Ligurian Basil Pesto
Nutrition Facts
Serving Size 100 g
| Amount Per Serving | ||
|---|---|---|
| Calories 593 | Calories from Fat 540 | |
| % Daily Value* | ||
| Total Fat 60g | 77% | |
| Saturated Fat 13.33g | 67% | |
| Trans Fat 0g | ||
| Cholesterol 20mg | 7% | |
| Sodium 1093mg | 48% | |
| Total Carbohydrate 6.67g | 2% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 6.67g | 13% | |
| Vitamin A 0% | Vitamin C 17% | |
| Vitamin D 0% | Calcium 21% | |
| Potassium 0% | Iron 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calorie Burn
Time to burn 593 calories from Ligurian Basil Pesto.
| Activity | Burn Off Time |
|---|---|
| Bicycling 12-13.9 mph (leisure, moderate effort) | 60 minutes |
| Bicycling mountain-biking, uphill, vigorous effort | 34 minutes |
| Stationary cycling Moderate-to-vigorous effort / 90-100 watts | 71 minutes |
| Circuit training vigorous intensity, minimal rest | 60 minutes |
| Resistance (weight) training squats, explosive effort | 96 minutes |
| Resistance (weight) training multiple exercises, 8-15 reps | 138 minutes |
| Jumping rope | 39 minutes |
| Hatha Yoga | 193 minutes |
| Home activity cleaning, sweeping, moderate effort | 138 minutes |
| Playing w/children moderate effort (only active periods) | 138 minutes |
| Yardwork mowing lawn, moderate-to-vigorous effort | 96 minutes |
| Gardening general, moderate effort | 127 minutes |
| Running 6 mph (10 min/mile) | 49 minutes |
| Running 14 mph (4.3 min/mile) | 21 minutes |
| Golf walking (carrying clubs) | 112 minutes |
| Tennis singles | 60 minutes |
| Basketball general | 74 minutes |
| Walking for exercise brisk pace (3.5 mph) | 112 minutes |
| Swimming laps freestyle/crawl light – moderate effort | 83 minutes |
| Hiking hills w/10-20lb. load | 66 minutes |
| Sitting at desk watching TV / reading | 371 minutes |
| Standing working on computer / reading | 268 minutes |
Burn off times vary based on your weight, age, health and the type and intensity of activity. Listed are estimated burn-off times for someone weighing 155 pounds.
Nutrients in Ligurian Basil Pesto
Vitamins
| Vitamin | Amount | % DV |
|---|---|---|
| Vitamin C, total ascorbic acid | 15 mg | 17% |
Minerals
| Mineral | Amount | % DV |
|---|---|---|
| Calcium, Ca | 267 mg | 21% |
| Iron, Fe | 1.2 mg | 7% |
| Sodium, Na | 1093 mg | 48% |
Sterols
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 20 mg | 7% |
Proteins & Amino Acids
| Nutrient | Amount | % DV |
|---|---|---|
| Protein | 6.67 g | 13% |
Carbohydrates
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 6.67 g | 2% |
Fats & Fatty Acids
| Nutrient | Amount | % DV |
|---|---|---|
| Total lipid (fat) | 60 g | 77% |
| Fatty acids, total saturated | 13.33 g | 67% |
Ingredients
Basil Genovese Dop (35%), Extra Virgin Olive Oil (30%), Cashewnuts, Cheese Powder, Whey Powder, Salt, Emulsifying Salt), Grana Padano Dop (Milk, Slysozym: Egg Protein), Pecorino Romano Dop (Sheep Milk, Salt Reney, Pinenuts, Garlic, Salt, Acidity Corrector: Citric Acid.
Allergen information coming soon!
Ligurian Basil Pesto is not vegetarian!
Sheep Citric
Ligurian Basil Pesto is not vegan!
Cheese Egg Milk Sheep Whey Citric
Ligurian Basil Pesto might not be gluten-free!
Egg
- Brand
- Ranise Agroalimentare Srl
- Category
- Prepared Pasta & Pizza Sauces
UPC
8032529643620