Original Blueberry Topping
Nutrition Facts
Serving Size 100 g
| Amount Per Serving | ||
|---|---|---|
| Calories 130 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 100mg | 4% | |
| Total Carbohydrate 32.5g | 12% | |
| Dietary Fiber 0g | 0% | |
| Sugars 30g | ||
| Protein 0g | 0% | |
| Vitamin A 0% | Vitamin C 0% | |
| Vitamin D 0% | Calcium 0% | |
| Potassium 0% | Iron 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calorie Burn
Time to burn 130 calories from Original Blueberry Topping.
| Activity | Burn Off Time |
|---|---|
| Bicycling 12-13.9 mph (leisure, moderate effort) | 13 minutes |
| Bicycling mountain-biking, uphill, vigorous effort | 8 minutes |
| Stationary cycling Moderate-to-vigorous effort / 90-100 watts | 16 minutes |
| Circuit training vigorous intensity, minimal rest | 13 minutes |
| Resistance (weight) training squats, explosive effort | 21 minutes |
| Resistance (weight) training multiple exercises, 8-15 reps | 30 minutes |
| Jumping rope | 9 minutes |
| Hatha Yoga | 42 minutes |
| Home activity cleaning, sweeping, moderate effort | 30 minutes |
| Playing w/children moderate effort (only active periods) | 30 minutes |
| Yardwork mowing lawn, moderate-to-vigorous effort | 21 minutes |
| Gardening general, moderate effort | 28 minutes |
| Running 6 mph (10 min/mile) | 11 minutes |
| Running 14 mph (4.3 min/mile) | 5 minutes |
| Golf walking (carrying clubs) | 25 minutes |
| Tennis singles | 13 minutes |
| Basketball general | 16 minutes |
| Walking for exercise brisk pace (3.5 mph) | 25 minutes |
| Swimming laps freestyle/crawl light – moderate effort | 18 minutes |
| Hiking hills w/10-20lb. load | 14 minutes |
| Sitting at desk watching TV / reading | 81 minutes |
| Standing working on computer / reading | 59 minutes |
Burn off times vary based on your weight, age, health and the type and intensity of activity. Listed are estimated burn-off times for someone weighing 155 pounds.
Nutrients in Original Blueberry Topping
Vitamins
| Vitamin | Amount | % DV |
|---|
Minerals
| Mineral | Amount | % DV |
|---|---|---|
| Sodium, Na | 100 mg | 4% |
Sterols
| Nutrient | Amount | % DV |
|---|
Proteins & Amino Acids
| Nutrient | Amount | % DV |
|---|---|---|
| Protein | 0 g | 0% |
Carbohydrates
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 32.5 g | 12% |
| Sugars, total including NLEA | 30 g |
Fats & Fatty Acids
| Nutrient | Amount | % DV |
|---|---|---|
| Total lipid (fat) | 0 g | 0% |
| Fatty acids, total saturated | 0 g | 0% |
Ingredients
Blueberries, Sugar, Cornstarch, Water, Lemon Juice (Water, Concentrated Lemon Juice [Less Than 2% Sodium Benzoate, Sodium Metabisulfate & Sodium Sulfite (Preservatives)] Lemon Oil), Salt, Cinnamon, Pure Almond Extract (Water, Alcohol & Bitter Almond Oil).
Allergen information coming soon!
Original Blueberry Topping might be vegetarian.
We didn't see any ingredients we thought might not be vegan, but we're not always right, so you should verify with a professional.
Original Blueberry Topping might not be vegan!
Sugar
Original Blueberry Topping might be gluten-free.
We didn't see any ingredients we thought might have gluten, but we're not always right, so you should verify with a professional.
- Brand
- HERKNER'S
- Category
- Baking Decorations & Dessert Toppings
UPC
696859066832