Country Fresh, All Natural Sour Cream

Nutrition Facts

Serving Size 100 g

Amount Per Serving
Calories 190Calories from Fat 150
% Daily Value*
Total Fat 16.67g21%
Saturated Fat 11.67g58%
Trans Fat 0g
Cholesterol 67mg22%
Sodium 50mg2%
Total Carbohydrate 6.67g2%
Dietary Fiber 0g0%
Sugars 6.67g
Protein 3.33g7%
Vitamin A 0%Vitamin C 0%
Vitamin D 0%Calcium 10%
Potassium 0%Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories by SourceFat150.0378.95%Carbs26.6814.04%Protein13.327.01%

Calorie Burn

Time to burn 190 calories from Country Fresh, All Natural Sour Cream.

ActivityBurn Off Time
Bicycling
12-13.9 mph (leisure, moderate effort)
19 minutes
Bicycling
mountain-biking, uphill, vigorous effort
11 minutes
Stationary cycling
Moderate-to-vigorous effort / 90-100 watts
23 minutes
Circuit training
vigorous intensity, minimal rest
19 minutes
Resistance (weight) training
squats, explosive effort
31 minutes
Resistance (weight) training
multiple exercises, 8-15 reps
44 minutes
Jumping rope
13 minutes
Hatha Yoga
62 minutes
Home activity
cleaning, sweeping, moderate effort
44 minutes
Playing w/children
moderate effort (only active periods)
44 minutes
Yardwork
mowing lawn, moderate-to-vigorous effort
31 minutes
Gardening
general, moderate effort
41 minutes
Running
6 mph (10 min/mile)
16 minutes
Running
14 mph (4.3 min/mile)
7 minutes
Golf
walking (carrying clubs)
36 minutes
Tennis
singles
19 minutes
Basketball
general
24 minutes
Walking for exercise
brisk pace (3.5 mph)
36 minutes
Swimming laps
freestyle/crawl light – moderate effort
27 minutes
Hiking
hills w/10-20lb. load
21 minutes
Sitting at desk
watching TV / reading
119 minutes
Standing
working on computer / reading
86 minutes
Burn off times vary based on your weight, age, health and the type and intensity of activity. Listed are estimated burn-off times for someone weighing 155 pounds.

Nutrients in Country Fresh, All Natural Sour Cream

Vitamins

VitaminAmount% DV
Vitamin C, total ascorbic acid0 mg0%

Minerals

MineralAmount% DV
Calcium, Ca133 mg10%
Iron, Fe0 mg0%
Sodium, Na50 mg2%

Sterols

NutrientAmount% DV
Cholesterol67 mg22%

Proteins & Amino Acids

NutrientAmount% DV
Protein3.33 g7%

Carbohydrates

NutrientAmount% DV
Carbohydrate, by difference6.67 g2%
Fiber, total dietary0 g0%
Sugars, total including NLEA6.67 g

Fats & Fatty Acids

Fats by TypeSaturated11.67100.00%
NutrientAmount% DV
Total lipid (fat)16.67 g21%
  Fatty acids, total saturated11.67 g58%
  Fatty acids, total trans0 g

Ingredients
Cultured Cream, Enzymes.
Allergen information coming soon!

Country Fresh, All Natural Sour Cream might be vegetarian.

We didn't see any ingredients we thought might not be vegan, but we're not always right, so you should verify with a professional.

Country Fresh, All Natural Sour Cream might be vegan.

We didn't see any ingredients we thought might not be vegetarian, but we're not always right, so you should verify with a professional.

Country Fresh, All Natural Sour Cream might be gluten-free.

We didn't see any ingredients we thought might have gluten, but we're not always right, so you should verify with a professional.
Brand
Dean Foods Company
Category
Cream
071600015527
UPC
071600015527