Badia, Chia Seed
Nutrition Facts
Serving Size 100 g
| Amount Per Serving | ||
|---|---|---|
| Calories 510 | Calories from Fat 270 | |
| % Daily Value* | ||
| Total Fat 30g | 38% | |
| Saturated Fat 3.33g | 17% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 43.33g | 16% | |
| Dietary Fiber 33.3g | 119% | |
| Sugars 0g | ||
| Protein 16.67g | 33% | |
| Vitamin A 0% | Vitamin C 0% | |
| Vitamin D 0% | Calcium 51% | |
| Potassium 0% | Iron 50% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calorie Burn
Time to burn 510 calories from Badia, Chia Seed.
| Activity | Burn Off Time |
|---|---|
| Bicycling 12-13.9 mph (leisure, moderate effort) | 52 minutes |
| Bicycling mountain-biking, uphill, vigorous effort | 30 minutes |
| Stationary cycling Moderate-to-vigorous effort / 90-100 watts | 61 minutes |
| Circuit training vigorous intensity, minimal rest | 52 minutes |
| Resistance (weight) training squats, explosive effort | 83 minutes |
| Resistance (weight) training multiple exercises, 8-15 reps | 118 minutes |
| Jumping rope | 34 minutes |
| Hatha Yoga | 166 minutes |
| Home activity cleaning, sweeping, moderate effort | 118 minutes |
| Playing w/children moderate effort (only active periods) | 118 minutes |
| Yardwork mowing lawn, moderate-to-vigorous effort | 83 minutes |
| Gardening general, moderate effort | 109 minutes |
| Running 6 mph (10 min/mile) | 42 minutes |
| Running 14 mph (4.3 min/mile) | 18 minutes |
| Golf walking (carrying clubs) | 96 minutes |
| Tennis singles | 52 minutes |
| Basketball general | 64 minutes |
| Walking for exercise brisk pace (3.5 mph) | 96 minutes |
| Swimming laps freestyle/crawl light – moderate effort | 71 minutes |
| Hiking hills w/10-20lb. load | 57 minutes |
| Sitting at desk watching TV / reading | 319 minutes |
| Standing working on computer / reading | 230 minutes |
Burn off times vary based on your weight, age, health and the type and intensity of activity. Listed are estimated burn-off times for someone weighing 155 pounds.
Nutrients in Badia, Chia Seed
Vitamins
| Vitamin | Amount | % DV |
|---|---|---|
| Vitamin C, total ascorbic acid | 0 mg | 0% |
Minerals
| Mineral | Amount | % DV |
|---|---|---|
| Calcium, Ca | 667 mg | 51% |
| Iron, Fe | 9 mg | 50% |
Sterols
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 0 mg | 0% |
Proteins & Amino Acids
| Nutrient | Amount | % DV |
|---|---|---|
| Protein | 16.67 g | 33% |
Carbohydrates
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 43.33 g | 16% |
| Fiber, total dietary | 33.3 g | 119% |
| Sugars, total including NLEA | 0 g |
Fats & Fatty Acids
| Nutrient | Amount | % DV |
|---|---|---|
| Total lipid (fat) | 30 g | 38% |
| Fatty acids, total saturated | 3.33 g | 17% |
| Fatty acids, total trans | 0 g |
Ingredients
Chia Seed
Allergen information coming soon!
Badia, Chia Seed might be vegetarian.
We didn't see any ingredients we thought might not be vegan, but we're not always right, so you should verify with a professional.
Badia, Chia Seed might be vegan.
We didn't see any ingredients we thought might not be vegetarian, but we're not always right, so you should verify with a professional.
Badia, Chia Seed might be gluten-free.
We didn't see any ingredients we thought might have gluten, but we're not always right, so you should verify with a professional.
- Brand
- Badia Spices Inc.
- Category
- Other Grains & Seeds
UPC
033844005078