Chewy Granola Bars

Nutrition Facts

Serving Size 100 g

Amount Per Serving
Calories 510Calories from Fat 248
% Daily Value*
Total Fat 27.59g35%
Saturated Fat 20.69g103%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 138mg6%
Total Carbohydrate 62.07g23%
Dietary Fiber 3.4g12%
Sugars 34.48g
Protein 3.45g7%
Vitamin A 0%Vitamin C 0%
Vitamin D 0%Calcium 0%
Potassium 6%Iron 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories by SourceFat248.3148.65%Carbs248.2848.65%Protein13.82.70%

Calorie Burn

Time to burn 510 calories from Chewy Granola Bars.

ActivityBurn Off Time
Bicycling
12-13.9 mph (leisure, moderate effort)
52 minutes
Bicycling
mountain-biking, uphill, vigorous effort
30 minutes
Stationary cycling
Moderate-to-vigorous effort / 90-100 watts
61 minutes
Circuit training
vigorous intensity, minimal rest
52 minutes
Resistance (weight) training
squats, explosive effort
83 minutes
Resistance (weight) training
multiple exercises, 8-15 reps
118 minutes
Jumping rope
34 minutes
Hatha Yoga
166 minutes
Home activity
cleaning, sweeping, moderate effort
118 minutes
Playing w/children
moderate effort (only active periods)
118 minutes
Yardwork
mowing lawn, moderate-to-vigorous effort
83 minutes
Gardening
general, moderate effort
109 minutes
Running
6 mph (10 min/mile)
42 minutes
Running
14 mph (4.3 min/mile)
18 minutes
Golf
walking (carrying clubs)
96 minutes
Tennis
singles
52 minutes
Basketball
general
64 minutes
Walking for exercise
brisk pace (3.5 mph)
96 minutes
Swimming laps
freestyle/crawl light – moderate effort
71 minutes
Hiking
hills w/10-20lb. load
57 minutes
Sitting at desk
watching TV / reading
319 minutes
Standing
working on computer / reading
230 minutes
Burn off times vary based on your weight, age, health and the type and intensity of activity. Listed are estimated burn-off times for someone weighing 155 pounds.

Nutrients in Chewy Granola Bars

Vitamins

VitaminAmount% DV
Vitamin C, total ascorbic acid0 mg0%

Minerals

MineralAmount% DV
Calcium, Ca0 mg0%
Iron, Fe1.24 mg7%
Potassium, K259 mg6%
Sodium, Na138 mg6%

Sterols

NutrientAmount% DV
Cholesterol0 mg0%

Proteins & Amino Acids

NutrientAmount% DV
Protein3.45 g7%

Carbohydrates

NutrientAmount% DV
Carbohydrate, by difference62.07 g23%
Fiber, total dietary3.4 g12%
Sugars, total including NLEA34.48 g

Fats & Fatty Acids

Fats by TypeSaturated20.6974.99%Monounsaturated3.4512.50%Polyunsaturated3.4512.50%
NutrientAmount% DV
Total lipid (fat)27.59 g35%
  Fatty acids, total saturated20.69 g103%
  Fatty acids, total monounsaturated3.45 g
  Fatty acids, total polyunsaturated3.45 g
  Fatty acids, total trans0 g

Ingredients
Granola (Whole Grain Rolled Oats, Sugar, Palm Kernel And Soybean Oils, Corn Syrup, Coconut, Honey, Molasses, Soy Lecithin, Salt, Corn Starch, Peanuts, Almonds, Soy Flour, Egg Whites), Corn Syrup, Macaroon Coconut, Sugar, Palm And Palm Kernel Oil, Palm Kernel And Soybean Oils, Crisp Rice (Rice Flour, Sugar, Whey, Salt, Barley Malt, Wheat Flour, Dextrose), Water, Nonfat Dry Milk, Sorbitol, Cocoa, Soy Lecithin, Corn Starch, Salt, Carrageenan, Mono- And Diglycerides, Vanillin.
Allergen information coming soon!

Chewy Granola Bars might not be vegetarian!

Dextrose

Chewy Granola Bars is not vegan!

Egg Honey Milk Whey Crisp Dextrose Lecithin Sugar

Chewy Granola Bars is not gluten-free!

Barley Malt Wheat Egg Granola Starch
Brand
McKee Foods Corporation
Category
Snack, Energy & Granola Bars
024300031045
UPC
024300031045