Kroger, Lite Instant Drink Mix, Cherry Pomegranate
Nutrition Facts
Serving Size 100 g
| Amount Per Serving | ||
|---|---|---|
| Calories 235 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 588mg | 26% | |
| Total Carbohydrate 58.82g | 21% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 0g | 0% | |
| Vitamin A 0% | Vitamin C 784% | |
| Vitamin D 0% | Calcium 0% | |
| Potassium 0% | Iron 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calorie Burn
Time to burn 235 calories from Kroger, Lite Instant Drink Mix, Cherry Pomegranate.
| Activity | Burn Off Time |
|---|---|
| Bicycling 12-13.9 mph (leisure, moderate effort) | 24 minutes |
| Bicycling mountain-biking, uphill, vigorous effort | 14 minutes |
| Stationary cycling Moderate-to-vigorous effort / 90-100 watts | 28 minutes |
| Circuit training vigorous intensity, minimal rest | 24 minutes |
| Resistance (weight) training squats, explosive effort | 38 minutes |
| Resistance (weight) training multiple exercises, 8-15 reps | 55 minutes |
| Jumping rope | 16 minutes |
| Hatha Yoga | 76 minutes |
| Home activity cleaning, sweeping, moderate effort | 55 minutes |
| Playing w/children moderate effort (only active periods) | 55 minutes |
| Yardwork mowing lawn, moderate-to-vigorous effort | 38 minutes |
| Gardening general, moderate effort | 50 minutes |
| Running 6 mph (10 min/mile) | 19 minutes |
| Running 14 mph (4.3 min/mile) | 8 minutes |
| Golf walking (carrying clubs) | 44 minutes |
| Tennis singles | 24 minutes |
| Basketball general | 29 minutes |
| Walking for exercise brisk pace (3.5 mph) | 44 minutes |
| Swimming laps freestyle/crawl light – moderate effort | 33 minutes |
| Hiking hills w/10-20lb. load | 26 minutes |
| Sitting at desk watching TV / reading | 147 minutes |
| Standing working on computer / reading | 106 minutes |
Burn off times vary based on your weight, age, health and the type and intensity of activity. Listed are estimated burn-off times for someone weighing 155 pounds.
Nutrients in Kroger, Lite Instant Drink Mix, Cherry Pomegranate
Vitamins
| Vitamin | Amount | % DV |
|---|---|---|
| Vitamin C, total ascorbic acid | 705.9 mg | 784% |
Minerals
| Mineral | Amount | % DV |
|---|---|---|
| Sodium, Na | 588 mg | 26% |
Sterols
| Nutrient | Amount | % DV |
|---|
Proteins & Amino Acids
| Nutrient | Amount | % DV |
|---|---|---|
| Protein | 0 g | 0% |
Carbohydrates
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 58.82 g | 21% |
| Sugars, total including NLEA | 0 g |
Fats & Fatty Acids
| Nutrient | Amount | % DV |
|---|---|---|
| Total lipid (fat) | 0 g | 0% |
Ingredients
Citric Acid, Maltodextrin, Aspartame**, Natural Flavor, Modified Cornstarch. Contains 2% Or Less Ascorbic Acid (Vitamin C), Vitamin E Acetate, Beta-Carotene, Calcium Carbonate, Sodium Bicarbonate, Magnesium Oxide, Acesulfame Potassium, Calcium Silicate, Red 40, Blue 1.
Allergen information coming soon!
Kroger, Lite Instant Drink Mix, Cherry Pomegranate might not be vegetarian!
Acetate Calcium Citric Natural Vitamin
Kroger, Lite Instant Drink Mix, Cherry Pomegranate might not be vegan!
Acetate Calcium Citric Magnesium Natural Vitamin
Kroger, Lite Instant Drink Mix, Cherry Pomegranate might be gluten-free.
We didn't see any ingredients we thought might have gluten, but we're not always right, so you should verify with a professional.
- Brand
- The Kroger Co.
- Category
- Liquid Water Enhancer
UPC
011110905499