Ice Cream Cake, Cookies & Cream
Nutrition Facts
Serving Size 100 g
| Amount Per Serving | ||
|---|---|---|
| Calories 272 | Calories from Fat 133 | |
| % Daily Value* | ||
| Total Fat 14.81g | 19% | |
| Saturated Fat 8.64g | 43% | |
| Trans Fat 0g | ||
| Cholesterol 43mg | 14% | |
| Sodium 136mg | 6% | |
| Total Carbohydrate 30.86g | 11% | |
| Dietary Fiber 3.7g | 13% | |
| Sugars 24.69g | ||
| Protein 3.7g | 7% | |
| Vitamin A 0% | Vitamin C 2% | |
| Vitamin D 0% | Calcium 8% | |
| Potassium 0% | Iron 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calorie Burn
Time to burn 272 calories from Ice Cream Cake, Cookies & Cream.
| Activity | Burn Off Time |
|---|---|
| Bicycling 12-13.9 mph (leisure, moderate effort) | 28 minutes |
| Bicycling mountain-biking, uphill, vigorous effort | 16 minutes |
| Stationary cycling Moderate-to-vigorous effort / 90-100 watts | 33 minutes |
| Circuit training vigorous intensity, minimal rest | 28 minutes |
| Resistance (weight) training squats, explosive effort | 44 minutes |
| Resistance (weight) training multiple exercises, 8-15 reps | 63 minutes |
| Jumping rope | 18 minutes |
| Hatha Yoga | 88 minutes |
| Home activity cleaning, sweeping, moderate effort | 63 minutes |
| Playing w/children moderate effort (only active periods) | 63 minutes |
| Yardwork mowing lawn, moderate-to-vigorous effort | 44 minutes |
| Gardening general, moderate effort | 58 minutes |
| Running 6 mph (10 min/mile) | 23 minutes |
| Running 14 mph (4.3 min/mile) | 10 minutes |
| Golf walking (carrying clubs) | 51 minutes |
| Tennis singles | 28 minutes |
| Basketball general | 34 minutes |
| Walking for exercise brisk pace (3.5 mph) | 51 minutes |
| Swimming laps freestyle/crawl light – moderate effort | 38 minutes |
| Hiking hills w/10-20lb. load | 30 minutes |
| Sitting at desk watching TV / reading | 170 minutes |
| Standing working on computer / reading | 123 minutes |
Burn off times vary based on your weight, age, health and the type and intensity of activity. Listed are estimated burn-off times for someone weighing 155 pounds.
Nutrients in Ice Cream Cake, Cookies & Cream
Vitamins
| Vitamin | Amount | % DV |
|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 mg | 2% |
Minerals
| Mineral | Amount | % DV |
|---|---|---|
| Calcium, Ca | 99 mg | 8% |
| Iron, Fe | 0.44 mg | 2% |
| Sodium, Na | 136 mg | 6% |
Sterols
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 43 mg | 14% |
Proteins & Amino Acids
| Nutrient | Amount | % DV |
|---|---|---|
| Protein | 3.7 g | 7% |
Carbohydrates
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 30.86 g | 11% |
| Fiber, total dietary | 3.7 g | 13% |
| Sugars, total including NLEA | 24.69 g |
Fats & Fatty Acids
| Nutrient | Amount | % DV |
|---|---|---|
| Total lipid (fat) | 14.81 g | 19% |
| Fatty acids, total saturated | 8.64 g | 43% |
| Fatty acids, total trans | 0 g |
Ingredients
Ice Cream (Milk And Nonfat Milk, Sugar, Corn Syrup, High Fructose Corn Syrup, Whey, Mono And Diglycerides, Cellulose Gum, Locust Bean Gum, Guar Gum, Carrageenan, Polysorbate 80, Natural And Artificial Vanilla Flavor, And Annatto Color), Whipped Topping (Water, Palm Kernel Oil, High Fructose Corn Syrup, Sugar, Coconut Oil, Sodium Caseinate [Milk Derivative], Dextrose, Polysorbate 60, Sorbitan Monostearate, Guar Gum, Xanthan Gum, Colored With Beta Carotene), Chocolate Flavored Cake (Sugar, Water, Bleached Enriched Wheat Flour [Flour, Niacin, Reduced Iron, Thaimin Mononitrate, Riboflavin, Folic Acid], Eggs, Soybean Oil, Cocoa Processed With Alkali, Whey, Leavening [Sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate], Modified Corn Starch, Salt, Dextrose, Natural And Artificial Flavor, Soy Lecithin, Mono And Diglycerides, Propylene Glycol, Esters Of Fatty Acid, Guar Gum, Sorbitan Monostearate). Chocolate Sandwich Cookie Pieces (Unbleached Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Sugar, Palm And/Or Canola Oil, Cocoa Processed With Alkali, High Fructose Corn Syrup, Leavening [Baking Soda And/Or Calcium Phosphate, Corn Starch, Salt, Soy Lecithin, Vanillin [Artificial Flavor], Chocolate), Chocolate Flavored Drizzle (Powdered Sugar, Vegetable Oil [Cotton Seed And/Or Peanut], Cocoa Processed With Alkali Coconut Oil, Whey Powdered, Salt And Soy Lecithin).
Allergen information coming soon!
Ice Cream Cake, Cookies & Cream might not be vegetarian!
Calcium Dextrose Natural Polysorbate Propylene
Ice Cream Cake, Cookies & Cream is not vegan!
Milk Whey Calcium Chocolate Dextrose Fatty Lecithin Monocalcium Monostearate Natural Niacin Polysorbate Propylene Riboflavin Sorbitan Sugar Xanthan
Ice Cream Cake, Cookies & Cream is not gluten-free!
Wheat Cake Chocolate Cookie Starch
- Brand
- LOVESOME
- Category
- Ice Cream & Frozen Yogurt
UPC
884853700054