Dean's, Country Fresh, 100% Real Ice Cream, Strawberries & Cream

Nutrition Facts

Serving Size 100 g

Amount Per Serving
Calories 188Calories from Fat 83
% Daily Value*
Total Fat 9.23g12%
Saturated Fat 6.15g31%
Trans Fat 0g
Cholesterol 38mg13%
Sodium 54mg2%
Total Carbohydrate 23.08g8%
Dietary Fiber 0g0%
Sugars 18.46g
Protein 3.08g6%
Vitamin A 0%Vitamin C 6%
Vitamin D 0%Calcium 7%
Potassium 0%Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories by SourceCarbs92.3249.18%Fat83.0744.25%Protein12.326.56%

Calorie Burn

Time to burn 188 calories from Dean's, Country Fresh, 100% Real Ice Cream, Strawberries & Cream.

ActivityBurn Off Time
12-13.9 mph (leisure, moderate effort)
19 minutes
mountain-biking, uphill, vigorous effort
11 minutes
Stationary cycling
Moderate-to-vigorous effort / 90-100 watts
22 minutes
Circuit training
vigorous intensity, minimal rest
19 minutes
Resistance (weight) training
squats, explosive effort
31 minutes
Resistance (weight) training
multiple exercises, 8-15 reps
44 minutes
Jumping rope
12 minutes
Hatha Yoga
61 minutes
Home activity
cleaning, sweeping, moderate effort
44 minutes
Playing w/children
moderate effort (only active periods)
44 minutes
mowing lawn, moderate-to-vigorous effort
31 minutes
general, moderate effort
40 minutes
6 mph (10 min/mile)
16 minutes
14 mph (4.3 min/mile)
7 minutes
walking (carrying clubs)
36 minutes
19 minutes
24 minutes
Walking for exercise
brisk pace (3.5 mph)
36 minutes
Swimming laps
freestyle/crawl light – moderate effort
26 minutes
hills w/10-20lb. load
21 minutes
Sitting at desk
watching TV / reading
118 minutes
working on computer / reading
85 minutes
Burn off times vary based on your weight, age, health and the type and intensity of activity. Listed are estimated burn-off times for someone weighing 155 pounds.

Nutrients in Dean's, Country Fresh, 100% Real Ice Cream, Strawberries & Cream


VitaminAmount% DV
Vitamin C, total ascorbic acid5.5 mg6%


MineralAmount% DV
Calcium, Ca92 mg7%
Iron, Fe0 mg0%
Sodium, Na54 mg2%


NutrientAmount% DV
Cholesterol38 mg13%

Proteins & Amino Acids

NutrientAmount% DV
Protein3.08 g6%


NutrientAmount% DV
Carbohydrate, by difference23.08 g8%
Fiber, total dietary0 g0%
Sugars, total including NLEA18.46 g

Fats & Fatty Acids

Fats by TypeSaturated6.15100.00%
NutrientAmount% DV
Total lipid (fat)9.23 g12%
  Fatty acids, total saturated6.15 g31%
  Fatty acids, total trans0 g

Milkfat And Nonfat Milk, Strawberries [Strawberries, Sugar, High Fructose Corn Syrup, Water, Locust Bean Gum, Citric Acid, Xanthan Gum], Sugar, Corn Syrup, High Fructose Corn Syrup, Sweetcream Buttermilk, Whey, Contains Less Than 2% Of Artificial Flavors, Guar Gum, Mono & Diglycerides, Xanthan Gum, Polysorbate 80, Cellulose Gum, Carrageenan, Annatto (Color).
Allergen information coming soon!

Dean's, Country Fresh, 100% Real Ice Cream, Strawberries & Cream might not be vegetarian!

Citric Polysorbate

Dean's, Country Fresh, 100% Real Ice Cream, Strawberries & Cream is not vegan!

Buttermilk Milk Whey Citric Polysorbate Sugar Xanthan

Dean's, Country Fresh, 100% Real Ice Cream, Strawberries & Cream might be gluten-free.

We didn't see any ingredients we thought might have gluten, but we're not always right, so you should verify with a professional.
Dean Foods Company
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