Spartan, Lite Whipped Topping
Nutrition Facts
Serving Size 100 g
| Amount Per Serving | ||
|---|---|---|
| Calories 233 | Calories from Fat 100 | |
| % Daily Value* | ||
| Total Fat 11.11g | 14% | |
| Saturated Fat 11.11g | 56% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 33.33g | 12% | |
| Dietary Fiber 0g | 0% | |
| Sugars 11.11g | ||
| Protein 0g | 0% | |
| Vitamin A 0% | Vitamin C 0% | |
| Vitamin D 0% | Calcium 0% | |
| Potassium 0% | Iron 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calorie Burn
Time to burn 233 calories from Spartan, Lite Whipped Topping.
| Activity | Burn Off Time |
|---|---|
| Bicycling 12-13.9 mph (leisure, moderate effort) | 24 minutes |
| Bicycling mountain-biking, uphill, vigorous effort | 14 minutes |
| Stationary cycling Moderate-to-vigorous effort / 90-100 watts | 28 minutes |
| Circuit training vigorous intensity, minimal rest | 24 minutes |
| Resistance (weight) training squats, explosive effort | 38 minutes |
| Resistance (weight) training multiple exercises, 8-15 reps | 54 minutes |
| Jumping rope | 15 minutes |
| Hatha Yoga | 76 minutes |
| Home activity cleaning, sweeping, moderate effort | 54 minutes |
| Playing w/children moderate effort (only active periods) | 54 minutes |
| Yardwork mowing lawn, moderate-to-vigorous effort | 38 minutes |
| Gardening general, moderate effort | 50 minutes |
| Running 6 mph (10 min/mile) | 19 minutes |
| Running 14 mph (4.3 min/mile) | 8 minutes |
| Golf walking (carrying clubs) | 44 minutes |
| Tennis singles | 24 minutes |
| Basketball general | 29 minutes |
| Walking for exercise brisk pace (3.5 mph) | 44 minutes |
| Swimming laps freestyle/crawl light – moderate effort | 33 minutes |
| Hiking hills w/10-20lb. load | 26 minutes |
| Sitting at desk watching TV / reading | 146 minutes |
| Standing working on computer / reading | 105 minutes |
Burn off times vary based on your weight, age, health and the type and intensity of activity. Listed are estimated burn-off times for someone weighing 155 pounds.
Nutrients in Spartan, Lite Whipped Topping
Vitamins
| Vitamin | Amount | % DV |
|---|---|---|
| Vitamin C, total ascorbic acid | 0 mg | 0% |
Minerals
| Mineral | Amount | % DV |
|---|---|---|
| Calcium, Ca | 0 mg | 0% |
| Iron, Fe | 0 mg | 0% |
| Sodium, Na | 0 mg | 0% |
Sterols
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 0 mg | 0% |
Proteins & Amino Acids
| Nutrient | Amount | % DV |
|---|---|---|
| Protein | 0 g | 0% |
Carbohydrates
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 33.33 g | 12% |
| Fiber, total dietary | 0 g | 0% |
| Sugars, total including NLEA | 11.11 g |
Fats & Fatty Acids
| Nutrient | Amount | % DV |
|---|---|---|
| Total lipid (fat) | 11.11 g | 14% |
| Fatty acids, total saturated | 11.11 g | 56% |
| Fatty acids, total trans | 0 g |
Ingredients
Water, Corn Syrup, High Fructose Corn Syrup, Hydrogenated Vegetable Oil (Coconut Oil, Palm Kernel Oil), Less Than Two Percent Of Sodium Caseinate (From Milk), Natural Flavors, Skim Milk, Xanthan Gum, Guar Gum, Polysorbate 60, Sorbitan Monostearate, Light Cream, And Beta Carotene (For Color).
Allergen information coming soon!
Spartan, Lite Whipped Topping might not be vegetarian!
Natural Polysorbate
Spartan, Lite Whipped Topping is not vegan!
Milk Monostearate Natural Polysorbate Sorbitan Xanthan
Spartan, Lite Whipped Topping might be gluten-free.
We didn't see any ingredients we thought might have gluten, but we're not always right, so you should verify with a professional.
- Brand
- SPARTAN
- Category
- Baking Decorations & Dessert Toppings
UPC
011213351889