Esch Road, Little Harbor Mild Peach Salsa
Nutrition Facts
Serving Size 100 g
| Amount Per Serving | ||
|---|---|---|
| Calories 50 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 172mg | 7% | |
| Total Carbohydrate 12.5g | 5% | |
| Dietary Fiber 0g | 0% | |
| Sugars 12.5g | ||
| Protein 0g | 0% | |
| Vitamin A 0% | Vitamin C 21% | |
| Vitamin D 0% | Calcium 0% | |
| Potassium 0% | Iron 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calorie Burn
Time to burn 50 calories from Esch Road, Little Harbor Mild Peach Salsa.
| Activity | Burn Off Time |
|---|---|
| Bicycling 12-13.9 mph (leisure, moderate effort) | 5 minutes |
| Bicycling mountain-biking, uphill, vigorous effort | 3 minutes |
| Stationary cycling Moderate-to-vigorous effort / 90-100 watts | 6 minutes |
| Circuit training vigorous intensity, minimal rest | 5 minutes |
| Resistance (weight) training squats, explosive effort | 8 minutes |
| Resistance (weight) training multiple exercises, 8-15 reps | 12 minutes |
| Jumping rope | 3 minutes |
| Hatha Yoga | 16 minutes |
| Home activity cleaning, sweeping, moderate effort | 12 minutes |
| Playing w/children moderate effort (only active periods) | 12 minutes |
| Yardwork mowing lawn, moderate-to-vigorous effort | 8 minutes |
| Gardening general, moderate effort | 11 minutes |
| Running 6 mph (10 min/mile) | 4 minutes |
| Running 14 mph (4.3 min/mile) | 2 minutes |
| Golf walking (carrying clubs) | 9 minutes |
| Tennis singles | 5 minutes |
| Basketball general | 6 minutes |
| Walking for exercise brisk pace (3.5 mph) | 9 minutes |
| Swimming laps freestyle/crawl light – moderate effort | 7 minutes |
| Hiking hills w/10-20lb. load | 6 minutes |
| Sitting at desk watching TV / reading | 31 minutes |
| Standing working on computer / reading | 23 minutes |
Burn off times vary based on your weight, age, health and the type and intensity of activity. Listed are estimated burn-off times for someone weighing 155 pounds.
Nutrients in Esch Road, Little Harbor Mild Peach Salsa
Vitamins
| Vitamin | Amount | % DV |
|---|---|---|
| Vitamin C, total ascorbic acid | 18.8 mg | 21% |
Minerals
| Mineral | Amount | % DV |
|---|---|---|
| Calcium, Ca | 0 mg | 0% |
| Iron, Fe | 0 mg | 0% |
| Sodium, Na | 172 mg | 7% |
Sterols
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 0 mg | 0% |
Proteins & Amino Acids
| Nutrient | Amount | % DV |
|---|---|---|
| Protein | 0 g | 0% |
Carbohydrates
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 12.5 g | 5% |
| Fiber, total dietary | 0 g | 0% |
| Sugars, total including NLEA | 12.5 g |
Fats & Fatty Acids
| Nutrient | Amount | % DV |
|---|---|---|
| Total lipid (fat) | 0 g | 0% |
| Fatty acids, total saturated | 0 g | 0% |
| Fatty acids, total trans | 0 g |
Ingredients
Tomatoes (Tomatoes, Calcium Chloride, Citric Acid), Peaches, Onions, Tomato Paste, Sugar, Garlic, Apple Cider Vinegar (Apple Cider Vinegar, Water), Jalapeno Peppers, Spices, Salt.
Allergen information coming soon!
Esch Road, Little Harbor Mild Peach Salsa might not be vegetarian!
Calcium Citric
Esch Road, Little Harbor Mild Peach Salsa might not be vegan!
Calcium Citric Sugar
Esch Road, Little Harbor Mild Peach Salsa might be gluten-free.
We didn't see any ingredients we thought might have gluten, but we're not always right, so you should verify with a professional.
- Brand
- Food For Thought, Inc.
- Category
- Dips & Salsa
UPC
814026000650