My Grandma's Of New England, Cape Cod Cranberry Coffee Cake
Nutrition Facts
Serving Size 100 g
| Amount Per Serving | ||
|---|---|---|
| Calories 451 | Calories from Fat 205 | |
| % Daily Value* | ||
| Total Fat 22.81g | 29% | |
| Saturated Fat 7.89g | 39% | |
| Trans Fat 0g | ||
| Cholesterol 70mg | 23% | |
| Sodium 474mg | 21% | |
| Total Carbohydrate 56.14g | 20% | |
| Dietary Fiber 1.8g | 6% | |
| Sugars 36.84g | ||
| Protein 5.26g | 11% | |
| Vitamin A 0% | Vitamin C 2% | |
| Vitamin D 0% | Calcium 11% | |
| Potassium 0% | Iron 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calorie Burn
Time to burn 451 calories from My Grandma's Of New England, Cape Cod Cranberry Coffee Cake.
| Activity | Burn Off Time |
|---|---|
| Bicycling 12-13.9 mph (leisure, moderate effort) | 46 minutes |
| Bicycling mountain-biking, uphill, vigorous effort | 26 minutes |
| Stationary cycling Moderate-to-vigorous effort / 90-100 watts | 54 minutes |
| Circuit training vigorous intensity, minimal rest | 46 minutes |
| Resistance (weight) training squats, explosive effort | 73 minutes |
| Resistance (weight) training multiple exercises, 8-15 reps | 105 minutes |
| Jumping rope | 30 minutes |
| Hatha Yoga | 147 minutes |
| Home activity cleaning, sweeping, moderate effort | 105 minutes |
| Playing w/children moderate effort (only active periods) | 105 minutes |
| Yardwork mowing lawn, moderate-to-vigorous effort | 73 minutes |
| Gardening general, moderate effort | 96 minutes |
| Running 6 mph (10 min/mile) | 37 minutes |
| Running 14 mph (4.3 min/mile) | 16 minutes |
| Golf walking (carrying clubs) | 85 minutes |
| Tennis singles | 46 minutes |
| Basketball general | 56 minutes |
| Walking for exercise brisk pace (3.5 mph) | 85 minutes |
| Swimming laps freestyle/crawl light – moderate effort | 63 minutes |
| Hiking hills w/10-20lb. load | 50 minutes |
| Sitting at desk watching TV / reading | 282 minutes |
| Standing working on computer / reading | 204 minutes |
Burn off times vary based on your weight, age, health and the type and intensity of activity. Listed are estimated burn-off times for someone weighing 155 pounds.
Nutrients in My Grandma's Of New England, Cape Cod Cranberry Coffee Cake
Vitamins
| Vitamin | Amount | % DV |
|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 mg | 2% |
Minerals
| Mineral | Amount | % DV |
|---|---|---|
| Calcium, Ca | 140 mg | 11% |
| Iron, Fe | 1.26 mg | 7% |
| Sodium, Na | 474 mg | 21% |
Sterols
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 70 mg | 23% |
Proteins & Amino Acids
| Nutrient | Amount | % DV |
|---|---|---|
| Protein | 5.26 g | 11% |
Carbohydrates
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 56.14 g | 20% |
| Fiber, total dietary | 1.8 g | 6% |
| Sugars, total including NLEA | 36.84 g |
Fats & Fatty Acids
| Nutrient | Amount | % DV |
|---|---|---|
| Total lipid (fat) | 22.81 g | 29% |
| Fatty acids, total saturated | 7.89 g | 39% |
| Fatty acids, total trans | 0 g |
Ingredients
Sugar, Sour Cream [Cultured Pasteurized Milk, Cream, Nonfat Milk, And Rennet], Enriched Bleached Wheat Flour (Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Eggs, Soybean Oil, Cranberries, Maple Syrup, Walnuts, Palm Oil, Leavening (Monocalcium Phosphate, Sodium Bicarbonate, Sodium Acid Pyro-Phosphate, Cornstarch), Modified Food Starch, Propylene Glycol Mono-And Diesters Of Fat And Fatty Acids (Emulsifier), Vanilla Extract, Cinnamon, Dextrose, Egg Whites.
Allergen information coming soon!
My Grandma's Of New England, Cape Cod Cranberry Coffee Cake might not be vegetarian!
Dextrose Propylene
My Grandma's Of New England, Cape Cod Cranberry Coffee Cake is not vegan!
Egg Milk Dextrose Fatty Monocalcium Niacin Propylene Rennet Riboflavin Sugar
My Grandma's Of New England, Cape Cod Cranberry Coffee Cake is not gluten-free!
Wheat Egg Starch
- Brand
- MY GRANDMA'S OF NEW ENGLAND
- Category
- Cakes, Cupcakes, Snack Cakes
UPC
229971013493