Dean's, Country Fresh, Classic Ice Cream, Peppermint Stick
Nutrition Facts
Serving Size 100 g
| Amount Per Serving | ||
|---|---|---|
| Calories 214 | Calories from Fat 97 | |
| % Daily Value* | ||
| Total Fat 10.77g | 14% | |
| Saturated Fat 6.92g | 35% | |
| Trans Fat 0g | ||
| Cholesterol 38mg | 13% | |
| Sodium 54mg | 2% | |
| Total Carbohydrate 26.15g | 10% | |
| Dietary Fiber 0g | 0% | |
| Sugars 20g | ||
| Protein 3.08g | 6% | |
| Vitamin A 0% | Vitamin C 0% | |
| Vitamin D 0% | Calcium 7% | |
| Potassium 0% | Iron 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calorie Burn
Time to burn 214 calories from Dean's, Country Fresh, Classic Ice Cream, Peppermint Stick.
| Activity | Burn Off Time |
|---|---|
| Bicycling 12-13.9 mph (leisure, moderate effort) | 22 minutes |
| Bicycling mountain-biking, uphill, vigorous effort | 12 minutes |
| Stationary cycling Moderate-to-vigorous effort / 90-100 watts | 26 minutes |
| Circuit training vigorous intensity, minimal rest | 22 minutes |
| Resistance (weight) training squats, explosive effort | 35 minutes |
| Resistance (weight) training multiple exercises, 8-15 reps | 50 minutes |
| Jumping rope | 14 minutes |
| Hatha Yoga | 70 minutes |
| Home activity cleaning, sweeping, moderate effort | 50 minutes |
| Playing w/children moderate effort (only active periods) | 50 minutes |
| Yardwork mowing lawn, moderate-to-vigorous effort | 35 minutes |
| Gardening general, moderate effort | 46 minutes |
| Running 6 mph (10 min/mile) | 18 minutes |
| Running 14 mph (4.3 min/mile) | 8 minutes |
| Golf walking (carrying clubs) | 40 minutes |
| Tennis singles | 22 minutes |
| Basketball general | 27 minutes |
| Walking for exercise brisk pace (3.5 mph) | 40 minutes |
| Swimming laps freestyle/crawl light – moderate effort | 30 minutes |
| Hiking hills w/10-20lb. load | 24 minutes |
| Sitting at desk watching TV / reading | 134 minutes |
| Standing working on computer / reading | 97 minutes |
Burn off times vary based on your weight, age, health and the type and intensity of activity. Listed are estimated burn-off times for someone weighing 155 pounds.
Nutrients in Dean's, Country Fresh, Classic Ice Cream, Peppermint Stick
Vitamins
| Vitamin | Amount | % DV |
|---|---|---|
| Vitamin C, total ascorbic acid | 0 mg | 0% |
Minerals
| Mineral | Amount | % DV |
|---|---|---|
| Calcium, Ca | 92 mg | 7% |
| Iron, Fe | 0 mg | 0% |
| Sodium, Na | 54 mg | 2% |
Sterols
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 38 mg | 13% |
Proteins & Amino Acids
| Nutrient | Amount | % DV |
|---|---|---|
| Protein | 3.08 g | 6% |
Carbohydrates
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 26.15 g | 10% |
| Fiber, total dietary | 0 g | 0% |
| Sugars, total including NLEA | 20 g |
Fats & Fatty Acids
| Nutrient | Amount | % DV |
|---|---|---|
| Total lipid (fat) | 10.77 g | 14% |
| Fatty acids, total saturated | 6.92 g | 35% |
| Fatty acids, total trans | 0 g |
Ingredients
Milkfat And Nonfat Milk, Sugar, Corn Syrup, Peppermint Candy [Sugar, Corn Syrup, Partially Hydrogenated Vegetable Oil (Palm Kernel, Soybean, And/Or Cottonseed), Natural Flavor, Soy Lecithin, Red #40, Yellow #5, Blue #1], High Fructose Corn Syrup, Sweetcream Buttermilk, Whey, Contains Less Than 2% Of Natural Flavor, Guar Gum, Mono & Diglycerides, Xanthan Gum, Polysorbate 80, Cellulose Gum, Carrageenan.
Allergen information coming soon!
Dean's, Country Fresh, Classic Ice Cream, Peppermint Stick might not be vegetarian!
Natural Polysorbate
Dean's, Country Fresh, Classic Ice Cream, Peppermint Stick is not vegan!
Buttermilk Milk Whey Lecithin Natural Polysorbate Sugar Xanthan
Dean's, Country Fresh, Classic Ice Cream, Peppermint Stick might not be gluten-free!
Candy
- Brand
- Dean Foods Company
- Category
- Ice Cream & Frozen Yogurt
UPC
041900074890