Whipped Topping
Nutrition Facts
Serving Size 100 g
| Amount Per Serving | ||
|---|---|---|
| Calories 273 | Calories from Fat 164 | |
| % Daily Value* | ||
| Total Fat 18.18g | 23% | |
| Saturated Fat 18.18g | 91% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 45mg | 2% | |
| Total Carbohydrate 27.27g | 10% | |
| Dietary Fiber 0g | 0% | |
| Sugars 18.18g | ||
| Protein 0g | 0% | |
| Vitamin A 0% | Vitamin C 0% | |
| Vitamin D 0% | Calcium 0% | |
| Potassium 0% | Iron 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calorie Burn
Time to burn 273 calories from Whipped Topping.
| Activity | Burn Off Time |
|---|---|
| Bicycling 12-13.9 mph (leisure, moderate effort) | 28 minutes |
| Bicycling mountain-biking, uphill, vigorous effort | 16 minutes |
| Stationary cycling Moderate-to-vigorous effort / 90-100 watts | 33 minutes |
| Circuit training vigorous intensity, minimal rest | 28 minutes |
| Resistance (weight) training squats, explosive effort | 44 minutes |
| Resistance (weight) training multiple exercises, 8-15 reps | 63 minutes |
| Jumping rope | 18 minutes |
| Hatha Yoga | 89 minutes |
| Home activity cleaning, sweeping, moderate effort | 63 minutes |
| Playing w/children moderate effort (only active periods) | 63 minutes |
| Yardwork mowing lawn, moderate-to-vigorous effort | 44 minutes |
| Gardening general, moderate effort | 58 minutes |
| Running 6 mph (10 min/mile) | 23 minutes |
| Running 14 mph (4.3 min/mile) | 10 minutes |
| Golf walking (carrying clubs) | 52 minutes |
| Tennis singles | 28 minutes |
| Basketball general | 34 minutes |
| Walking for exercise brisk pace (3.5 mph) | 52 minutes |
| Swimming laps freestyle/crawl light – moderate effort | 38 minutes |
| Hiking hills w/10-20lb. load | 30 minutes |
| Sitting at desk watching TV / reading | 171 minutes |
| Standing working on computer / reading | 123 minutes |
Burn off times vary based on your weight, age, health and the type and intensity of activity. Listed are estimated burn-off times for someone weighing 155 pounds.
Nutrients in Whipped Topping
Vitamins
| Vitamin | Amount | % DV |
|---|
Minerals
| Mineral | Amount | % DV |
|---|---|---|
| Sodium, Na | 45 mg | 2% |
Sterols
| Nutrient | Amount | % DV |
|---|
Proteins & Amino Acids
| Nutrient | Amount | % DV |
|---|---|---|
| Protein | 0 g | 0% |
Carbohydrates
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 27.27 g | 10% |
| Fiber, total dietary | 0 g | 0% |
| Sugars, total including NLEA | 18.18 g |
Fats & Fatty Acids
| Nutrient | Amount | % DV |
|---|---|---|
| Total lipid (fat) | 18.18 g | 23% |
| Fatty acids, total saturated | 18.18 g | 91% |
| Fatty acids, total trans | 0 g |
Ingredients
Water, Tapioca Syrup, Expeller-Pressed Palm Kernel Oil, Cane Sugar, Contains Less Than 2% Of Each Of The Following: Organic Soy Protein Isolate, Sodium Caseinate (From Milk), Natural Flavors, Tapioca Starch, Soy Lecithin, Xanthan Gum And Guar Gum.
Allergen information coming soon!
Whipped Topping might not be vegetarian!
Natural
Whipped Topping is not vegan!
Milk Lecithin Natural Sugar Xanthan
Whipped Topping might not be gluten-free!
Starch
- Brand
- Interstate Food Processing Corporation
- Category
- Baking Decorations & Dessert Toppings
UPC
811271001616