Banana Oat Chewy Granola Bars

Nutrition Facts

Serving Size 100 g

Amount Per Serving
Calories 432Calories from Fat 144
% Daily Value*
Total Fat 16g21%
Saturated Fat 10g50%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 160mg7%
Total Carbohydrate 68g25%
Dietary Fiber 4g14%
Sugars 28g
Protein 4g8%
Vitamin A 0%Vitamin C 0%
Vitamin D 0%Calcium 0%
Potassium 5%Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories by SourceCarbs27262.96%Fat14433.33%Protein163.70%

Calorie Burn

Time to burn 432 calories from Banana Oat Chewy Granola Bars.

ActivityBurn Off Time
12-13.9 mph (leisure, moderate effort)
44 minutes
mountain-biking, uphill, vigorous effort
25 minutes
Stationary cycling
Moderate-to-vigorous effort / 90-100 watts
52 minutes
Circuit training
vigorous intensity, minimal rest
44 minutes
Resistance (weight) training
squats, explosive effort
70 minutes
Resistance (weight) training
multiple exercises, 8-15 reps
100 minutes
Jumping rope
29 minutes
Hatha Yoga
140 minutes
Home activity
cleaning, sweeping, moderate effort
100 minutes
Playing w/children
moderate effort (only active periods)
100 minutes
mowing lawn, moderate-to-vigorous effort
70 minutes
general, moderate effort
92 minutes
6 mph (10 min/mile)
36 minutes
14 mph (4.3 min/mile)
15 minutes
walking (carrying clubs)
82 minutes
44 minutes
54 minutes
Walking for exercise
brisk pace (3.5 mph)
82 minutes
Swimming laps
freestyle/crawl light – moderate effort
61 minutes
hills w/10-20lb. load
48 minutes
Sitting at desk
watching TV / reading
270 minutes
working on computer / reading
195 minutes
Burn off times vary based on your weight, age, health and the type and intensity of activity. Listed are estimated burn-off times for someone weighing 155 pounds.

Nutrients in Banana Oat Chewy Granola Bars


VitaminAmount% DV
Vitamin C, total ascorbic acid0 mg0%


MineralAmount% DV
Calcium, Ca0 mg0%
Iron, Fe0 mg0%
Potassium, K240 mg5%
Sodium, Na160 mg7%


NutrientAmount% DV
Cholesterol0 mg0%

Proteins & Amino Acids

NutrientAmount% DV
Protein4 g8%


NutrientAmount% DV
Carbohydrate, by difference68 g25%
Fiber, total dietary4 g14%
Sugars, total including NLEA28 g

Fats & Fatty Acids

Fats by TypeSaturated1062.50%Polyunsaturated425.00%Monounsaturated212.50%
NutrientAmount% DV
Total lipid (fat)16 g21%
  Fatty acids, total saturated10 g50%
  Fatty acids, total monounsaturated2 g
  Fatty acids, total polyunsaturated4 g
  Fatty acids, total trans0 g

Granola (Whole Grain Oats, Sugar, Palm Kernel And Soybean Oils, Corn Syrup, Coconut, Honey, Molasses, Soy Lecithin, Salt, Corn Starch, Peanuts, Almonds, Soy Flour, Egg Whites), Corn Syrup, Banana Chips (Bananas, Coconut Oil, Sugar, Natural Flavor), Crisp Rice (Rice Flour, Sugar, Whey, Salt, Barley Malt, Wheat Flour, Dextrose), Palm Kernel And Soybean Oils, Water, Nonfat Dry Milk, Sorbitol, Soy Lecithin, Salt, Natural Flavor, Sugar, Carrageenan.
Allergen information coming soon!

Banana Oat Chewy Granola Bars might not be vegetarian!

Dextrose Natural

Banana Oat Chewy Granola Bars is not vegan!

Egg Honey Milk Whey Crisp Dextrose Lecithin Natural Sugar

Banana Oat Chewy Granola Bars is not gluten-free!

Barley Malt Wheat Chips Egg Granola Starch
McKee Foods Corporation
Snack, Energy & Granola Bars