Tgi Fridays, Iced Bite-Size Cake Bites Dessert, Chocolate Raspberry
Nutrition Facts
Serving Size 100 g
| Amount Per Serving | ||
|---|---|---|
| Calories 406 | Calories from Fat 169 | |
| % Daily Value* | ||
| Total Fat 18.75g | 24% | |
| Saturated Fat 10.94g | 55% | |
| Trans Fat 0g | ||
| Cholesterol 31mg | 10% | |
| Sodium 156mg | 7% | |
| Total Carbohydrate 56.25g | 20% | |
| Dietary Fiber 3.1g | 11% | |
| Sugars 43.75g | ||
| Protein 3.12g | 6% | |
| Vitamin A 0% | Vitamin C 0% | |
| Vitamin D 0% | Calcium 0% | |
| Potassium 0% | Iron 25% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calorie Burn
Time to burn 406 calories from Tgi Fridays, Iced Bite-Size Cake Bites Dessert, Chocolate Raspberry.
| Activity | Burn Off Time |
|---|---|
| Bicycling 12-13.9 mph (leisure, moderate effort) | 41 minutes |
| Bicycling mountain-biking, uphill, vigorous effort | 24 minutes |
| Stationary cycling Moderate-to-vigorous effort / 90-100 watts | 49 minutes |
| Circuit training vigorous intensity, minimal rest | 41 minutes |
| Resistance (weight) training squats, explosive effort | 66 minutes |
| Resistance (weight) training multiple exercises, 8-15 reps | 94 minutes |
| Jumping rope | 27 minutes |
| Hatha Yoga | 132 minutes |
| Home activity cleaning, sweeping, moderate effort | 94 minutes |
| Playing w/children moderate effort (only active periods) | 94 minutes |
| Yardwork mowing lawn, moderate-to-vigorous effort | 66 minutes |
| Gardening general, moderate effort | 87 minutes |
| Running 6 mph (10 min/mile) | 34 minutes |
| Running 14 mph (4.3 min/mile) | 14 minutes |
| Golf walking (carrying clubs) | 77 minutes |
| Tennis singles | 41 minutes |
| Basketball general | 51 minutes |
| Walking for exercise brisk pace (3.5 mph) | 77 minutes |
| Swimming laps freestyle/crawl light – moderate effort | 57 minutes |
| Hiking hills w/10-20lb. load | 45 minutes |
| Sitting at desk watching TV / reading | 254 minutes |
| Standing working on computer / reading | 183 minutes |
Burn off times vary based on your weight, age, health and the type and intensity of activity. Listed are estimated burn-off times for someone weighing 155 pounds.
Nutrients in Tgi Fridays, Iced Bite-Size Cake Bites Dessert, Chocolate Raspberry
Vitamins
| Vitamin | Amount | % DV |
|---|---|---|
| Vitamin C, total ascorbic acid | 0 mg | 0% |
Minerals
| Mineral | Amount | % DV |
|---|---|---|
| Calcium, Ca | 0 mg | 0% |
| Iron, Fe | 4.5 mg | 25% |
| Sodium, Na | 156 mg | 7% |
Sterols
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 31 mg | 10% |
Proteins & Amino Acids
| Nutrient | Amount | % DV |
|---|---|---|
| Protein | 3.12 g | 6% |
Carbohydrates
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 56.25 g | 20% |
| Fiber, total dietary | 3.1 g | 11% |
| Sugars, total including NLEA | 43.75 g |
Fats & Fatty Acids
| Nutrient | Amount | % DV |
|---|---|---|
| Total lipid (fat) | 18.75 g | 24% |
| Fatty acids, total saturated | 10.94 g | 55% |
| Fatty acids, total trans | 0 g |
Ingredients
Sugar, Enriched Wheat Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Kernel Oil, Cocoa (Processed With Alkali), Eggs, Soybean Oil, Raspberries, Palm Oil, Unsweetened Chocolate, Butter, Water, Nonfat Milk, Glucose, Cocoa Butter, Corn Syrup, Invert Sugar, Sugar Syrup, Salt, Modified Food Starch, Soy Lecithin, White Distilled Vinegar, Whey Powder, Xanthan Gum, Natural Flavor, Ethanol Pectin, Corn Starch, Citric Acid, Mono- And Diglycerides, Guar Gum, Maltodextrin, Partially Hydrogenated Palm Kernel Oil, Sodium Alginate, Glycerine, Baking Soda, Tricalcium Phosphate, Sodium Acid Pyrophosphate, Ethyl Alcohol, Monoglycerides, Milk, Monocalcium Phosphate, Titanium Dioxide (Color), Polysorbate 60, Artificial Flavor, Red Lake 40, Vanilla Bean Extract, Bht Antioxidant, Annatto (Color).
Allergen information coming soon!
Tgi Fridays, Iced Bite-Size Cake Bites Dessert, Chocolate Raspberry might not be vegetarian!
Citric Natural Polysorbate
Tgi Fridays, Iced Bite-Size Cake Bites Dessert, Chocolate Raspberry is not vegan!
Butter Milk Whey Chocolate Citric Glucose Lecithin Monocalcium Natural Niacin Polysorbate Riboflavin Sugar Tricalcium Xanthan
Tgi Fridays, Iced Bite-Size Cake Bites Dessert, Chocolate Raspberry is not gluten-free!
Wheat Chocolate Starch
- Brand
- Spring Creek Holdings, LLC
- Category
- Other Frozen Desserts
UPC
853284006066