Jaynross, Tomato Garlic Thokku

Nutrition Facts

Serving Size 100 g

Amount Per Serving
Calories 175Calories from Fat 135
% Daily Value*
Total Fat 15g19%
Saturated Fat 1.67g8%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 317mg14%
Total Carbohydrate 10g4%
Dietary Fiber 3.3g12%
Sugars 3.33g
Protein 0g0%
Vitamin A 0%Vitamin C 11%
Vitamin D 0%Calcium 5%
Potassium 0%Iron 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories by SourceFat13577.14%Carbs4022.86%

Calorie Burn

Time to burn 175 calories from Jaynross, Tomato Garlic Thokku.

ActivityBurn Off Time
Bicycling
12-13.9 mph (leisure, moderate effort)
18 minutes
Bicycling
mountain-biking, uphill, vigorous effort
10 minutes
Stationary cycling
Moderate-to-vigorous effort / 90-100 watts
21 minutes
Circuit training
vigorous intensity, minimal rest
18 minutes
Resistance (weight) training
squats, explosive effort
28 minutes
Resistance (weight) training
multiple exercises, 8-15 reps
41 minutes
Jumping rope
12 minutes
Hatha Yoga
57 minutes
Home activity
cleaning, sweeping, moderate effort
41 minutes
Playing w/children
moderate effort (only active periods)
41 minutes
Yardwork
mowing lawn, moderate-to-vigorous effort
28 minutes
Gardening
general, moderate effort
37 minutes
Running
6 mph (10 min/mile)
15 minutes
Running
14 mph (4.3 min/mile)
6 minutes
Golf
walking (carrying clubs)
33 minutes
Tennis
singles
18 minutes
Basketball
general
22 minutes
Walking for exercise
brisk pace (3.5 mph)
33 minutes
Swimming laps
freestyle/crawl light – moderate effort
25 minutes
Hiking
hills w/10-20lb. load
19 minutes
Sitting at desk
watching TV / reading
109 minutes
Standing
working on computer / reading
79 minutes
Burn off times vary based on your weight, age, health and the type and intensity of activity. Listed are estimated burn-off times for someone weighing 155 pounds.

Nutrients in Jaynross, Tomato Garlic Thokku

Vitamins

VitaminAmount% DV
Vitamin C, total ascorbic acid10 mg11%

Minerals

MineralAmount% DV
Calcium, Ca67 mg5%
Iron, Fe2.4 mg13%
Sodium, Na317 mg14%

Sterols

NutrientAmount% DV
Cholesterol0 mg0%

Proteins & Amino Acids

NutrientAmount% DV
Protein0 g0%

Carbohydrates

NutrientAmount% DV
Carbohydrate, by difference10 g4%
Fiber, total dietary3.3 g12%
Sugars, total including NLEA3.33 g

Fats & Fatty Acids

Fats by TypeSaturated1.67100.00%
NutrientAmount% DV
Total lipid (fat)15 g19%
  Fatty acids, total saturated1.67 g8%
  Fatty acids, total trans0 g

Ingredients
Tomato, Garlic, Soybean Oil, Sesame Oil, Spices, Curry Leaves, Tamarind, Salt, Asafoetida (Wheat), Bisulfate Of Soda, Citric Acid, Calcium Chloride.
Allergen information coming soon!

Jaynross, Tomato Garlic Thokku might not be vegetarian!

Calcium Citric

Jaynross, Tomato Garlic Thokku might not be vegan!

Calcium Citric

Jaynross, Tomato Garlic Thokku is not gluten-free!

Wheat
Brand
JaynRoss Creations
Category
Pickles, Olives, Peppers & Relishes
851471004031
UPC
851471004031