Country Fresh Ice Cream

Nutrition Facts

Serving Size 100 g

Amount Per Serving
Calories 202Calories from Fat 97
% Daily Value*
Total Fat 10.77g14%
Saturated Fat 6.92g35%
Trans Fat 0g
Cholesterol 46mg15%
Sodium 54mg2%
Total Carbohydrate 23.08g8%
Dietary Fiber 0g0%
Sugars 16.92g
Protein 3.08g6%
Vitamin A 0%Vitamin C 0%
Vitamin D 0%Calcium 9%
Potassium 0%Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories by SourceFat96.9348.09%Carbs92.3245.80%Protein12.326.11%

Calorie Burn

Time to burn 202 calories from Country Fresh Ice Cream.

ActivityBurn Off Time
Bicycling
12-13.9 mph (leisure, moderate effort)
21 minutes
Bicycling
mountain-biking, uphill, vigorous effort
12 minutes
Stationary cycling
Moderate-to-vigorous effort / 90-100 watts
24 minutes
Circuit training
vigorous intensity, minimal rest
21 minutes
Resistance (weight) training
squats, explosive effort
33 minutes
Resistance (weight) training
multiple exercises, 8-15 reps
47 minutes
Jumping rope
13 minutes
Hatha Yoga
66 minutes
Home activity
cleaning, sweeping, moderate effort
47 minutes
Playing w/children
moderate effort (only active periods)
47 minutes
Yardwork
mowing lawn, moderate-to-vigorous effort
33 minutes
Gardening
general, moderate effort
43 minutes
Running
6 mph (10 min/mile)
17 minutes
Running
14 mph (4.3 min/mile)
7 minutes
Golf
walking (carrying clubs)
38 minutes
Tennis
singles
21 minutes
Basketball
general
25 minutes
Walking for exercise
brisk pace (3.5 mph)
38 minutes
Swimming laps
freestyle/crawl light – moderate effort
28 minutes
Hiking
hills w/10-20lb. load
22 minutes
Sitting at desk
watching TV / reading
126 minutes
Standing
working on computer / reading
91 minutes
Burn off times vary based on your weight, age, health and the type and intensity of activity. Listed are estimated burn-off times for someone weighing 155 pounds.

Nutrients in Country Fresh Ice Cream

Vitamins

VitaminAmount% DV
Vitamin C, total ascorbic acid0 mg0%

Minerals

MineralAmount% DV
Calcium, Ca123 mg9%
Iron, Fe0 mg0%
Sodium, Na54 mg2%

Sterols

NutrientAmount% DV
Cholesterol46 mg15%

Proteins & Amino Acids

NutrientAmount% DV
Protein3.08 g6%

Carbohydrates

NutrientAmount% DV
Carbohydrate, by difference23.08 g8%
Fiber, total dietary0 g0%
Sugars, total including NLEA16.92 g

Fats & Fatty Acids

Fats by TypeSaturated6.92100.00%
NutrientAmount% DV
Total lipid (fat)10.77 g14%
  Fatty acids, total saturated6.92 g35%
  Fatty acids, total trans0 g

Ingredients
Milkfat And Nonfat Milk, Sugar, Corn Syrup, High Fructose Corn Syrup, Sweetcream Buttermilk, Whey, Contains Less Than 2% Of Natural And Artificial Flavors, Guar Gum, Mono & Diglycerides, Xanthan Gum, Polysorbate 80, Cellulose Gum, Carrageenan, Annatto (Color).
Allergen information coming soon!

Country Fresh Ice Cream might not be vegetarian!

Natural Polysorbate

Country Fresh Ice Cream is not vegan!

Buttermilk Milk Whey Natural Polysorbate Sugar Xanthan

Country Fresh Ice Cream might be gluten-free.

We didn't see any ingredients we thought might have gluten, but we're not always right, so you should verify with a professional.
Brand
Dean Foods Company
Category
Ice Cream & Frozen Yogurt
041900074623
UPC
041900074623