Spartan, Cream Puffs, Vanilla
Nutrition Facts
Serving Size 100 g
| Amount Per Serving | ||
|---|---|---|
| Calories 323 | Calories from Fat 216 | |
| % Daily Value* | ||
| Total Fat 24g | 31% | |
| Saturated Fat 13.33g | 67% | |
| Trans Fat 0g | ||
| Cholesterol 127mg | 42% | |
| Sodium 67mg | 3% | |
| Total Carbohydrate 21.33g | 8% | |
| Dietary Fiber 1.3g | 5% | |
| Sugars 13.33g | ||
| Protein 5.33g | 11% | |
| Vitamin A 0% | Vitamin C 0% | |
| Vitamin D 0% | Calcium 4% | |
| Potassium 0% | Iron 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calorie Burn
Time to burn 323 calories from Spartan, Cream Puffs, Vanilla.
| Activity | Burn Off Time |
|---|---|
| Bicycling 12-13.9 mph (leisure, moderate effort) | 33 minutes |
| Bicycling mountain-biking, uphill, vigorous effort | 19 minutes |
| Stationary cycling Moderate-to-vigorous effort / 90-100 watts | 39 minutes |
| Circuit training vigorous intensity, minimal rest | 33 minutes |
| Resistance (weight) training squats, explosive effort | 53 minutes |
| Resistance (weight) training multiple exercises, 8-15 reps | 75 minutes |
| Jumping rope | 21 minutes |
| Hatha Yoga | 105 minutes |
| Home activity cleaning, sweeping, moderate effort | 75 minutes |
| Playing w/children moderate effort (only active periods) | 75 minutes |
| Yardwork mowing lawn, moderate-to-vigorous effort | 53 minutes |
| Gardening general, moderate effort | 69 minutes |
| Running 6 mph (10 min/mile) | 27 minutes |
| Running 14 mph (4.3 min/mile) | 11 minutes |
| Golf walking (carrying clubs) | 61 minutes |
| Tennis singles | 33 minutes |
| Basketball general | 40 minutes |
| Walking for exercise brisk pace (3.5 mph) | 61 minutes |
| Swimming laps freestyle/crawl light – moderate effort | 45 minutes |
| Hiking hills w/10-20lb. load | 36 minutes |
| Sitting at desk watching TV / reading | 202 minutes |
| Standing working on computer / reading | 146 minutes |
Burn off times vary based on your weight, age, health and the type and intensity of activity. Listed are estimated burn-off times for someone weighing 155 pounds.
Nutrients in Spartan, Cream Puffs, Vanilla
Vitamins
| Vitamin | Amount | % DV |
|---|---|---|
| Vitamin C, total ascorbic acid | 0 mg | 0% |
Minerals
| Mineral | Amount | % DV |
|---|---|---|
| Calcium, Ca | 53 mg | 4% |
| Iron, Fe | 1.44 mg | 8% |
| Sodium, Na | 67 mg | 3% |
Sterols
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 127 mg | 42% |
Proteins & Amino Acids
| Nutrient | Amount | % DV |
|---|---|---|
| Protein | 5.33 g | 11% |
Carbohydrates
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 21.33 g | 8% |
| Fiber, total dietary | 1.3 g | 5% |
| Sugars, total including NLEA | 13.33 g |
Fats & Fatty Acids
| Nutrient | Amount | % DV |
|---|---|---|
| Total lipid (fat) | 24 g | 31% |
| Fatty acids, total saturated | 13.33 g | 67% |
| Fatty acids, total monounsaturated | 0 g | |
| Fatty acids, total polyunsaturated | 0 g | |
| Fatty acids, total trans | 0 g |
Ingredients
Whipped Dairy Cream, Sugar, Eggs, Water, Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate [Vitamin B1], Riboflavin [Vitamin B2] Folic Acid), Palm Oil, Modified Potato Starch, Carboxymethyl Cellulose, Bourbon Vanilla Flavor, Soy Lecithin.
Allergen information coming soon!
Spartan, Cream Puffs, Vanilla might not be vegetarian!
Vitamin
Spartan, Cream Puffs, Vanilla is not vegan!
Dairy Lecithin Niacin Riboflavin Sugar Vitamin
Spartan, Cream Puffs, Vanilla is not gluten-free!
Barley Wheat Starch
- Brand
- SPARTAN
- Category
- Other Frozen Desserts
UPC
011213025674