Sheep & Goat's Milk Cheese

Nutrition Facts

Serving Size 100 g

Amount Per Serving
Calories 282Calories from Fat 225
% Daily Value*
Total Fat 25g32%
Saturated Fat 17.86g89%
Trans Fat 0g
Cholesterol 82mg27%
Sodium 1214mg53%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Sugars 0g
Protein 14.29g29%
Vitamin A 0%Vitamin C 0%
Vitamin D 0%Calcium 21%
Potassium 0%Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories by SourceFat22579.74%Protein57.1620.26%

Calorie Burn

Time to burn 282 calories from Sheep & Goat's Milk Cheese.

ActivityBurn Off Time
Bicycling
12-13.9 mph (leisure, moderate effort)
29 minutes
Bicycling
mountain-biking, uphill, vigorous effort
16 minutes
Stationary cycling
Moderate-to-vigorous effort / 90-100 watts
34 minutes
Circuit training
vigorous intensity, minimal rest
29 minutes
Resistance (weight) training
squats, explosive effort
46 minutes
Resistance (weight) training
multiple exercises, 8-15 reps
65 minutes
Jumping rope
19 minutes
Hatha Yoga
92 minutes
Home activity
cleaning, sweeping, moderate effort
65 minutes
Playing w/children
moderate effort (only active periods)
65 minutes
Yardwork
mowing lawn, moderate-to-vigorous effort
46 minutes
Gardening
general, moderate effort
60 minutes
Running
6 mph (10 min/mile)
23 minutes
Running
14 mph (4.3 min/mile)
10 minutes
Golf
walking (carrying clubs)
53 minutes
Tennis
singles
29 minutes
Basketball
general
35 minutes
Walking for exercise
brisk pace (3.5 mph)
53 minutes
Swimming laps
freestyle/crawl light – moderate effort
40 minutes
Hiking
hills w/10-20lb. load
31 minutes
Sitting at desk
watching TV / reading
176 minutes
Standing
working on computer / reading
127 minutes
Burn off times vary based on your weight, age, health and the type and intensity of activity. Listed are estimated burn-off times for someone weighing 155 pounds.

Nutrients in Sheep & Goat's Milk Cheese

Vitamins

VitaminAmount% DV

Minerals

MineralAmount% DV
Calcium, Ca271 mg21%
Iron, Fe0 mg0%
Sodium, Na1214 mg53%

Sterols

NutrientAmount% DV
Cholesterol82 mg27%

Proteins & Amino Acids

NutrientAmount% DV
Protein14.29 g29%

Carbohydrates

NutrientAmount% DV
Carbohydrate, by difference0 g0%
Fiber, total dietary0 g0%
Sugars, total including NLEA0 g

Fats & Fatty Acids

Fats by TypeSaturated17.86100.00%
NutrientAmount% DV
Total lipid (fat)25 g32%
  Fatty acids, total saturated17.86 g89%
  Fatty acids, total trans0 g

Ingredients
Pasteurized Sheep And Goat's Milk, Sea Salt, Bacterial Culture, Microbial Rennet.
Allergen information coming soon!

Sheep & Goat's Milk Cheese is not vegetarian!

Sheep

Sheep & Goat's Milk Cheese is not vegan!

Milk Sheep Rennet

Sheep & Goat's Milk Cheese might be gluten-free.

We didn't see any ingredients we thought might have gluten, but we're not always right, so you should verify with a professional.
Brand
MTVIKOS
Category
Cheese
665291001015
UPC
665291001015