Dean's, Country Fresh, 100% Real Ice Cream, Super Rainbow
Nutrition Facts
Serving Size 100 g
| Amount Per Serving | ||
|---|---|---|
| Calories 202 | Calories from Fat 97 | |
| % Daily Value* | ||
| Total Fat 10.77g | 14% | |
| Saturated Fat 6.92g | 35% | |
| Trans Fat 0g | ||
| Cholesterol 46mg | 15% | |
| Sodium 62mg | 3% | |
| Total Carbohydrate 23.08g | 8% | |
| Dietary Fiber 0g | 0% | |
| Sugars 16.92g | ||
| Protein 3.08g | 6% | |
| Vitamin A 0% | Vitamin C 0% | |
| Vitamin D 0% | Calcium 9% | |
| Potassium 0% | Iron 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calorie Burn
Time to burn 202 calories from Dean's, Country Fresh, 100% Real Ice Cream, Super Rainbow.
| Activity | Burn Off Time |
|---|---|
| Bicycling 12-13.9 mph (leisure, moderate effort) | 21 minutes |
| Bicycling mountain-biking, uphill, vigorous effort | 12 minutes |
| Stationary cycling Moderate-to-vigorous effort / 90-100 watts | 24 minutes |
| Circuit training vigorous intensity, minimal rest | 21 minutes |
| Resistance (weight) training squats, explosive effort | 33 minutes |
| Resistance (weight) training multiple exercises, 8-15 reps | 47 minutes |
| Jumping rope | 13 minutes |
| Hatha Yoga | 66 minutes |
| Home activity cleaning, sweeping, moderate effort | 47 minutes |
| Playing w/children moderate effort (only active periods) | 47 minutes |
| Yardwork mowing lawn, moderate-to-vigorous effort | 33 minutes |
| Gardening general, moderate effort | 43 minutes |
| Running 6 mph (10 min/mile) | 17 minutes |
| Running 14 mph (4.3 min/mile) | 7 minutes |
| Golf walking (carrying clubs) | 38 minutes |
| Tennis singles | 21 minutes |
| Basketball general | 25 minutes |
| Walking for exercise brisk pace (3.5 mph) | 38 minutes |
| Swimming laps freestyle/crawl light – moderate effort | 28 minutes |
| Hiking hills w/10-20lb. load | 22 minutes |
| Sitting at desk watching TV / reading | 126 minutes |
| Standing working on computer / reading | 91 minutes |
Burn off times vary based on your weight, age, health and the type and intensity of activity. Listed are estimated burn-off times for someone weighing 155 pounds.
Nutrients in Dean's, Country Fresh, 100% Real Ice Cream, Super Rainbow
Vitamins
| Vitamin | Amount | % DV |
|---|---|---|
| Vitamin C, total ascorbic acid | 0 mg | 0% |
Minerals
| Mineral | Amount | % DV |
|---|---|---|
| Calcium, Ca | 123 mg | 9% |
| Iron, Fe | 0 mg | 0% |
| Sodium, Na | 62 mg | 3% |
Sterols
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 46 mg | 15% |
Proteins & Amino Acids
| Nutrient | Amount | % DV |
|---|---|---|
| Protein | 3.08 g | 6% |
Carbohydrates
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 23.08 g | 8% |
| Fiber, total dietary | 0 g | 0% |
| Sugars, total including NLEA | 16.92 g |
Fats & Fatty Acids
| Nutrient | Amount | % DV |
|---|---|---|
| Total lipid (fat) | 10.77 g | 14% |
| Fatty acids, total saturated | 6.92 g | 35% |
| Fatty acids, total trans | 0 g |
Ingredients
Milkfat And Nonfat Milk, Sugar, Corn Syrup, High Fructose Corn Syrup, Sweetcream Buttermilk, Whey, Contains Less Than 2% Of Natural And Artificial Flavors, Guar Gum, Mono & Diglycerides, Xanthan Gum, Polysorbate 80, Cellulose Gum, Carrageenan, Blue #1, Red # 40, Turmeric (Color).
Allergen information coming soon!
Dean's, Country Fresh, 100% Real Ice Cream, Super Rainbow might not be vegetarian!
Natural Polysorbate
Dean's, Country Fresh, 100% Real Ice Cream, Super Rainbow is not vegan!
Buttermilk Milk Whey Natural Polysorbate Sugar Xanthan
Dean's, Country Fresh, 100% Real Ice Cream, Super Rainbow might be gluten-free.
We didn't see any ingredients we thought might have gluten, but we're not always right, so you should verify with a professional.
- Brand
- Dean Foods Company
- Category
- Ice Cream & Frozen Yogurt
UPC
041900074869