Lee Kum Kee, Black Bean Sauce
Nutrition Facts
Serving Size 100 g
| Amount Per Serving | ||
|---|---|---|
| Calories 139 | Calories from Fat 50 | |
| % Daily Value* | ||
| Total Fat 5.56g | 7% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 4889mg | 213% | |
| Total Carbohydrate 16.67g | 6% | |
| Dietary Fiber 0g | 0% | |
| Sugars 11.11g | ||
| Protein 5.56g | 11% | |
| Vitamin A 0% | Vitamin C 0% | |
| Vitamin D 0% | Calcium 0% | |
| Potassium 0% | Iron 22% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calorie Burn
Time to burn 139 calories from Lee Kum Kee, Black Bean Sauce.
| Activity | Burn Off Time |
|---|---|
| Bicycling 12-13.9 mph (leisure, moderate effort) | 14 minutes |
| Bicycling mountain-biking, uphill, vigorous effort | 8 minutes |
| Stationary cycling Moderate-to-vigorous effort / 90-100 watts | 17 minutes |
| Circuit training vigorous intensity, minimal rest | 14 minutes |
| Resistance (weight) training squats, explosive effort | 23 minutes |
| Resistance (weight) training multiple exercises, 8-15 reps | 32 minutes |
| Jumping rope | 9 minutes |
| Hatha Yoga | 45 minutes |
| Home activity cleaning, sweeping, moderate effort | 32 minutes |
| Playing w/children moderate effort (only active periods) | 32 minutes |
| Yardwork mowing lawn, moderate-to-vigorous effort | 23 minutes |
| Gardening general, moderate effort | 30 minutes |
| Running 6 mph (10 min/mile) | 12 minutes |
| Running 14 mph (4.3 min/mile) | 5 minutes |
| Golf walking (carrying clubs) | 26 minutes |
| Tennis singles | 14 minutes |
| Basketball general | 17 minutes |
| Walking for exercise brisk pace (3.5 mph) | 26 minutes |
| Swimming laps freestyle/crawl light – moderate effort | 19 minutes |
| Hiking hills w/10-20lb. load | 15 minutes |
| Sitting at desk watching TV / reading | 87 minutes |
| Standing working on computer / reading | 63 minutes |
Burn off times vary based on your weight, age, health and the type and intensity of activity. Listed are estimated burn-off times for someone weighing 155 pounds.
Nutrients in Lee Kum Kee, Black Bean Sauce
Vitamins
| Vitamin | Amount | % DV |
|---|---|---|
| Vitamin C, total ascorbic acid | 0 mg | 0% |
Minerals
| Mineral | Amount | % DV |
|---|---|---|
| Calcium, Ca | 0 mg | 0% |
| Iron, Fe | 4 mg | 22% |
| Sodium, Na | 4889 mg | 213% |
Sterols
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 0 mg | 0% |
Proteins & Amino Acids
| Nutrient | Amount | % DV |
|---|---|---|
| Protein | 5.56 g | 11% |
Carbohydrates
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 16.67 g | 6% |
| Fiber, total dietary | 0 g | 0% |
| Sugars, total including NLEA | 11.11 g |
Fats & Fatty Acids
| Nutrient | Amount | % DV |
|---|---|---|
| Total lipid (fat) | 5.56 g | 7% |
| Fatty acids, total saturated | 0 g | 0% |
| Fatty acids, total trans | 0 g |
Ingredients
Soy Sauce (Water, Salt, Soybeans, Wheat, Caramel Color, High Fructose Corn Syrup), Water, Fermented Black Beans (Black Beans, Salt, Water), Sugar, Soybean Oil, Salt, Caramel Color, Modified Corn Starch, Xanthan Gum.
Allergen information coming soon!
Lee Kum Kee, Black Bean Sauce might be vegetarian.
We didn't see any ingredients we thought might not be vegan, but we're not always right, so you should verify with a professional.
Lee Kum Kee, Black Bean Sauce might not be vegan!
Caramel Sugar Xanthan
Lee Kum Kee, Black Bean Sauce is not gluten-free!
Wheat Starch
- Brand
- Lee Kum Kee Co. Ltd.
- Category
- Oriental, Mexican & Ethnic Sauces
UPC
078895761566