Tgi Fridays, Frozen Filings Cake Pops, Sea Salt, Caramel

Nutrition Facts

Serving Size 100 g

Amount Per Serving
Calories 394Calories from Fat 174
% Daily Value*
Total Fat 19.35g25%
Saturated Fat 11.29g56%
Trans Fat 0g
Cholesterol 16mg5%
Sodium 903mg39%
Total Carbohydrate 51.61g19%
Dietary Fiber 0g0%
Sugars 38.71g
Protein 3.23g6%
Vitamin A 0%Vitamin C 0%
Vitamin D 0%Calcium 5%
Potassium 0%Iron 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories by SourceCarbs206.4452.46%Fat174.1544.26%Protein12.923.28%

Calorie Burn

Time to burn 394 calories from Tgi Fridays, Frozen Filings Cake Pops, Sea Salt, Caramel.

ActivityBurn Off Time
12-13.9 mph (leisure, moderate effort)
40 minutes
mountain-biking, uphill, vigorous effort
23 minutes
Stationary cycling
Moderate-to-vigorous effort / 90-100 watts
47 minutes
Circuit training
vigorous intensity, minimal rest
40 minutes
Resistance (weight) training
squats, explosive effort
64 minutes
Resistance (weight) training
multiple exercises, 8-15 reps
92 minutes
Jumping rope
26 minutes
Hatha Yoga
128 minutes
Home activity
cleaning, sweeping, moderate effort
92 minutes
Playing w/children
moderate effort (only active periods)
92 minutes
mowing lawn, moderate-to-vigorous effort
64 minutes
general, moderate effort
84 minutes
6 mph (10 min/mile)
33 minutes
14 mph (4.3 min/mile)
14 minutes
walking (carrying clubs)
74 minutes
40 minutes
49 minutes
Walking for exercise
brisk pace (3.5 mph)
74 minutes
Swimming laps
freestyle/crawl light – moderate effort
55 minutes
hills w/10-20lb. load
44 minutes
Sitting at desk
watching TV / reading
246 minutes
working on computer / reading
178 minutes
Burn off times vary based on your weight, age, health and the type and intensity of activity. Listed are estimated burn-off times for someone weighing 155 pounds.

Nutrients in Tgi Fridays, Frozen Filings Cake Pops, Sea Salt, Caramel


VitaminAmount% DV
Vitamin C, total ascorbic acid0 mg0%


MineralAmount% DV
Calcium, Ca65 mg5%
Iron, Fe1.16 mg6%
Sodium, Na903 mg39%


NutrientAmount% DV
Cholesterol16 mg5%

Proteins & Amino Acids

NutrientAmount% DV
Protein3.23 g6%


NutrientAmount% DV
Carbohydrate, by difference51.61 g19%
Fiber, total dietary0 g0%
Sugars, total including NLEA38.71 g

Fats & Fatty Acids

Fats by TypeSaturated11.29100.00%
NutrientAmount% DV
Total lipid (fat)19.35 g25%
  Fatty acids, total saturated11.29 g56%
  Fatty acids, total trans0 g

Sugar, Enriched Wheat Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Kernel Oil, Soybean Oil, Eggs, Palm Oil, Egg Whites, Whey, Nonfat Milk, Palm And Palm Kernel Oil, Sea Salt, Modified Food Starch, Corn Starch, Corn Syrup, Invert Sugar, Salt, Yellow 5 Lake, Cocoa Powder, Lactose, Natural Flavor, Partially Hydrogenated Vegetable Oil (Cottonseed And/Or Soybean Oil) And/Or Vegetable Oil (Palm Kernel And/Or Palm Oil), Cocoa (Processed With Alkali), Soy Lecithin, Coffee, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Lecithin, Monoglycerides, Rice Flour, Xanthan Gum, Guar Gum, Titanium Dioxide (Color), Maltodextrin, Propylene Glycol, Carnauba Wax, Monocalcium Phosphate, Vanilla Extract, Triethyl Citrate, Yellow 6 Lake, Dextrin, Mono- And Diglycerides, Polysorbate 60, Dextrose, Sorbitan Monostearate, Flaked Corn, Artificial Flavor, Red 40 Lake, Blue 1 Lake, Blue 2 Lake, Red 40, Yellow 6, Yellow 5, Blue 1, Red 3, Blue 2, Green 3, Confectioner's Glaze, Cellulose Gum, Carrageenan, Gum Tragacanth, Gum Arabic, Phosphoric Acid (Preservative), Sodium Propionate (Preservative), Annatto (Color), Turmeric (Color).
Allergen information coming soon!

Tgi Fridays, Frozen Filings Cake Pops, Sea Salt, Caramel might not be vegetarian!

Dextrose Natural Polysorbate Propylene

Tgi Fridays, Frozen Filings Cake Pops, Sea Salt, Caramel is not vegan!

Confectioner Egg Lactose Milk Wax Whey Dextrose Glaze Lecithin Monocalcium Monostearate Natural Niacin Polysorbate Propylene Riboflavin Sorbitan Sugar Xanthan

Tgi Fridays, Frozen Filings Cake Pops, Sea Salt, Caramel is not gluten-free!

Wheat Dextrin Egg Starch
Spring Creek Holdings, LLC
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