Dean's, Country Fresh, 100% Real Ice Cream, Super Rainbow

Nutrition Facts

Serving Size 100 g

Amount Per Serving
Calories 202Calories from Fat 97
% Daily Value*
Total Fat 10.77g14%
Saturated Fat 6.92g35%
Trans Fat 0g
Cholesterol 46mg15%
Sodium 62mg3%
Total Carbohydrate 23.08g8%
Dietary Fiber 0g0%
Sugars 16.92g
Protein 3.08g6%
Vitamin A 0%Vitamin C 0%
Vitamin D 0%Calcium 9%
Potassium 0%Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories by SourceFat96.9348.09%Carbs92.3245.80%Protein12.326.11%

Calorie Burn

Time to burn 202 calories from Dean's, Country Fresh, 100% Real Ice Cream, Super Rainbow.

ActivityBurn Off Time
12-13.9 mph (leisure, moderate effort)
21 minutes
mountain-biking, uphill, vigorous effort
12 minutes
Stationary cycling
Moderate-to-vigorous effort / 90-100 watts
24 minutes
Circuit training
vigorous intensity, minimal rest
21 minutes
Resistance (weight) training
squats, explosive effort
33 minutes
Resistance (weight) training
multiple exercises, 8-15 reps
47 minutes
Jumping rope
13 minutes
Hatha Yoga
66 minutes
Home activity
cleaning, sweeping, moderate effort
47 minutes
Playing w/children
moderate effort (only active periods)
47 minutes
mowing lawn, moderate-to-vigorous effort
33 minutes
general, moderate effort
43 minutes
6 mph (10 min/mile)
17 minutes
14 mph (4.3 min/mile)
7 minutes
walking (carrying clubs)
38 minutes
21 minutes
25 minutes
Walking for exercise
brisk pace (3.5 mph)
38 minutes
Swimming laps
freestyle/crawl light – moderate effort
28 minutes
hills w/10-20lb. load
22 minutes
Sitting at desk
watching TV / reading
126 minutes
working on computer / reading
91 minutes
Burn off times vary based on your weight, age, health and the type and intensity of activity. Listed are estimated burn-off times for someone weighing 155 pounds.

Nutrients in Dean's, Country Fresh, 100% Real Ice Cream, Super Rainbow


VitaminAmount% DV
Vitamin C, total ascorbic acid0 mg0%


MineralAmount% DV
Calcium, Ca123 mg9%
Iron, Fe0 mg0%
Sodium, Na62 mg3%


NutrientAmount% DV
Cholesterol46 mg15%

Proteins & Amino Acids

NutrientAmount% DV
Protein3.08 g6%


NutrientAmount% DV
Carbohydrate, by difference23.08 g8%
Fiber, total dietary0 g0%
Sugars, total including NLEA16.92 g

Fats & Fatty Acids

Fats by TypeSaturated6.92100.00%
NutrientAmount% DV
Total lipid (fat)10.77 g14%
  Fatty acids, total saturated6.92 g35%
  Fatty acids, total trans0 g

Milkfat And Nonfat Milk, Sugar, Corn Syrup, High Fructose Corn Syrup, Sweetcream Buttermilk, Whey, Contains Less Than 2% Of Natural And Artificial Flavors, Guar Gum, Mono & Diglycerides, Xanthan Gum, Polysorbate 80, Cellulose Gum, Carrageenan, Blue #1, Red # 40, Turmeric (Color).
Allergen information coming soon!

Dean's, Country Fresh, 100% Real Ice Cream, Super Rainbow might not be vegetarian!

Natural Polysorbate

Dean's, Country Fresh, 100% Real Ice Cream, Super Rainbow is not vegan!

Buttermilk Milk Whey Natural Polysorbate Sugar Xanthan

Dean's, Country Fresh, 100% Real Ice Cream, Super Rainbow might be gluten-free.

We didn't see any ingredients we thought might have gluten, but we're not always right, so you should verify with a professional.
Dean Foods Company
Ice Cream & Frozen Yogurt