Dean's, Country Fresh, Ice Cream Cake Roll, Vanilla, Chocolate
Nutrition Facts
Serving Size 100 g
| Amount Per Serving | ||
|---|---|---|
| Calories 243 | Calories from Fat 66 | |
| % Daily Value* | ||
| Total Fat 7.35g | 9% | |
| Saturated Fat 3.68g | 18% | |
| Trans Fat 0g | ||
| Cholesterol 59mg | 20% | |
| Sodium 294mg | 13% | |
| Total Carbohydrate 39.71g | 14% | |
| Dietary Fiber 0g | 0% | |
| Sugars 25g | ||
| Protein 4.41g | 9% | |
| Vitamin A 0% | Vitamin C 0% | |
| Vitamin D 0% | Calcium 5% | |
| Potassium 0% | Iron 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calorie Burn
Time to burn 243 calories from Dean's, Country Fresh, Ice Cream Cake Roll, Vanilla, Chocolate.
| Activity | Burn Off Time |
|---|---|
| Bicycling 12-13.9 mph (leisure, moderate effort) | 25 minutes |
| Bicycling mountain-biking, uphill, vigorous effort | 14 minutes |
| Stationary cycling Moderate-to-vigorous effort / 90-100 watts | 29 minutes |
| Circuit training vigorous intensity, minimal rest | 25 minutes |
| Resistance (weight) training squats, explosive effort | 40 minutes |
| Resistance (weight) training multiple exercises, 8-15 reps | 56 minutes |
| Jumping rope | 16 minutes |
| Hatha Yoga | 79 minutes |
| Home activity cleaning, sweeping, moderate effort | 56 minutes |
| Playing w/children moderate effort (only active periods) | 56 minutes |
| Yardwork mowing lawn, moderate-to-vigorous effort | 40 minutes |
| Gardening general, moderate effort | 52 minutes |
| Running 6 mph (10 min/mile) | 20 minutes |
| Running 14 mph (4.3 min/mile) | 9 minutes |
| Golf walking (carrying clubs) | 46 minutes |
| Tennis singles | 25 minutes |
| Basketball general | 30 minutes |
| Walking for exercise brisk pace (3.5 mph) | 46 minutes |
| Swimming laps freestyle/crawl light – moderate effort | 34 minutes |
| Hiking hills w/10-20lb. load | 27 minutes |
| Sitting at desk watching TV / reading | 152 minutes |
| Standing working on computer / reading | 110 minutes |
Burn off times vary based on your weight, age, health and the type and intensity of activity. Listed are estimated burn-off times for someone weighing 155 pounds.
Nutrients in Dean's, Country Fresh, Ice Cream Cake Roll, Vanilla, Chocolate
Vitamins
| Vitamin | Amount | % DV |
|---|---|---|
| Vitamin C, total ascorbic acid | 0 mg | 0% |
Minerals
| Mineral | Amount | % DV |
|---|---|---|
| Calcium, Ca | 59 mg | 5% |
| Iron, Fe | 1.06 mg | 6% |
| Sodium, Na | 294 mg | 13% |
Sterols
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 59 mg | 20% |
Proteins & Amino Acids
| Nutrient | Amount | % DV |
|---|---|---|
| Protein | 4.41 g | 9% |
Carbohydrates
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 39.71 g | 14% |
| Fiber, total dietary | 0 g | 0% |
| Sugars, total including NLEA | 25 g |
Fats & Fatty Acids
| Nutrient | Amount | % DV |
|---|---|---|
| Total lipid (fat) | 7.35 g | 9% |
| Fatty acids, total saturated | 3.68 g | 18% |
| Fatty acids, total trans | 0 g |
Ingredients
Cake: Enriched Bleached Wheat Flour (Bleached Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Whole Eggs, High Fructose Corn Syrup, Water, Soybean Oil, Canola Oil, Propylene Glycol, Cocoa, Whey, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Emulsifier (Sorbitan Monostearate, Polysorbate 60, Mono And Diglycerides, Phosphoric Acid), Soy Flour, Salt, Red #40), Sodium Propionate (Preservative), Lactic Acid, Natural And Artificial Flavor, Xanthan Gum. Ice Cream: Milkfat And Nonfat Milk, Sugar, Corn Syrup, High Fructose Corn Syrup, Whey, Stabilized And Emulsified By Mono And Diglycerides, Guar Gum, Cellulose Gum, Polysorbate 80 And Carrageenan, Artificial Flavor, Vegetable Annatto Color.
Allergen information coming soon!
Dean's, Country Fresh, Ice Cream Cake Roll, Vanilla, Chocolate might not be vegetarian!
Natural Polysorbate Propylene
Dean's, Country Fresh, Ice Cream Cake Roll, Vanilla, Chocolate is not vegan!
Milk Whey Lactic Monostearate Natural Niacin Polysorbate Propylene Riboflavin Sorbitan Sugar Xanthan
Dean's, Country Fresh, Ice Cream Cake Roll, Vanilla, Chocolate is not gluten-free!
Wheat Cake Starch
- Brand
- Dean Foods Company
- Category
- Ice Cream & Frozen Yogurt
UPC
076197003575