100% Real Ice Cream
Nutrition Facts
Serving Size 100 g
| Amount Per Serving | ||
|---|---|---|
| Calories 208 | Calories from Fat 97 | |
| % Daily Value* | ||
| Total Fat 10.77g | 14% | |
| Saturated Fat 6.92g | 35% | |
| Trans Fat 0g | ||
| Cholesterol 38mg | 13% | |
| Sodium 62mg | 3% | |
| Total Carbohydrate 24.62g | 9% | |
| Dietary Fiber 1.5g | 5% | |
| Sugars 16.92g | ||
| Protein 3.08g | 6% | |
| Vitamin A 0% | Vitamin C 0% | |
| Vitamin D 0% | Calcium 7% | |
| Potassium 0% | Iron 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calorie Burn
Time to burn 208 calories from 100% Real Ice Cream.
| Activity | Burn Off Time |
|---|---|
| Bicycling 12-13.9 mph (leisure, moderate effort) | 21 minutes |
| Bicycling mountain-biking, uphill, vigorous effort | 12 minutes |
| Stationary cycling Moderate-to-vigorous effort / 90-100 watts | 25 minutes |
| Circuit training vigorous intensity, minimal rest | 21 minutes |
| Resistance (weight) training squats, explosive effort | 34 minutes |
| Resistance (weight) training multiple exercises, 8-15 reps | 48 minutes |
| Jumping rope | 14 minutes |
| Hatha Yoga | 68 minutes |
| Home activity cleaning, sweeping, moderate effort | 48 minutes |
| Playing w/children moderate effort (only active periods) | 48 minutes |
| Yardwork mowing lawn, moderate-to-vigorous effort | 34 minutes |
| Gardening general, moderate effort | 44 minutes |
| Running 6 mph (10 min/mile) | 17 minutes |
| Running 14 mph (4.3 min/mile) | 7 minutes |
| Golf walking (carrying clubs) | 39 minutes |
| Tennis singles | 21 minutes |
| Basketball general | 26 minutes |
| Walking for exercise brisk pace (3.5 mph) | 39 minutes |
| Swimming laps freestyle/crawl light – moderate effort | 29 minutes |
| Hiking hills w/10-20lb. load | 23 minutes |
| Sitting at desk watching TV / reading | 130 minutes |
| Standing working on computer / reading | 94 minutes |
Burn off times vary based on your weight, age, health and the type and intensity of activity. Listed are estimated burn-off times for someone weighing 155 pounds.
Nutrients in 100% Real Ice Cream
Vitamins
| Vitamin | Amount | % DV |
|---|---|---|
| Vitamin C, total ascorbic acid | 0 mg | 0% |
Minerals
| Mineral | Amount | % DV |
|---|---|---|
| Calcium, Ca | 92 mg | 7% |
| Iron, Fe | 0.55 mg | 3% |
| Sodium, Na | 62 mg | 3% |
Sterols
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 38 mg | 13% |
Proteins & Amino Acids
| Nutrient | Amount | % DV |
|---|---|---|
| Protein | 3.08 g | 6% |
Carbohydrates
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 24.62 g | 9% |
| Fiber, total dietary | 1.5 g | 5% |
| Sugars, total including NLEA | 16.92 g |
Fats & Fatty Acids
| Nutrient | Amount | % DV |
|---|---|---|
| Total lipid (fat) | 10.77 g | 14% |
| Fatty acids, total saturated | 6.92 g | 35% |
| Fatty acids, total trans | 0 g |
Ingredients
Milkfat And Nonfat Milk, Sugar, Corn Syrup, High Fructose Corn Syrup, Cocoa (Processed With Alkali), Sweetcream Buttermilk, Whey, Contains Less Than 2% Of Guar Gum, Mono & Diglycerides, Xanthan Gum, Polysorbate 80, Cellulose Gum, Carrageenan.
Allergen information coming soon!
100% Real Ice Cream might not be vegetarian!
Polysorbate
100% Real Ice Cream is not vegan!
Buttermilk Milk Whey Polysorbate Sugar Xanthan
100% Real Ice Cream might be gluten-free.
We didn't see any ingredients we thought might have gluten, but we're not always right, so you should verify with a professional.
- Brand
- Dean Foods Company
- Category
- Ice Cream & Frozen Yogurt
UPC
041900074678