Simply Original, Tiramisu Layer Cake
Nutrition Facts
Serving Size 100 g
| Amount Per Serving | ||
|---|---|---|
| Calories 314 | Calories from Fat 178 | |
| % Daily Value* | ||
| Total Fat 19.83g | 25% | |
| Saturated Fat 9.09g | 45% | |
| Trans Fat 0g | ||
| Cholesterol 95mg | 32% | |
| Sodium 264mg | 11% | |
| Total Carbohydrate 29.75g | 11% | |
| Dietary Fiber 0g | 0% | |
| Sugars 19.83g | ||
| Protein 4.13g | 8% | |
| Vitamin A 0% | Vitamin C 0% | |
| Vitamin D 0% | Calcium 4% | |
| Potassium 0% | Iron 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calorie Burn
Time to burn 314 calories from Simply Original, Tiramisu Layer Cake.
| Activity | Burn Off Time |
|---|---|
| Bicycling 12-13.9 mph (leisure, moderate effort) | 32 minutes |
| Bicycling mountain-biking, uphill, vigorous effort | 18 minutes |
| Stationary cycling Moderate-to-vigorous effort / 90-100 watts | 38 minutes |
| Circuit training vigorous intensity, minimal rest | 32 minutes |
| Resistance (weight) training squats, explosive effort | 51 minutes |
| Resistance (weight) training multiple exercises, 8-15 reps | 73 minutes |
| Jumping rope | 21 minutes |
| Hatha Yoga | 102 minutes |
| Home activity cleaning, sweeping, moderate effort | 73 minutes |
| Playing w/children moderate effort (only active periods) | 73 minutes |
| Yardwork mowing lawn, moderate-to-vigorous effort | 51 minutes |
| Gardening general, moderate effort | 67 minutes |
| Running 6 mph (10 min/mile) | 26 minutes |
| Running 14 mph (4.3 min/mile) | 11 minutes |
| Golf walking (carrying clubs) | 59 minutes |
| Tennis singles | 32 minutes |
| Basketball general | 39 minutes |
| Walking for exercise brisk pace (3.5 mph) | 59 minutes |
| Swimming laps freestyle/crawl light – moderate effort | 44 minutes |
| Hiking hills w/10-20lb. load | 35 minutes |
| Sitting at desk watching TV / reading | 196 minutes |
| Standing working on computer / reading | 142 minutes |
Burn off times vary based on your weight, age, health and the type and intensity of activity. Listed are estimated burn-off times for someone weighing 155 pounds.
Nutrients in Simply Original, Tiramisu Layer Cake
Vitamins
| Vitamin | Amount | % DV |
|---|---|---|
| Vitamin C, total ascorbic acid | 0 mg | 0% |
Minerals
| Mineral | Amount | % DV |
|---|---|---|
| Calcium, Ca | 50 mg | 4% |
| Iron, Fe | 0.89 mg | 5% |
| Sodium, Na | 264 mg | 11% |
Sterols
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 95 mg | 32% |
Proteins & Amino Acids
| Nutrient | Amount | % DV |
|---|---|---|
| Protein | 4.13 g | 8% |
Carbohydrates
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 29.75 g | 11% |
| Fiber, total dietary | 0 g | 0% |
| Sugars, total including NLEA | 19.83 g |
Fats & Fatty Acids
| Nutrient | Amount | % DV |
|---|---|---|
| Total lipid (fat) | 19.83 g | 25% |
| Fatty acids, total saturated | 9.09 g | 45% |
| Fatty acids, total trans | 0 g |
Ingredients
Cream, Sugar, Water, Enriched Wheat Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Eggs, Cream Cheese (Cream, Milk, Non-Fat Milk,Salt, Guar Gum, Propylene Glycol Alginate, Carrageenan, Carob Bean Gum, Bacterial Culture), Canola Oil, Espresso, Mascarpone Cream Cheese (Cream, Butter, Whey (Milk), Carob Bean Gum, Citric Acid), Icing Sugar (Sugar, Corn Starch), Egg Yolk, Non-Fat Milk, Baking Powder, Natural Flavor, Modified Corn Starch, Salt, Semi-Sweet Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor), Tetrasodium Diphosphate, Sodium Alginate, Xanthan Gum, Glucose.
Allergen information coming soon!
Simply Original, Tiramisu Layer Cake might not be vegetarian!
Citric Natural Propylene
Simply Original, Tiramisu Layer Cake is not vegan!
Butter Cheese Egg Milk Whey Yolk Chocolate Citric Glucose Lecithin Natural Niacin Propylene Riboflavin Sugar Xanthan
Simply Original, Tiramisu Layer Cake is not gluten-free!
Wheat Chocolate Egg Starch
- Brand
- THE ORIGINAL CAKERIE LTD. DELTA
- Category
- Other Frozen Desserts
UPC
770118709033