365 Everyday Value, Creamy Cashew Butter
Nutrition Facts
Serving Size 100 g
| Amount Per Serving | ||
|---|---|---|
| Calories 641 | Calories from Fat 478 | |
| % Daily Value* | ||
| Total Fat 53.12g | 68% | |
| Saturated Fat 9.38g | 47% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 28.12g | 10% | |
| Dietary Fiber 3.1g | 11% | |
| Sugars 3.12g | ||
| Protein 12.5g | 25% | |
| Vitamin A 0% | Vitamin C 0% | |
| Vitamin D 0% | Calcium 5% | |
| Potassium 11% | Iron 31% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calorie Burn
Time to burn 641 calories from 365 Everyday Value, Creamy Cashew Butter.
| Activity | Burn Off Time |
|---|---|
| Bicycling 12-13.9 mph (leisure, moderate effort) | 65 minutes |
| Bicycling mountain-biking, uphill, vigorous effort | 37 minutes |
| Stationary cycling Moderate-to-vigorous effort / 90-100 watts | 77 minutes |
| Circuit training vigorous intensity, minimal rest | 65 minutes |
| Resistance (weight) training squats, explosive effort | 104 minutes |
| Resistance (weight) training multiple exercises, 8-15 reps | 149 minutes |
| Jumping rope | 42 minutes |
| Hatha Yoga | 208 minutes |
| Home activity cleaning, sweeping, moderate effort | 149 minutes |
| Playing w/children moderate effort (only active periods) | 149 minutes |
| Yardwork mowing lawn, moderate-to-vigorous effort | 104 minutes |
| Gardening general, moderate effort | 137 minutes |
| Running 6 mph (10 min/mile) | 53 minutes |
| Running 14 mph (4.3 min/mile) | 23 minutes |
| Golf walking (carrying clubs) | 121 minutes |
| Tennis singles | 65 minutes |
| Basketball general | 80 minutes |
| Walking for exercise brisk pace (3.5 mph) | 121 minutes |
| Swimming laps freestyle/crawl light – moderate effort | 90 minutes |
| Hiking hills w/10-20lb. load | 71 minutes |
| Sitting at desk watching TV / reading | 401 minutes |
| Standing working on computer / reading | 289 minutes |
Burn off times vary based on your weight, age, health and the type and intensity of activity. Listed are estimated burn-off times for someone weighing 155 pounds.
Nutrients in 365 Everyday Value, Creamy Cashew Butter
Vitamins
| Vitamin | Amount | % DV |
|---|---|---|
| Vitamin C, total ascorbic acid | 0 mg | 0% |
Minerals
| Mineral | Amount | % DV |
|---|---|---|
| Calcium, Ca | 62 mg | 5% |
| Iron, Fe | 5.62 mg | 31% |
| Potassium, K | 500 mg | 11% |
| Sodium, Na | 0 mg | 0% |
Sterols
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 0 mg | 0% |
Proteins & Amino Acids
| Nutrient | Amount | % DV |
|---|---|---|
| Protein | 12.5 g | 25% |
Carbohydrates
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 28.12 g | 10% |
| Fiber, total dietary | 3.1 g | 11% |
| Sugars, total including NLEA | 3.12 g |
Fats & Fatty Acids
| Nutrient | Amount | % DV |
|---|---|---|
| Total lipid (fat) | 53.12 g | 68% |
| Fatty acids, total saturated | 9.38 g | 47% |
| Fatty acids, total monounsaturated | 31.25 g | |
| Fatty acids, total polyunsaturated | 7.81 g | |
| Fatty acids, total trans | 0 g |
Ingredients
Dry Roasted Cashews, Expeller Pressed Safflower Seed Oil.
Allergen information coming soon!
365 Everyday Value, Creamy Cashew Butter might be vegetarian.
We didn't see any ingredients we thought might not be vegan, but we're not always right, so you should verify with a professional.
365 Everyday Value, Creamy Cashew Butter might be vegan.
We didn't see any ingredients we thought might not be vegetarian, but we're not always right, so you should verify with a professional.
365 Everyday Value, Creamy Cashew Butter might be gluten-free.
We didn't see any ingredients we thought might have gluten, but we're not always right, so you should verify with a professional.
- Brand
- Whole Foods Market, Inc.
- Category
- Nut & Seed Butters
UPC
099482449520