Ice Cream

Nutrition Facts

Serving Size 100 g

Amount Per Serving
Calories 194Calories from Fat 83
% Daily Value*
Total Fat 9.23g12%
Saturated Fat 6.15g31%
Trans Fat 0g
Cholesterol 38mg13%
Sodium 46mg2%
Total Carbohydrate 24.62g9%
Dietary Fiber 0g0%
Sugars 18.46g
Protein 3.08g6%
Vitamin A 0%Vitamin C 0%
Vitamin D 0%Calcium 7%
Potassium 0%Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories by SourceCarbs98.4850.80%Fat83.0742.85%Protein12.326.35%

Calorie Burn

Time to burn 194 calories from Ice Cream.

ActivityBurn Off Time
Bicycling
12-13.9 mph (leisure, moderate effort)
20 minutes
Bicycling
mountain-biking, uphill, vigorous effort
11 minutes
Stationary cycling
Moderate-to-vigorous effort / 90-100 watts
23 minutes
Circuit training
vigorous intensity, minimal rest
20 minutes
Resistance (weight) training
squats, explosive effort
32 minutes
Resistance (weight) training
multiple exercises, 8-15 reps
45 minutes
Jumping rope
13 minutes
Hatha Yoga
63 minutes
Home activity
cleaning, sweeping, moderate effort
45 minutes
Playing w/children
moderate effort (only active periods)
45 minutes
Yardwork
mowing lawn, moderate-to-vigorous effort
32 minutes
Gardening
general, moderate effort
41 minutes
Running
6 mph (10 min/mile)
16 minutes
Running
14 mph (4.3 min/mile)
7 minutes
Golf
walking (carrying clubs)
37 minutes
Tennis
singles
20 minutes
Basketball
general
24 minutes
Walking for exercise
brisk pace (3.5 mph)
37 minutes
Swimming laps
freestyle/crawl light – moderate effort
27 minutes
Hiking
hills w/10-20lb. load
22 minutes
Sitting at desk
watching TV / reading
121 minutes
Standing
working on computer / reading
88 minutes
Burn off times vary based on your weight, age, health and the type and intensity of activity. Listed are estimated burn-off times for someone weighing 155 pounds.

Nutrients in Ice Cream

Vitamins

VitaminAmount% DV
Vitamin C, total ascorbic acid0 mg0%

Minerals

MineralAmount% DV
Calcium, Ca92 mg7%
Iron, Fe0 mg0%
Sodium, Na46 mg2%

Sterols

NutrientAmount% DV
Cholesterol38 mg13%

Proteins & Amino Acids

NutrientAmount% DV
Protein3.08 g6%

Carbohydrates

NutrientAmount% DV
Carbohydrate, by difference24.62 g9%
Fiber, total dietary0 g0%
Sugars, total including NLEA18.46 g

Fats & Fatty Acids

Fats by TypeSaturated6.15100.00%
NutrientAmount% DV
Total lipid (fat)9.23 g12%
  Fatty acids, total saturated6.15 g31%
  Fatty acids, total trans0 g

Ingredients
Milkfat And Nonfat Milk, Cherries (Cherries, Water, Corn Syrup, Fruit And Vegetable Concentrates [Blueberry, Plum, Cherry, And Carrot Juice Concentrates For Color], Sugar, Food Starch-Modified, Locust Bean Gum, Carrageenan, Citric Acid, Sodium Benzoate And Potassium Sorbate (Preservatives), Natural Flavors), Sugar, Corn Syrup, High Fructose Corn Syrup, Sweetcream Buttermilk, Whey, Contains Less Than 2% Of Natural And Artificial Flavor, Guar Gum, Mono & Diglycerides, Xanthan Gum, Polysorbate 80, Cellulose Gum, Carrageenan, Red 40, Blue 1.
Allergen information coming soon!

Ice Cream might not be vegetarian!

Citric Natural Polysorbate

Ice Cream is not vegan!

Buttermilk Milk Whey Citric Natural Polysorbate Sugar Xanthan

Ice Cream might not be gluten-free!

Starch
Brand
Dean Foods Company
Category
Ice Cream & Frozen Yogurt
041900074715
UPC
041900074715