Ice Cream
Nutrition Facts
Serving Size 100 g
| Amount Per Serving | ||
|---|---|---|
| Calories 194 | Calories from Fat 83 | |
| % Daily Value* | ||
| Total Fat 9.23g | 12% | |
| Saturated Fat 6.15g | 31% | |
| Trans Fat 0g | ||
| Cholesterol 38mg | 13% | |
| Sodium 46mg | 2% | |
| Total Carbohydrate 24.62g | 9% | |
| Dietary Fiber 0g | 0% | |
| Sugars 18.46g | ||
| Protein 3.08g | 6% | |
| Vitamin A 0% | Vitamin C 0% | |
| Vitamin D 0% | Calcium 7% | |
| Potassium 0% | Iron 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calorie Burn
Time to burn 194 calories from Ice Cream.
| Activity | Burn Off Time |
|---|---|
| Bicycling 12-13.9 mph (leisure, moderate effort) | 20 minutes |
| Bicycling mountain-biking, uphill, vigorous effort | 11 minutes |
| Stationary cycling Moderate-to-vigorous effort / 90-100 watts | 23 minutes |
| Circuit training vigorous intensity, minimal rest | 20 minutes |
| Resistance (weight) training squats, explosive effort | 32 minutes |
| Resistance (weight) training multiple exercises, 8-15 reps | 45 minutes |
| Jumping rope | 13 minutes |
| Hatha Yoga | 63 minutes |
| Home activity cleaning, sweeping, moderate effort | 45 minutes |
| Playing w/children moderate effort (only active periods) | 45 minutes |
| Yardwork mowing lawn, moderate-to-vigorous effort | 32 minutes |
| Gardening general, moderate effort | 41 minutes |
| Running 6 mph (10 min/mile) | 16 minutes |
| Running 14 mph (4.3 min/mile) | 7 minutes |
| Golf walking (carrying clubs) | 37 minutes |
| Tennis singles | 20 minutes |
| Basketball general | 24 minutes |
| Walking for exercise brisk pace (3.5 mph) | 37 minutes |
| Swimming laps freestyle/crawl light – moderate effort | 27 minutes |
| Hiking hills w/10-20lb. load | 22 minutes |
| Sitting at desk watching TV / reading | 121 minutes |
| Standing working on computer / reading | 88 minutes |
Burn off times vary based on your weight, age, health and the type and intensity of activity. Listed are estimated burn-off times for someone weighing 155 pounds.
Nutrients in Ice Cream
Vitamins
| Vitamin | Amount | % DV |
|---|---|---|
| Vitamin C, total ascorbic acid | 0 mg | 0% |
Minerals
| Mineral | Amount | % DV |
|---|---|---|
| Calcium, Ca | 92 mg | 7% |
| Iron, Fe | 0 mg | 0% |
| Sodium, Na | 46 mg | 2% |
Sterols
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 38 mg | 13% |
Proteins & Amino Acids
| Nutrient | Amount | % DV |
|---|---|---|
| Protein | 3.08 g | 6% |
Carbohydrates
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 24.62 g | 9% |
| Fiber, total dietary | 0 g | 0% |
| Sugars, total including NLEA | 18.46 g |
Fats & Fatty Acids
| Nutrient | Amount | % DV |
|---|---|---|
| Total lipid (fat) | 9.23 g | 12% |
| Fatty acids, total saturated | 6.15 g | 31% |
| Fatty acids, total trans | 0 g |
Ingredients
Milkfat And Nonfat Milk, Cherries (Cherries, Water, Corn Syrup, Fruit And Vegetable Concentrates [Blueberry, Plum, Cherry, And Carrot Juice Concentrates For Color], Sugar, Food Starch-Modified, Locust Bean Gum, Carrageenan, Citric Acid, Sodium Benzoate And Potassium Sorbate (Preservatives), Natural Flavors), Sugar, Corn Syrup, High Fructose Corn Syrup, Sweetcream Buttermilk, Whey, Contains Less Than 2% Of Natural And Artificial Flavor, Guar Gum, Mono & Diglycerides, Xanthan Gum, Polysorbate 80, Cellulose Gum, Carrageenan, Red 40, Blue 1.
Allergen information coming soon!
Ice Cream might not be vegetarian!
Citric Natural Polysorbate
Ice Cream is not vegan!
Buttermilk Milk Whey Citric Natural Polysorbate Sugar Xanthan
Ice Cream might not be gluten-free!
Starch
- Brand
- Dean Foods Company
- Category
- Ice Cream & Frozen Yogurt
UPC
041900074715