Dean's, Country Fresh, Classic Ice Cream, Lemon Chiffon

Nutrition Facts

Serving Size 100 g

Amount Per Serving
Calories 206Calories from Fat 83
% Daily Value*
Total Fat 9.23g12%
Saturated Fat 6.15g31%
Trans Fat 0g
Cholesterol 38mg13%
Sodium 62mg3%
Total Carbohydrate 27.69g10%
Dietary Fiber 0g0%
Sugars 18.46g
Protein 3.08g6%
Vitamin A 0%Vitamin C 0%
Vitamin D 0%Calcium 7%
Potassium 0%Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories by SourceCarbs110.7653.73%Fat83.0740.30%Protein12.325.98%

Calorie Burn

Time to burn 206 calories from Dean's, Country Fresh, Classic Ice Cream, Lemon Chiffon.

ActivityBurn Off Time
Bicycling
12-13.9 mph (leisure, moderate effort)
21 minutes
Bicycling
mountain-biking, uphill, vigorous effort
12 minutes
Stationary cycling
Moderate-to-vigorous effort / 90-100 watts
25 minutes
Circuit training
vigorous intensity, minimal rest
21 minutes
Resistance (weight) training
squats, explosive effort
33 minutes
Resistance (weight) training
multiple exercises, 8-15 reps
48 minutes
Jumping rope
14 minutes
Hatha Yoga
67 minutes
Home activity
cleaning, sweeping, moderate effort
48 minutes
Playing w/children
moderate effort (only active periods)
48 minutes
Yardwork
mowing lawn, moderate-to-vigorous effort
33 minutes
Gardening
general, moderate effort
44 minutes
Running
6 mph (10 min/mile)
17 minutes
Running
14 mph (4.3 min/mile)
7 minutes
Golf
walking (carrying clubs)
39 minutes
Tennis
singles
21 minutes
Basketball
general
26 minutes
Walking for exercise
brisk pace (3.5 mph)
39 minutes
Swimming laps
freestyle/crawl light – moderate effort
29 minutes
Hiking
hills w/10-20lb. load
23 minutes
Sitting at desk
watching TV / reading
129 minutes
Standing
working on computer / reading
93 minutes
Burn off times vary based on your weight, age, health and the type and intensity of activity. Listed are estimated burn-off times for someone weighing 155 pounds.

Nutrients in Dean's, Country Fresh, Classic Ice Cream, Lemon Chiffon

Vitamins

VitaminAmount% DV
Vitamin C, total ascorbic acid0 mg0%

Minerals

MineralAmount% DV
Calcium, Ca92 mg7%
Iron, Fe0 mg0%
Sodium, Na62 mg3%

Sterols

NutrientAmount% DV
Cholesterol38 mg13%

Proteins & Amino Acids

NutrientAmount% DV
Protein3.08 g6%

Carbohydrates

NutrientAmount% DV
Carbohydrate, by difference27.69 g10%
Fiber, total dietary0 g0%
Sugars, total including NLEA18.46 g

Fats & Fatty Acids

Fats by TypeSaturated6.15100.00%
NutrientAmount% DV
Total lipid (fat)9.23 g12%
  Fatty acids, total saturated6.15 g31%
  Fatty acids, total trans0 g

Ingredients
Milkfat And Nonfat Milk, Corn Syrup, Sugar, High Fructose Corn Syrup, Sweetcream Buttermilk, Whey, Contains Less Than 2% Of Citric Acid, Guar Gum, Mono & Diglycerides, Xanthan Gum, Polysorbate 80, Cellulose Gum, Carrageenan, Natural Flavors, Gum Arabic, Lemon Oil, Yellow #5.
Allergen information coming soon!

Dean's, Country Fresh, Classic Ice Cream, Lemon Chiffon might not be vegetarian!

Citric Natural Polysorbate

Dean's, Country Fresh, Classic Ice Cream, Lemon Chiffon is not vegan!

Buttermilk Milk Whey Citric Natural Polysorbate Sugar Xanthan

Dean's, Country Fresh, Classic Ice Cream, Lemon Chiffon might be gluten-free.

We didn't see any ingredients we thought might have gluten, but we're not always right, so you should verify with a professional.
Brand
Dean Foods Company
Category
Ice Cream & Frozen Yogurt
041900074920
UPC
041900074920