Ruby Red Rice
Nutrition Facts
Serving Size 100 g
| Amount Per Serving | ||
|---|---|---|
| Calories 356 | Calories from Fat 21 | |
| % Daily Value* | ||
| Total Fat 2.33g | 3% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 326mg | 14% | |
| Total Carbohydrate 74.42g | 27% | |
| Dietary Fiber 7g | 25% | |
| Sugars 4.65g | ||
| Protein 9.3g | 19% | |
| Vitamin A 0% | Vitamin C 0% | |
| Vitamin D 0% | Calcium 4% | |
| Potassium 12% | Iron 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calorie Burn
Time to burn 356 calories from Ruby Red Rice.
| Activity | Burn Off Time |
|---|---|
| Bicycling 12-13.9 mph (leisure, moderate effort) | 36 minutes |
| Bicycling mountain-biking, uphill, vigorous effort | 21 minutes |
| Stationary cycling Moderate-to-vigorous effort / 90-100 watts | 43 minutes |
| Circuit training vigorous intensity, minimal rest | 36 minutes |
| Resistance (weight) training squats, explosive effort | 58 minutes |
| Resistance (weight) training multiple exercises, 8-15 reps | 83 minutes |
| Jumping rope | 24 minutes |
| Hatha Yoga | 116 minutes |
| Home activity cleaning, sweeping, moderate effort | 83 minutes |
| Playing w/children moderate effort (only active periods) | 83 minutes |
| Yardwork mowing lawn, moderate-to-vigorous effort | 58 minutes |
| Gardening general, moderate effort | 76 minutes |
| Running 6 mph (10 min/mile) | 30 minutes |
| Running 14 mph (4.3 min/mile) | 13 minutes |
| Golf walking (carrying clubs) | 67 minutes |
| Tennis singles | 36 minutes |
| Basketball general | 45 minutes |
| Walking for exercise brisk pace (3.5 mph) | 67 minutes |
| Swimming laps freestyle/crawl light – moderate effort | 50 minutes |
| Hiking hills w/10-20lb. load | 40 minutes |
| Sitting at desk watching TV / reading | 223 minutes |
| Standing working on computer / reading | 161 minutes |
Burn off times vary based on your weight, age, health and the type and intensity of activity. Listed are estimated burn-off times for someone weighing 155 pounds.
Nutrients in Ruby Red Rice
Vitamins
| Vitamin | Amount | % DV |
|---|---|---|
| Thiamin | 0 mg | |
| Vitamin C, total ascorbic acid | 0 mg | 0% |
Minerals
| Mineral | Amount | % DV |
|---|---|---|
| Calcium, Ca | 47 mg | 4% |
| Iron, Fe | 2.51 mg | 14% |
| Magnesium, Mg | 140 mg | |
| Phosphorus, P | 233 mg | |
| Potassium, K | 581 mg | 12% |
| Sodium, Na | 326 mg | 14% |
Sterols
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 0 mg | 0% |
Proteins & Amino Acids
| Nutrient | Amount | % DV |
|---|---|---|
| Protein | 9.3 g | 19% |
Carbohydrates
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 74.42 g | 27% |
| Fiber, total dietary | 7 g | 25% |
| Sugars, total including NLEA | 4.65 g |
Fats & Fatty Acids
| Nutrient | Amount | % DV |
|---|---|---|
| Total lipid (fat) | 2.33 g | 3% |
| Fatty acids, total saturated | 0 g | 0% |
| Fatty acids, total trans | 0 g |
Ingredients
Organic Ruby Red Jasmine Rice, Organic Precooked & Sprouted Brown Rice, Organic Pearled White Sorghum, Organic Split Red Lentils, Organic Tricolor Quinoa, Sesame Ginger Lentils, Organic Tricolor Quinoa, Sesame Ginger Seasoning (Organic Sugar, Organic Maltodextrin, Organic Soy Sauce Powder [Organic Tamari Soy Sauce (Organic Soybeans, Salt), Organic Maltodextrin, Salt], Sea Salt, Organic Onion Powder, Natural Flavors, Organic Dehydrated Ginger, Organic Dehydrated Spices, Organic Garlic Powder, Potassium Chloride, Yeast Extract, Contains 2% Or Less Of: Citric Acid.
Allergen information coming soon!
Ruby Red Rice might not be vegetarian!
Citric Natural
Ruby Red Rice might not be vegan!
Citric Natural Sugar
Ruby Red Rice might not be gluten-free!
Seasoning
- Brand
- Hodgson Mill Inc
- Category
- Flavored Rice Dishes
UPC
859840005177