Sharwood's, Chinese Fiery & Sweet Cooking Sauce, Hot
Nutrition Facts
Serving Size 100 g
| Amount Per Serving | ||
|---|---|---|
| Calories 184 | Calories from Fat 7 | |
| % Daily Value* | ||
| Total Fat 0.75g | 1% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 226mg | 10% | |
| Total Carbohydrate 43.61g | 16% | |
| Dietary Fiber 0.8g | 3% | |
| Sugars 19.55g | ||
| Protein 0.75g | 2% | |
| Vitamin A 0% | Vitamin C 2% | |
| Vitamin D 0% | Calcium 1% | |
| Potassium 0% | Iron 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calorie Burn
Time to burn 184 calories from Sharwood's, Chinese Fiery & Sweet Cooking Sauce, Hot.
| Activity | Burn Off Time |
|---|---|
| Bicycling 12-13.9 mph (leisure, moderate effort) | 19 minutes |
| Bicycling mountain-biking, uphill, vigorous effort | 11 minutes |
| Stationary cycling Moderate-to-vigorous effort / 90-100 watts | 22 minutes |
| Circuit training vigorous intensity, minimal rest | 19 minutes |
| Resistance (weight) training squats, explosive effort | 30 minutes |
| Resistance (weight) training multiple exercises, 8-15 reps | 43 minutes |
| Jumping rope | 12 minutes |
| Hatha Yoga | 60 minutes |
| Home activity cleaning, sweeping, moderate effort | 43 minutes |
| Playing w/children moderate effort (only active periods) | 43 minutes |
| Yardwork mowing lawn, moderate-to-vigorous effort | 30 minutes |
| Gardening general, moderate effort | 39 minutes |
| Running 6 mph (10 min/mile) | 15 minutes |
| Running 14 mph (4.3 min/mile) | 7 minutes |
| Golf walking (carrying clubs) | 35 minutes |
| Tennis singles | 19 minutes |
| Basketball general | 23 minutes |
| Walking for exercise brisk pace (3.5 mph) | 35 minutes |
| Swimming laps freestyle/crawl light – moderate effort | 26 minutes |
| Hiking hills w/10-20lb. load | 20 minutes |
| Sitting at desk watching TV / reading | 115 minutes |
| Standing working on computer / reading | 83 minutes |
Burn off times vary based on your weight, age, health and the type and intensity of activity. Listed are estimated burn-off times for someone weighing 155 pounds.
Nutrients in Sharwood's, Chinese Fiery & Sweet Cooking Sauce, Hot
Vitamins
| Vitamin | Amount | % DV |
|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 mg | 2% |
Minerals
| Mineral | Amount | % DV |
|---|---|---|
| Calcium, Ca | 15 mg | 1% |
| Iron, Fe | 0.54 mg | 3% |
| Sodium, Na | 226 mg | 10% |
Sterols
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 0 mg | 0% |
Proteins & Amino Acids
| Nutrient | Amount | % DV |
|---|---|---|
| Protein | 0.75 g | 2% |
Carbohydrates
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 43.61 g | 16% |
| Fiber, total dietary | 0.8 g | 3% |
| Sugars, total including NLEA | 19.55 g |
Fats & Fatty Acids
| Nutrient | Amount | % DV |
|---|---|---|
| Total lipid (fat) | 0.75 g | 1% |
| Fatty acids, total saturated | 0 g | 0% |
Ingredients
Water, Sugar, Malt Vinegar, Water Chestnut, Dried Glucose Syrup, Red Pepper Tomato Puree, Food Starch - Modified, Concentrated Pineapple Juice, Ginger Puree, Salt, Garlic Puree, Sesame Oil, Chopped Red Chilies, Red Chili Flakes, Red Chili Puree, Paprika Extract (Color)
Allergen information coming soon!
Sharwood's, Chinese Fiery & Sweet Cooking Sauce, Hot might be vegetarian.
We didn't see any ingredients we thought might not be vegan, but we're not always right, so you should verify with a professional.
Sharwood's, Chinese Fiery & Sweet Cooking Sauce, Hot might not be vegan!
Glucose Sugar
Sharwood's, Chinese Fiery & Sweet Cooking Sauce, Hot is not gluten-free!
Malt Starch
- Brand
- H L Foods Ltd
- Category
- Other Cooking Sauces
UPC
756781001070