Tgi Fridays, Iced Bite-Size Cake Pops, Cookies 'N Cream
Nutrition Facts
Serving Size 100 g
| Amount Per Serving | ||
|---|---|---|
| Calories 406 | Calories from Fat 174 | |
| % Daily Value* | ||
| Total Fat 19.35g | 25% | |
| Saturated Fat 11.29g | 56% | |
| Trans Fat 0g | ||
| Cholesterol 32mg | 11% | |
| Sodium 210mg | 9% | |
| Total Carbohydrate 54.84g | 20% | |
| Dietary Fiber 0g | 0% | |
| Sugars 41.94g | ||
| Protein 3.23g | 6% | |
| Vitamin A 0% | Vitamin C 0% | |
| Vitamin D 0% | Calcium 5% | |
| Potassium 0% | Iron 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calorie Burn
Time to burn 406 calories from Tgi Fridays, Iced Bite-Size Cake Pops, Cookies 'N Cream.
| Activity | Burn Off Time |
|---|---|
| Bicycling 12-13.9 mph (leisure, moderate effort) | 4.7204328832815E+17 minutes |
| Bicycling mountain-biking, uphill, vigorous effort | 2.697390219018E+17 minutes |
| Stationary cycling Moderate-to-vigorous effort / 90-100 watts | 5.5534504509194E+17 minutes |
| Circuit training vigorous intensity, minimal rest | 4.7204328832815E+17 minutes |
| Resistance (weight) training squats, explosive effort | 7.5526926132504E+17 minutes |
| Resistance (weight) training multiple exercises, 8-15 reps | 1.0789560876072E+18 minutes |
| Jumping rope | 3.0702002492888E+17 minutes |
| Hatha Yoga | 1.5105385226501E+18 minutes |
| Home activity cleaning, sweeping, moderate effort | 1.0789560876072E+18 minutes |
| Playing w/children moderate effort (only active periods) | 1.0789560876072E+18 minutes |
| Yardwork mowing lawn, moderate-to-vigorous effort | 7.5526926132504E+17 minutes |
| Gardening general, moderate effort | 9.9377534384874E+17 minutes |
| Running 6 mph (10 min/mile) | 3.8534145985971E+17 minutes |
| Running 14 mph (4.3 min/mile) | 1.6418896985327E+17 minutes |
| Golf walking (carrying clubs) | 8.7822007130818E+17 minutes |
| Tennis singles | 4.7204328832815E+17 minutes |
| Basketball general | 5.8097635486541E+17 minutes |
| Walking for exercise brisk pace (3.5 mph) | 8.7822007130818E+17 minutes |
| Swimming laps freestyle/crawl light – moderate effort | 6.5109419079745E+17 minutes |
| Hiking hills w/10-20lb. load | 5.1730771323633E+17 minutes |
| Sitting at desk watching TV / reading | 2.9048817743271E+18 minutes |
| Standing working on computer / reading | 2.0979701703473E+18 minutes |
Burn off times vary based on your weight, age, health and the type and intensity of activity. Listed are estimated burn-off times for someone weighing 155 pounds.
Nutrients in Tgi Fridays, Iced Bite-Size Cake Pops, Cookies 'N Cream
Vitamins
| Vitamin | Amount | % DV |
|---|---|---|
| Vitamin C, total ascorbic acid | 0 mg | 0% |
Minerals
| Mineral | Amount | % DV |
|---|---|---|
| Calcium, Ca | 65 mg | 5% |
| Iron, Fe | 2.32 mg | 13% |
| Sodium, Na | 210 mg | 9% |
Sterols
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 32 mg | 11% |
Proteins & Amino Acids
| Nutrient | Amount | % DV |
|---|---|---|
| Protein | 3.23 g | 6% |
Carbohydrates
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 54.84 g | 20% |
| Fiber, total dietary | 0 g | 0% |
| Sugars, total including NLEA | 41.94 g |
Fats & Fatty Acids
| Nutrient | Amount | % DV |
|---|---|---|
| Total lipid (fat) | 19.35 g | 25% |
| Fatty acids, total saturated | 11.29 g | 56% |
| Fatty acids, total trans | 0 g |
Ingredients
Sugar, Enriched Wheat Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Kernel Oil, Palm Oil, Soybean Oil, Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cocoa (Processed With Alkali), Whey Powder, Nonfat Milk, High Oleic Canola Oil, Corn Syrup, Invert Sugar, Natural Flavor, High Fructose Corn Syrup, Baking Soda, Salt, Canola Oil, Calcium Phosphate, Modified Food Starch, Soy Lecithin, Corn Starch, White Distilled Vinegar, Monoglycerides, Titanium Dioxide (Color), Xanthan Gum, Mono- And Diglycerides, Artificial Flavor, Maltodextrin, Guar Gum, Sodium Acid Pyrophosphate, Baking Soda, Chocolate, Monocalcium Phosphate, Citric Acid (Preservative), Polysorbate 60, Bht Antioxidant, Citric Acid, Annatto (Color), Turmeric (Color).
Allergen information coming soon!
Tgi Fridays, Iced Bite-Size Cake Pops, Cookies 'N Cream might not be vegetarian!
Calcium Citric Natural Oleic Polysorbate
Tgi Fridays, Iced Bite-Size Cake Pops, Cookies 'N Cream is not vegan!
Milk Whey Calcium Chocolate Citric Lecithin Monocalcium Natural Niacin Oleic Polysorbate Riboflavin Sugar Xanthan
Tgi Fridays, Iced Bite-Size Cake Pops, Cookies 'N Cream is not gluten-free!
Wheat Chocolate Starch
- Brand
- Spring Creek Holdings, LLC
- Category
- Other Frozen Desserts
UPC
853284006042