Santini, Mixed Wild Mushrooms
Nutrition Facts
Serving Size 100 g
| Amount Per Serving | ||
|---|---|---|
| Calories 337 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 60.24g | 22% | |
| Dietary Fiber 48.2g | 172% | |
| Sugars 0g | ||
| Protein 24.1g | 48% | |
| Vitamin A 0% | Vitamin C 0% | |
| Vitamin D 0% | Calcium 0% | |
| Potassium 0% | Iron 67% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calorie Burn
Time to burn 337 calories from Santini, Mixed Wild Mushrooms.
| Activity | Burn Off Time |
|---|---|
| Bicycling 12-13.9 mph (leisure, moderate effort) | 34 minutes |
| Bicycling mountain-biking, uphill, vigorous effort | 20 minutes |
| Stationary cycling Moderate-to-vigorous effort / 90-100 watts | 40 minutes |
| Circuit training vigorous intensity, minimal rest | 34 minutes |
| Resistance (weight) training squats, explosive effort | 55 minutes |
| Resistance (weight) training multiple exercises, 8-15 reps | 78 minutes |
| Jumping rope | 22 minutes |
| Hatha Yoga | 110 minutes |
| Home activity cleaning, sweeping, moderate effort | 78 minutes |
| Playing w/children moderate effort (only active periods) | 78 minutes |
| Yardwork mowing lawn, moderate-to-vigorous effort | 55 minutes |
| Gardening general, moderate effort | 72 minutes |
| Running 6 mph (10 min/mile) | 28 minutes |
| Running 14 mph (4.3 min/mile) | 12 minutes |
| Golf walking (carrying clubs) | 64 minutes |
| Tennis singles | 34 minutes |
| Basketball general | 42 minutes |
| Walking for exercise brisk pace (3.5 mph) | 64 minutes |
| Swimming laps freestyle/crawl light – moderate effort | 47 minutes |
| Hiking hills w/10-20lb. load | 38 minutes |
| Sitting at desk watching TV / reading | 211 minutes |
| Standing working on computer / reading | 152 minutes |
Burn off times vary based on your weight, age, health and the type and intensity of activity. Listed are estimated burn-off times for someone weighing 155 pounds.
Nutrients in Santini, Mixed Wild Mushrooms
Vitamins
| Vitamin | Amount | % DV |
|---|
Minerals
| Mineral | Amount | % DV |
|---|---|---|
| Iron, Fe | 12.05 mg | 67% |
| Sodium, Na | 0 mg | 0% |
Sterols
| Nutrient | Amount | % DV |
|---|
Proteins & Amino Acids
| Nutrient | Amount | % DV |
|---|---|---|
| Protein | 24.1 g | 48% |
Carbohydrates
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 60.24 g | 22% |
| Fiber, total dietary | 48.2 g | 172% |
| Sugars, total including NLEA | 0 g |
Fats & Fatty Acids
| Nutrient | Amount | % DV |
|---|---|---|
| Total lipid (fat) | 0 g | 0% |
| Fatty acids, total saturated | 0 g | 0% |
Ingredients
Porcini Wild Fungi (Boletus Edulis), Shiitake Mushrooms (Lentinus Edodea), Oyester Mushrooms (Pleurotus Ostretus), Black Mushrooms (Auricolaria Judae)
Allergen information coming soon!
Santini, Mixed Wild Mushrooms might be vegetarian.
We didn't see any ingredients we thought might not be vegan, but we're not always right, so you should verify with a professional.
Santini, Mixed Wild Mushrooms might be vegan.
We didn't see any ingredients we thought might not be vegetarian, but we're not always right, so you should verify with a professional.
Santini, Mixed Wild Mushrooms might be gluten-free.
We didn't see any ingredients we thought might have gluten, but we're not always right, so you should verify with a professional.
- Brand
- Santini Foods, Inc
- Category
- Baking Additives & Extracts
UPC
095684899293