Simply Original, Strawberry Shortcake

Nutrition Facts

Serving Size 100 g

Amount Per Serving
Calories 256Calories from Fat 120
% Daily Value*
Total Fat 13.33g17%
Saturated Fat 5.93g30%
Trans Fat 0g
Cholesterol 56mg19%
Sodium 259mg11%
Total Carbohydrate 31.11g11%
Dietary Fiber 0.7g3%
Sugars 20g
Protein 2.96g6%
Vitamin A 0%Vitamin C 7%
Vitamin D 0%Calcium 3%
Potassium 0%Iron 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories by SourceCarbs124.4448.56%Fat119.9746.82%Protein11.844.62%

Calorie Burn

Time to burn 256 calories from Simply Original, Strawberry Shortcake.

ActivityBurn Off Time
Bicycling
12-13.9 mph (leisure, moderate effort)
26 minutes
Bicycling
mountain-biking, uphill, vigorous effort
15 minutes
Stationary cycling
Moderate-to-vigorous effort / 90-100 watts
31 minutes
Circuit training
vigorous intensity, minimal rest
26 minutes
Resistance (weight) training
squats, explosive effort
42 minutes
Resistance (weight) training
multiple exercises, 8-15 reps
59 minutes
Jumping rope
17 minutes
Hatha Yoga
83 minutes
Home activity
cleaning, sweeping, moderate effort
59 minutes
Playing w/children
moderate effort (only active periods)
59 minutes
Yardwork
mowing lawn, moderate-to-vigorous effort
42 minutes
Gardening
general, moderate effort
55 minutes
Running
6 mph (10 min/mile)
21 minutes
Running
14 mph (4.3 min/mile)
9 minutes
Golf
walking (carrying clubs)
48 minutes
Tennis
singles
26 minutes
Basketball
general
32 minutes
Walking for exercise
brisk pace (3.5 mph)
48 minutes
Swimming laps
freestyle/crawl light – moderate effort
36 minutes
Hiking
hills w/10-20lb. load
29 minutes
Sitting at desk
watching TV / reading
160 minutes
Standing
working on computer / reading
116 minutes
Burn off times vary based on your weight, age, health and the type and intensity of activity. Listed are estimated burn-off times for someone weighing 155 pounds.

Nutrients in Simply Original, Strawberry Shortcake

Vitamins

VitaminAmount% DV
Vitamin C, total ascorbic acid6.7 mg7%

Minerals

MineralAmount% DV
Calcium, Ca44 mg3%
Iron, Fe0.8 mg4%
Sodium, Na259 mg11%

Sterols

NutrientAmount% DV
Cholesterol56 mg19%

Proteins & Amino Acids

NutrientAmount% DV
Protein2.96 g6%

Carbohydrates

NutrientAmount% DV
Carbohydrate, by difference31.11 g11%
Fiber, total dietary0.7 g3%
Sugars, total including NLEA20 g

Fats & Fatty Acids

Fats by TypeSaturated5.93100.00%
NutrientAmount% DV
Total lipid (fat)13.33 g17%
  Fatty acids, total saturated5.93 g30%
  Fatty acids, total trans0 g

Ingredients
Cream, Sugar, Strawberries, Water, Wheat Flour, Eggs, Canola Oil, Modified Corn Starch, Non-Fat Milk, Baking Powder, Corn Starch, Milk Solids, Cocoa Butter, Modified Tapioca Starch, Fractionated Palm Kernel Oil, Salt, Glucose, Sodium Alginate, Whey (Milk), Milk, Niacin, Soy Lecithin, Iron, Concentrated Lemon Juice, Tetrasodium Diphosphate, Xanthan Gum, Natural Flavor, Dicalcium Phosphate, Sodium Polyphosphate, Thiamine Mononitrate, Riboflavin, Folic Acid, Carrageenan, Cellulose Gel, Cellulose Gum.
Allergen information coming soon!

Simply Original, Strawberry Shortcake might not be vegetarian!

Natural

Simply Original, Strawberry Shortcake is not vegan!

Butter Milk Whey Glucose Lecithin Natural Niacin Riboflavin Sugar Xanthan

Simply Original, Strawberry Shortcake is not gluten-free!

Wheat Starch
Brand
THE ORIGINAL CAKERIE LTD.
Category
Cakes, Cupcakes, Snack Cakes
770118709019
UPC
770118709019