365 Everyday Value, Crunchy Almond Butter

Nutrition Facts

Serving Size 100 g

Amount Per Serving
Calories 653Calories from Fat 478
% Daily Value*
Total Fat 53.12g68%
Saturated Fat 4.69g23%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 21.88g8%
Dietary Fiber 9.4g34%
Sugars 6.25g
Protein 21.88g44%
Vitamin A 0%Vitamin C 0%
Vitamin D 0%Calcium 19%
Potassium 15%Iron 19%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories by SourceFat478.0873.20%Carbs87.5213.40%Protein87.5213.40%

Calorie Burn

Time to burn 653 calories from 365 Everyday Value, Crunchy Almond Butter.

ActivityBurn Off Time
Bicycling
12-13.9 mph (leisure, moderate effort)
66 minutes
Bicycling
mountain-biking, uphill, vigorous effort
38 minutes
Stationary cycling
Moderate-to-vigorous effort / 90-100 watts
78 minutes
Circuit training
vigorous intensity, minimal rest
66 minutes
Resistance (weight) training
squats, explosive effort
106 minutes
Resistance (weight) training
multiple exercises, 8-15 reps
152 minutes
Jumping rope
43 minutes
Hatha Yoga
212 minutes
Home activity
cleaning, sweeping, moderate effort
152 minutes
Playing w/children
moderate effort (only active periods)
152 minutes
Yardwork
mowing lawn, moderate-to-vigorous effort
106 minutes
Gardening
general, moderate effort
140 minutes
Running
6 mph (10 min/mile)
54 minutes
Running
14 mph (4.3 min/mile)
23 minutes
Golf
walking (carrying clubs)
123 minutes
Tennis
singles
66 minutes
Basketball
general
82 minutes
Walking for exercise
brisk pace (3.5 mph)
123 minutes
Swimming laps
freestyle/crawl light – moderate effort
92 minutes
Hiking
hills w/10-20lb. load
73 minutes
Sitting at desk
watching TV / reading
408 minutes
Standing
working on computer / reading
295 minutes
Burn off times vary based on your weight, age, health and the type and intensity of activity. Listed are estimated burn-off times for someone weighing 155 pounds.

Nutrients in 365 Everyday Value, Crunchy Almond Butter

Vitamins

VitaminAmount% DV
Vitamin C, total ascorbic acid0 mg0%

Minerals

MineralAmount% DV
Calcium, Ca250 mg19%
Iron, Fe3.38 mg19%
Potassium, K719 mg15%
Sodium, Na0 mg0%

Sterols

NutrientAmount% DV
Cholesterol0 mg0%

Proteins & Amino Acids

NutrientAmount% DV
Protein21.88 g44%

Carbohydrates

NutrientAmount% DV
Carbohydrate, by difference21.88 g8%
Fiber, total dietary9.4 g34%
Sugars, total including NLEA6.25 g

Fats & Fatty Acids

Fats by TypeMonounsaturated31.2564.51%Polyunsaturated12.525.81%Saturated4.699.68%
NutrientAmount% DV
Total lipid (fat)53.12 g68%
  Fatty acids, total saturated4.69 g23%
  Fatty acids, total monounsaturated31.25 g
  Fatty acids, total polyunsaturated12.5 g
  Fatty acids, total trans0 g

Ingredients
Dry Roasted Almonds.
Allergen information coming soon!

365 Everyday Value, Crunchy Almond Butter might be vegetarian.

We didn't see any ingredients we thought might not be vegan, but we're not always right, so you should verify with a professional.

365 Everyday Value, Crunchy Almond Butter might be vegan.

We didn't see any ingredients we thought might not be vegetarian, but we're not always right, so you should verify with a professional.

365 Everyday Value, Crunchy Almond Butter might be gluten-free.

We didn't see any ingredients we thought might have gluten, but we're not always right, so you should verify with a professional.
Brand
Whole Foods Market, Inc.
Category
Nut & Seed Butters
099482449513
UPC
099482449513