Classy Delites, Spinach Artichoke Dip

Nutrition Facts

Serving Size 100 g

Amount Per Serving
Calories 91Calories from Fat 48
% Daily Value*
Total Fat 5.36g7%
Saturated Fat 1.79g9%
Trans Fat 0g
Cholesterol 18mg6%
Sodium 429mg19%
Total Carbohydrate 7.14g3%
Dietary Fiber 3.6g13%
Sugars 0g
Protein 3.57g7%
Vitamin A 0%Vitamin C 0%
Vitamin D 0%Calcium 0%
Potassium 0%Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories by SourceFat48.2452.96%Carbs28.5631.36%Protein14.2815.68%

Calorie Burn

Time to burn 91 calories from Classy Delites, Spinach Artichoke Dip.

ActivityBurn Off Time
Bicycling
12-13.9 mph (leisure, moderate effort)
9 minutes
Bicycling
mountain-biking, uphill, vigorous effort
5 minutes
Stationary cycling
Moderate-to-vigorous effort / 90-100 watts
11 minutes
Circuit training
vigorous intensity, minimal rest
9 minutes
Resistance (weight) training
squats, explosive effort
15 minutes
Resistance (weight) training
multiple exercises, 8-15 reps
21 minutes
Jumping rope
6 minutes
Hatha Yoga
30 minutes
Home activity
cleaning, sweeping, moderate effort
21 minutes
Playing w/children
moderate effort (only active periods)
21 minutes
Yardwork
mowing lawn, moderate-to-vigorous effort
15 minutes
Gardening
general, moderate effort
19 minutes
Running
6 mph (10 min/mile)
8 minutes
Running
14 mph (4.3 min/mile)
3 minutes
Golf
walking (carrying clubs)
17 minutes
Tennis
singles
9 minutes
Basketball
general
11 minutes
Walking for exercise
brisk pace (3.5 mph)
17 minutes
Swimming laps
freestyle/crawl light – moderate effort
13 minutes
Hiking
hills w/10-20lb. load
10 minutes
Sitting at desk
watching TV / reading
57 minutes
Standing
working on computer / reading
41 minutes
Burn off times vary based on your weight, age, health and the type and intensity of activity. Listed are estimated burn-off times for someone weighing 155 pounds.

Nutrients in Classy Delites, Spinach Artichoke Dip

Vitamins

VitaminAmount% DV

Minerals

MineralAmount% DV
Sodium, Na429 mg19%

Sterols

NutrientAmount% DV
Cholesterol18 mg6%

Proteins & Amino Acids

NutrientAmount% DV
Protein3.57 g7%

Carbohydrates

NutrientAmount% DV
Carbohydrate, by difference7.14 g3%
Fiber, total dietary3.6 g13%

Fats & Fatty Acids

Fats by TypeSaturated1.79100.00%
NutrientAmount% DV
Total lipid (fat)5.36 g7%
  Fatty acids, total saturated1.79 g9%

Ingredients
Spinach, Water, Onions, Artichokes (Artichoke Hearts, Water, Salt, Citric Acid), Cream Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt, Xanthan And Or Carob Bean And Or Guar Gum), Sour Cream (Cultured Cream), Whipping Cream (Cream, Milk, Mono Diglycerides (Emulsifiers), Guar Gum, Carrageenan), Orange Juice, Garlic, Corn Starch, Olive Oil, Balsamic Vinegar, Lemon Juice, Salt, Dehydrated Onions, Spices.
Allergen information coming soon!

Classy Delites, Spinach Artichoke Dip might not be vegetarian!

Citric

Classy Delites, Spinach Artichoke Dip is not vegan!

Cheese Milk Citric Xanthan

Classy Delites, Spinach Artichoke Dip might not be gluten-free!

Starch
Brand
Classy Condiments, Inc.
Category
Dips & Salsa
793613210026
UPC
793613210026