Simply Original, Strawberry Shortcake
Nutrition Facts
Serving Size 100 g
| Amount Per Serving | ||
|---|---|---|
| Calories 256 | Calories from Fat 120 | |
| % Daily Value* | ||
| Total Fat 13.33g | 17% | |
| Saturated Fat 5.93g | 30% | |
| Trans Fat 0g | ||
| Cholesterol 56mg | 19% | |
| Sodium 259mg | 11% | |
| Total Carbohydrate 31.11g | 11% | |
| Dietary Fiber 0.7g | 3% | |
| Sugars 20g | ||
| Protein 2.96g | 6% | |
| Vitamin A 0% | Vitamin C 7% | |
| Vitamin D 0% | Calcium 3% | |
| Potassium 0% | Iron 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calorie Burn
Time to burn 256 calories from Simply Original, Strawberry Shortcake.
| Activity | Burn Off Time |
|---|---|
| Bicycling 12-13.9 mph (leisure, moderate effort) | 26 minutes |
| Bicycling mountain-biking, uphill, vigorous effort | 15 minutes |
| Stationary cycling Moderate-to-vigorous effort / 90-100 watts | 31 minutes |
| Circuit training vigorous intensity, minimal rest | 26 minutes |
| Resistance (weight) training squats, explosive effort | 42 minutes |
| Resistance (weight) training multiple exercises, 8-15 reps | 59 minutes |
| Jumping rope | 17 minutes |
| Hatha Yoga | 83 minutes |
| Home activity cleaning, sweeping, moderate effort | 59 minutes |
| Playing w/children moderate effort (only active periods) | 59 minutes |
| Yardwork mowing lawn, moderate-to-vigorous effort | 42 minutes |
| Gardening general, moderate effort | 55 minutes |
| Running 6 mph (10 min/mile) | 21 minutes |
| Running 14 mph (4.3 min/mile) | 9 minutes |
| Golf walking (carrying clubs) | 48 minutes |
| Tennis singles | 26 minutes |
| Basketball general | 32 minutes |
| Walking for exercise brisk pace (3.5 mph) | 48 minutes |
| Swimming laps freestyle/crawl light – moderate effort | 36 minutes |
| Hiking hills w/10-20lb. load | 29 minutes |
| Sitting at desk watching TV / reading | 160 minutes |
| Standing working on computer / reading | 116 minutes |
Burn off times vary based on your weight, age, health and the type and intensity of activity. Listed are estimated burn-off times for someone weighing 155 pounds.
Nutrients in Simply Original, Strawberry Shortcake
Vitamins
| Vitamin | Amount | % DV |
|---|---|---|
| Vitamin C, total ascorbic acid | 6.7 mg | 7% |
Minerals
| Mineral | Amount | % DV |
|---|---|---|
| Calcium, Ca | 44 mg | 3% |
| Iron, Fe | 0.8 mg | 4% |
| Sodium, Na | 259 mg | 11% |
Sterols
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 56 mg | 19% |
Proteins & Amino Acids
| Nutrient | Amount | % DV |
|---|---|---|
| Protein | 2.96 g | 6% |
Carbohydrates
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 31.11 g | 11% |
| Fiber, total dietary | 0.7 g | 3% |
| Sugars, total including NLEA | 20 g |
Fats & Fatty Acids
| Nutrient | Amount | % DV |
|---|---|---|
| Total lipid (fat) | 13.33 g | 17% |
| Fatty acids, total saturated | 5.93 g | 30% |
| Fatty acids, total trans | 0 g |
Ingredients
Cream, Sugar, Strawberries, Water, Wheat Flour, Eggs, Canola Oil, Modified Corn Starch, Non-Fat Milk, Baking Powder, Corn Starch, Milk Solids, Cocoa Butter, Modified Tapioca Starch, Fractionated Palm Kernel Oil, Salt, Glucose, Sodium Alginate, Whey (Milk), Milk, Niacin, Soy Lecithin, Iron, Concentrated Lemon Juice, Tetrasodium Diphosphate, Xanthan Gum, Natural Flavor, Dicalcium Phosphate, Sodium Polyphosphate, Thiamine Mononitrate, Riboflavin, Folic Acid, Carrageenan, Cellulose Gel, Cellulose Gum.
Allergen information coming soon!
Simply Original, Strawberry Shortcake might not be vegetarian!
Natural
Simply Original, Strawberry Shortcake is not vegan!
Butter Milk Whey Glucose Lecithin Natural Niacin Riboflavin Sugar Xanthan
Simply Original, Strawberry Shortcake is not gluten-free!
Wheat Starch
- Brand
- THE ORIGINAL CAKERIE LTD.
- Category
- Cakes, Cupcakes, Snack Cakes
UPC
770118709019