Crofter's, Biodynamic, Premium Spread, Blueberry

Nutrition Facts

Serving Size 100 g

Amount Per Serving
Calories 178Calories from Fat 0
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 28mg1%
Total Carbohydrate 44.44g16%
Dietary Fiber 0g0%
Sugars 44.44g
Protein 0g0%
Vitamin A 0%Vitamin C 7%
Vitamin D 0%Calcium 0%
Potassium 0%Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories by SourceCarbs177.76100.00%

Calorie Burn

Time to burn 178 calories from Crofter's, Biodynamic, Premium Spread, Blueberry.

ActivityBurn Off Time
Bicycling
12-13.9 mph (leisure, moderate effort)
18 minutes
Bicycling
mountain-biking, uphill, vigorous effort
10 minutes
Stationary cycling
Moderate-to-vigorous effort / 90-100 watts
21 minutes
Circuit training
vigorous intensity, minimal rest
18 minutes
Resistance (weight) training
squats, explosive effort
29 minutes
Resistance (weight) training
multiple exercises, 8-15 reps
41 minutes
Jumping rope
12 minutes
Hatha Yoga
58 minutes
Home activity
cleaning, sweeping, moderate effort
41 minutes
Playing w/children
moderate effort (only active periods)
41 minutes
Yardwork
mowing lawn, moderate-to-vigorous effort
29 minutes
Gardening
general, moderate effort
38 minutes
Running
6 mph (10 min/mile)
15 minutes
Running
14 mph (4.3 min/mile)
6 minutes
Golf
walking (carrying clubs)
34 minutes
Tennis
singles
18 minutes
Basketball
general
22 minutes
Walking for exercise
brisk pace (3.5 mph)
34 minutes
Swimming laps
freestyle/crawl light – moderate effort
25 minutes
Hiking
hills w/10-20lb. load
20 minutes
Sitting at desk
watching TV / reading
111 minutes
Standing
working on computer / reading
80 minutes
Burn off times vary based on your weight, age, health and the type and intensity of activity. Listed are estimated burn-off times for someone weighing 155 pounds.

Nutrients in Crofter's, Biodynamic, Premium Spread, Blueberry

Vitamins

VitaminAmount% DV
Vitamin C, total ascorbic acid6.7 mg7%

Minerals

MineralAmount% DV
Sodium, Na28 mg1%

Sterols

NutrientAmount% DV

Proteins & Amino Acids

NutrientAmount% DV
Protein0 g0%

Carbohydrates

NutrientAmount% DV
Carbohydrate, by difference44.44 g16%
Sugars, total including NLEA44.44 g

Fats & Fatty Acids

NutrientAmount% DV
Total lipid (fat)0 g0%

Ingredients
Biodynamic Blueberries*, Biodynamic Cane Sugar*, Natural Apple Pectin, Organic Lemon Juice Concentrate.
Allergen information coming soon!

Crofter's, Biodynamic, Premium Spread, Blueberry might not be vegetarian!

Natural

Crofter's, Biodynamic, Premium Spread, Blueberry might not be vegan!

Natural Sugar

Crofter's, Biodynamic, Premium Spread, Blueberry might be gluten-free.

We didn't see any ingredients we thought might have gluten, but we're not always right, so you should verify with a professional.
Brand
CROFTERS FOOD LTD.
Category
Jam, Jelly & Fruit Spreads
067275008001
UPC
067275008001