Sheep & Goat's Milk Cheese
Nutrition Facts
Serving Size 100 g
| Amount Per Serving | ||
|---|---|---|
| Calories 282 | Calories from Fat 225 | |
| % Daily Value* | ||
| Total Fat 25g | 32% | |
| Saturated Fat 17.86g | 89% | |
| Trans Fat 0g | ||
| Cholesterol 82mg | 27% | |
| Sodium 1214mg | 53% | |
| Total Carbohydrate 0g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 14.29g | 29% | |
| Vitamin A 0% | Vitamin C 0% | |
| Vitamin D 0% | Calcium 21% | |
| Potassium 0% | Iron 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calorie Burn
Time to burn 282 calories from Sheep & Goat's Milk Cheese.
| Activity | Burn Off Time |
|---|---|
| Bicycling 12-13.9 mph (leisure, moderate effort) | 29 minutes |
| Bicycling mountain-biking, uphill, vigorous effort | 16 minutes |
| Stationary cycling Moderate-to-vigorous effort / 90-100 watts | 34 minutes |
| Circuit training vigorous intensity, minimal rest | 29 minutes |
| Resistance (weight) training squats, explosive effort | 46 minutes |
| Resistance (weight) training multiple exercises, 8-15 reps | 65 minutes |
| Jumping rope | 19 minutes |
| Hatha Yoga | 92 minutes |
| Home activity cleaning, sweeping, moderate effort | 65 minutes |
| Playing w/children moderate effort (only active periods) | 65 minutes |
| Yardwork mowing lawn, moderate-to-vigorous effort | 46 minutes |
| Gardening general, moderate effort | 60 minutes |
| Running 6 mph (10 min/mile) | 23 minutes |
| Running 14 mph (4.3 min/mile) | 10 minutes |
| Golf walking (carrying clubs) | 53 minutes |
| Tennis singles | 29 minutes |
| Basketball general | 35 minutes |
| Walking for exercise brisk pace (3.5 mph) | 53 minutes |
| Swimming laps freestyle/crawl light – moderate effort | 40 minutes |
| Hiking hills w/10-20lb. load | 31 minutes |
| Sitting at desk watching TV / reading | 176 minutes |
| Standing working on computer / reading | 127 minutes |
Burn off times vary based on your weight, age, health and the type and intensity of activity. Listed are estimated burn-off times for someone weighing 155 pounds.
Nutrients in Sheep & Goat's Milk Cheese
Vitamins
| Vitamin | Amount | % DV |
|---|
Minerals
| Mineral | Amount | % DV |
|---|---|---|
| Calcium, Ca | 271 mg | 21% |
| Iron, Fe | 0 mg | 0% |
| Sodium, Na | 1214 mg | 53% |
Sterols
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 82 mg | 27% |
Proteins & Amino Acids
| Nutrient | Amount | % DV |
|---|---|---|
| Protein | 14.29 g | 29% |
Carbohydrates
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 0 g | 0% |
| Fiber, total dietary | 0 g | 0% |
| Sugars, total including NLEA | 0 g |
Fats & Fatty Acids
| Nutrient | Amount | % DV |
|---|---|---|
| Total lipid (fat) | 25 g | 32% |
| Fatty acids, total saturated | 17.86 g | 89% |
| Fatty acids, total trans | 0 g |
Ingredients
Pasteurized Sheep And Goat's Milk, Sea Salt, Bacterial Culture, Microbial Rennet.
Allergen information coming soon!
Sheep & Goat's Milk Cheese is not vegetarian!
Sheep
Sheep & Goat's Milk Cheese is not vegan!
Milk Sheep Rennet
Sheep & Goat's Milk Cheese might be gluten-free.
We didn't see any ingredients we thought might have gluten, but we're not always right, so you should verify with a professional.
- Brand
- MTVIKOS
- Category
- Cheese
UPC
665291001015