Frozen Dessert Ice Cream Cake, Chocolate Peanut Butter Cup

Nutrition Facts

Serving Size 100 g

Amount Per Serving
Calories 289Calories from Fat 161
% Daily Value*
Total Fat 17.86g23%
Saturated Fat 9.52g48%
Trans Fat 0g
Cholesterol 83mg28%
Sodium 101mg4%
Total Carbohydrate 28.57g10%
Dietary Fiber 1.2g4%
Sugars 25g
Protein 3.57g7%
Vitamin A 0%Vitamin C 2%
Vitamin D 0%Calcium 5%
Potassium 0%Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories by SourceFat160.7455.56%Carbs114.2839.50%Protein14.284.94%

Calorie Burn

Time to burn 289 calories from Frozen Dessert Ice Cream Cake, Chocolate Peanut Butter Cup.

ActivityBurn Off Time
12-13.9 mph (leisure, moderate effort)
29 minutes
mountain-biking, uphill, vigorous effort
17 minutes
Stationary cycling
Moderate-to-vigorous effort / 90-100 watts
35 minutes
Circuit training
vigorous intensity, minimal rest
29 minutes
Resistance (weight) training
squats, explosive effort
47 minutes
Resistance (weight) training
multiple exercises, 8-15 reps
67 minutes
Jumping rope
19 minutes
Hatha Yoga
94 minutes
Home activity
cleaning, sweeping, moderate effort
67 minutes
Playing w/children
moderate effort (only active periods)
67 minutes
mowing lawn, moderate-to-vigorous effort
47 minutes
general, moderate effort
62 minutes
6 mph (10 min/mile)
24 minutes
14 mph (4.3 min/mile)
10 minutes
walking (carrying clubs)
55 minutes
29 minutes
36 minutes
Walking for exercise
brisk pace (3.5 mph)
55 minutes
Swimming laps
freestyle/crawl light – moderate effort
41 minutes
hills w/10-20lb. load
32 minutes
Sitting at desk
watching TV / reading
181 minutes
working on computer / reading
131 minutes
Burn off times vary based on your weight, age, health and the type and intensity of activity. Listed are estimated burn-off times for someone weighing 155 pounds.

Nutrients in Frozen Dessert Ice Cream Cake, Chocolate Peanut Butter Cup


VitaminAmount% DV
Vitamin C, total ascorbic acid1.4 mg2%


MineralAmount% DV
Calcium, Ca71 mg5%
Iron, Fe0.43 mg2%
Sodium, Na101 mg4%


NutrientAmount% DV
Cholesterol83 mg28%

Proteins & Amino Acids

NutrientAmount% DV
Protein3.57 g7%


NutrientAmount% DV
Carbohydrate, by difference28.57 g10%
Fiber, total dietary1.2 g4%
Sugars, total including NLEA25 g

Fats & Fatty Acids

Fats by TypeSaturated9.52100.00%
NutrientAmount% DV
Total lipid (fat)17.86 g23%
  Fatty acids, total saturated9.52 g48%
  Fatty acids, total trans0 g

Chocolate Ice Cream (Milkfat And Nonfat Milk, Sugar, Corn Syrup, High Fructose Corn Syrup, Cocoa [Processed With Alkali], Whey, Mono And Diglycerides, Cellulose Gum, Locust Bean Gum, Guar Gum, Carrageenan, Polysorbate 80, Vanillin [Artificial Flavor]), Chocolate Flavored Whipped Topping (Water, High Fructose Corn Syrup, Partially Hydrogenated Palm Kernel Oil, Cocoa [Processed With Alkali], Sodium Caseinate [Milk Derivative], Natural And Artificial Flavor, Dextrose, Polysorbate 60, Sorbitan Monostearate, Guar Gum, Xanthan Gum, Artificial Color, [Yellow 6, Red 40, Blue 1]). Chocolate Flavored Cake (Sugar, Water, Bleached Enriched Wheat Flour [Flour Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Eggs, Soybean Oil, Cocoa Process With Alkali, Whey Leavening [Sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate], Modified Corn Starch, Salt, Dextrose, Natural And Artificial Vanilla Flavor, Soy Lecithin, Mono And Diglycerides, Propylene Glycol, Esters Of Fatty Acid, Guar Gum, Sorbitan Monostearate), Peanut Butter (Peanuts And Salt), Fudge (Corn Syrup, Sugar, Water, Hydrogenated Coconut Oil, Nonfat Dry Milk, Cocoa [Treated With Alkali], Modified Corn Starch, Salt, Sodium Bicarbonate, Ascorbic Acid [Acidity Regulator], Disodium Phosphate, Potassium Sorbate [A Preservative], Natural And Artificial Chocolate And Vanilla Flavors, Soy Lecithin). Chocolate Flavored Drizzle (Powdered Sugar, Vegetable Oil [Cotton Seed And/Or Peanut], Cocoa Processed With Alkali, Coconut Oil, Whey Powder, Salt, Soy Lecithin).
Allergen information coming soon!

Frozen Dessert Ice Cream Cake, Chocolate Peanut Butter Cup might not be vegetarian!

Dextrose Disodium Natural Polysorbate Propylene

Frozen Dessert Ice Cream Cake, Chocolate Peanut Butter Cup is not vegan!

Butter Milk Whey Chocolate Dextrose Disodium Fatty Lecithin Monocalcium Monostearate Natural Niacin Polysorbate Propylene Riboflavin Sorbitan Sugar Xanthan

Frozen Dessert Ice Cream Cake, Chocolate Peanut Butter Cup is not gluten-free!

Wheat Cake Chocolate Starch
Ice Cream & Frozen Yogurt