaminAmount% DV
Vitamin C, total ascorbic acid0 mg0%

Minerals

MineralAmount% DV
Calcium, Ca62 mg5%
Iron, Fe2.08 mg12%
Potassium, K362 mg8%
Sodium, Na77 mg3%

Sterols

NutrientAmount% DV
Cholesterol0 mg0%

Proteins & Amino Acids

NutrientAmount% DV
Protein4.62 g9%

Carbohydrates

NutrientAmount% DV
Carbohydrate, by difference14.62 g5%
Fiber, total dietary6.2 g22%
Sugars, total including NLEA0 g

Fats & Fatty Acids

NutrientAmount% DV
Total lipid (fat)0 g0%
  Fatty acids, total saturated0 g0%
  Fatty acids, total trans0 g

Ingredients
Organic Prepared Cannellini Beans, Water, Sea Salt.
Allergen information coming soon!

Organic Cannellini Beans might be vegetarian.

We didn't see any ingredients we thought might not be vegan, but we're not always right, so you should verify with a professional.

Organic Cannellini Beans might be vegan.

We didn't see any ingredients we thought might not be vegetarian, but we're not always right, so you should verify with a professional.

Organic Cannellini Beans might be gluten-free.

We didn't see any ingredients we thought might have gluten, but we're not always right, so you should verify with a professional.
Brand
United Natural Foods, Inc.
Category
Canned & Bottled Beans
042563603649
UPC
042563603649