Athens, Baklava
Nutrition Facts
Serving Size 100 g
| Amount Per Serving | ||
|---|---|---|
| Calories 405 | Calories from Fat 113 | |
| % Daily Value* | ||
| Total Fat 12.5g | 16% | |
| Saturated Fat 4.46g | 22% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 143mg | 6% | |
| Total Carbohydrate 66.07g | 24% | |
| Dietary Fiber 1.8g | 6% | |
| Sugars 26.79g | ||
| Protein 7.14g | 14% | |
| Vitamin A 0% | Vitamin C 0% | |
| Vitamin D 0% | Calcium 3% | |
| Potassium 0% | Iron 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calorie Burn
Time to burn 405 calories from Athens, Baklava.
| Activity | Burn Off Time |
|---|---|
| Bicycling 12-13.9 mph (leisure, moderate effort) | 4.7204150086767E+17 minutes |
| Bicycling mountain-biking, uphill, vigorous effort | 2.6973800049581E+17 minutes |
| Stationary cycling Moderate-to-vigorous effort / 90-100 watts | 5.5534294219726E+17 minutes |
| Circuit training vigorous intensity, minimal rest | 4.7204150086767E+17 minutes |
| Resistance (weight) training squats, explosive effort | 7.5526640138827E+17 minutes |
| Resistance (weight) training multiple exercises, 8-15 reps | 1.0789520019832E+18 minutes |
| Jumping rope | 3.0701886235296E+17 minutes |
| Hatha Yoga | 1.5105328027765E+18 minutes |
| Home activity cleaning, sweeping, moderate effort | 1.0789520019832E+18 minutes |
| Playing w/children moderate effort (only active periods) | 1.0789520019832E+18 minutes |
| Yardwork mowing lawn, moderate-to-vigorous effort | 7.5526640138827E+17 minutes |
| Gardening general, moderate effort | 9.9377158077404E+17 minutes |
| Running 6 mph (10 min/mile) | 3.853400007083E+17 minutes |
| Running 14 mph (4.3 min/mile) | 1.6418834812788E+17 minutes |
| Golf walking (carrying clubs) | 8.7821674580031E+17 minutes |
| Tennis singles | 4.7204150086767E+17 minutes |
| Basketball general | 5.8097415491405E+17 minutes |
| Walking for exercise brisk pace (3.5 mph) | 8.7821674580031E+17 minutes |
| Swimming laps freestyle/crawl light – moderate effort | 6.5109172533472E+17 minutes |
| Hiking hills w/10-20lb. load | 5.1730575437553E+17 minutes |
| Sitting at desk watching TV / reading | 2.9048707745703E+18 minutes |
| Standing working on computer / reading | 2.0979622260785E+18 minutes |
Burn off times vary based on your weight, age, health and the type and intensity of activity. Listed are estimated burn-off times for someone weighing 155 pounds.
Nutrients in Athens, Baklava
Vitamins
| Vitamin | Amount | % DV |
|---|---|---|
| Vitamin C, total ascorbic acid | 0 mg | 0% |
Minerals
| Mineral | Amount | % DV |
|---|---|---|
| Calcium, Ca | 36 mg | 3% |
| Iron, Fe | 0.64 mg | 4% |
| Sodium, Na | 143 mg | 6% |
Sterols
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 0 mg | 0% |
Proteins & Amino Acids
| Nutrient | Amount | % DV |
|---|---|---|
| Protein | 7.14 g | 14% |
Carbohydrates
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 66.07 g | 24% |
| Fiber, total dietary | 1.8 g | 6% |
| Sugars, total including NLEA | 26.79 g |
Fats & Fatty Acids
| Nutrient | Amount | % DV |
|---|---|---|
| Total lipid (fat) | 12.5 g | 16% |
| Fatty acids, total saturated | 4.46 g | 22% |
| Fatty acids, total trans | 0 g |
Ingredients
High Fructose Corn Syrup, Enriched Wheat Flour (Wheat Flour, Niacin, Iron, Thiamin, Mononitrate, Riboflavin, Folic Acid), Corn Syrup, Palm Oil, Water, Walnuts, Corn Starch, Almonds, Toasted Soybeans, Contains Less Than 2% Of Each Of The Following: Sugar, Modified Food Starch, Canola Oil, Vital Wheat Gluten, Salt, Honey, Preservatives (Calcium And/Or Sodium Propionate, Potassium Sorbate), Spice, Dextrose, Maltodextrin, Lemon Juice, Vanillin (Artificial Flavor), Natural Butter Flavor, Citric Acid.
Allergen information coming soon!
Athens, Baklava might not be vegetarian!
Calcium Citric Dextrose Natural
Athens, Baklava is not vegan!
Butter Honey Calcium Citric Dextrose Natural Niacin Riboflavin Sugar
Athens, Baklava is not gluten-free!
Gluten Wheat Starch
- Brand
- Athens Pastries & Frozen Foods, Inc.
- Category
- Other Frozen Desserts
UPC
072196003509