Tgi Fridays, Whiskey Cake
Nutrition Facts
Serving Size 100 g
| Amount Per Serving | ||
|---|---|---|
| Calories 314 | Calories from Fat 118 | |
| % Daily Value* | ||
| Total Fat 13.07g | 17% | |
| Saturated Fat 7.84g | 39% | |
| Trans Fat 0.33g | ||
| Cholesterol 95mg | 32% | |
| Sodium 203mg | 9% | |
| Total Carbohydrate 44.44g | 16% | |
| Dietary Fiber 2.6g | 9% | |
| Sugars 28.76g | ||
| Protein 4.58g | 9% | |
| Vitamin A 0% | Vitamin C 1% | |
| Vitamin D 0% | Calcium 3% | |
| Potassium 0% | Iron 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calorie Burn
Time to burn 314 calories from Tgi Fridays, Whiskey Cake.
| Activity | Burn Off Time |
|---|---|
| Bicycling 12-13.9 mph (leisure, moderate effort) | 32 minutes |
| Bicycling mountain-biking, uphill, vigorous effort | 18 minutes |
| Stationary cycling Moderate-to-vigorous effort / 90-100 watts | 38 minutes |
| Circuit training vigorous intensity, minimal rest | 32 minutes |
| Resistance (weight) training squats, explosive effort | 51 minutes |
| Resistance (weight) training multiple exercises, 8-15 reps | 73 minutes |
| Jumping rope | 21 minutes |
| Hatha Yoga | 102 minutes |
| Home activity cleaning, sweeping, moderate effort | 73 minutes |
| Playing w/children moderate effort (only active periods) | 73 minutes |
| Yardwork mowing lawn, moderate-to-vigorous effort | 51 minutes |
| Gardening general, moderate effort | 67 minutes |
| Running 6 mph (10 min/mile) | 26 minutes |
| Running 14 mph (4.3 min/mile) | 11 minutes |
| Golf walking (carrying clubs) | 59 minutes |
| Tennis singles | 32 minutes |
| Basketball general | 39 minutes |
| Walking for exercise brisk pace (3.5 mph) | 59 minutes |
| Swimming laps freestyle/crawl light – moderate effort | 44 minutes |
| Hiking hills w/10-20lb. load | 35 minutes |
| Sitting at desk watching TV / reading | 196 minutes |
| Standing working on computer / reading | 142 minutes |
Burn off times vary based on your weight, age, health and the type and intensity of activity. Listed are estimated burn-off times for someone weighing 155 pounds.
Nutrients in Tgi Fridays, Whiskey Cake
Vitamins
| Vitamin | Amount | % DV |
|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 mg | 1% |
Minerals
| Mineral | Amount | % DV |
|---|---|---|
| Calcium, Ca | 39 mg | 3% |
| Iron, Fe | 1.76 mg | 10% |
| Sodium, Na | 203 mg | 9% |
Sterols
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 95 mg | 32% |
Proteins & Amino Acids
| Nutrient | Amount | % DV |
|---|---|---|
| Protein | 4.58 g | 9% |
Carbohydrates
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 44.44 g | 16% |
| Fiber, total dietary | 2.6 g | 9% |
| Sugars, total including NLEA | 28.76 g |
Fats & Fatty Acids
| Nutrient | Amount | % DV |
|---|---|---|
| Total lipid (fat) | 13.07 g | 17% |
| Fatty acids, total saturated | 7.84 g | 39% |
| Fatty acids, total trans | 0.33 g |
Ingredients
Dates, Eggs, Enriched Bleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Butter, Sugar, Raisins, Molasses, Milk, Cream, Enriched Wheat Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Invert Sugar, Modified Food Starch, Baking Soda, Caramel Color, Sodium Acid Pyrophosphate, Corn Starch, Salt, Ginger, Whiskey, Spice, Monocalcium Phosphate, Carrageenan, Soy Lecithin.
Allergen information coming soon!
Tgi Fridays, Whiskey Cake might be vegetarian.
We didn't see any ingredients we thought might not be vegan, but we're not always right, so you should verify with a professional.
Tgi Fridays, Whiskey Cake is not vegan!
Butter Milk Caramel Lecithin Monocalcium Niacin Riboflavin Sugar
Tgi Fridays, Whiskey Cake is not gluten-free!
Barley Wheat Starch
- Brand
- Spring Creek Holdings, LLC
- Category
- Other Frozen Desserts
UPC
853284006097