White Vanilla Melting Wafers

Nutrition Facts

Serving Size 100 g

Amount Per Serving
Calories 553Calories from Fat 300
% Daily Value*
Total Fat 33.33g43%
Saturated Fat 30g150%
Trans Fat 0g
Cholesterol 17mg6%
Sodium 83mg4%
Total Carbohydrate 56.67g21%
Dietary Fiber 0g0%
Sugars 56.67g
Protein 6.67g13%
Vitamin A 0%Vitamin C 0%
Vitamin D 0%Calcium 15%
Potassium 0%Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories by SourceFat299.9754.21%Carbs226.6840.97%Protein26.684.82%

Calorie Burn

Time to burn 553 calories from White Vanilla Melting Wafers.

ActivityBurn Off Time
Bicycling
12-13.9 mph (leisure, moderate effort)
56 minutes
Bicycling
mountain-biking, uphill, vigorous effort
32 minutes
Stationary cycling
Moderate-to-vigorous effort / 90-100 watts
66 minutes
Circuit training
vigorous intensity, minimal rest
56 minutes
Resistance (weight) training
squats, explosive effort
90 minutes
Resistance (weight) training
multiple exercises, 8-15 reps
128 minutes
Jumping rope
37 minutes
Hatha Yoga
180 minutes
Home activity
cleaning, sweeping, moderate effort
128 minutes
Playing w/children
moderate effort (only active periods)
128 minutes
Yardwork
mowing lawn, moderate-to-vigorous effort
90 minutes
Gardening
general, moderate effort
118 minutes
Running
6 mph (10 min/mile)
46 minutes
Running
14 mph (4.3 min/mile)
20 minutes
Golf
walking (carrying clubs)
105 minutes
Tennis
singles
56 minutes
Basketball
general
69 minutes
Walking for exercise
brisk pace (3.5 mph)
105 minutes
Swimming laps
freestyle/crawl light – moderate effort
78 minutes
Hiking
hills w/10-20lb. load
62 minutes
Sitting at desk
watching TV / reading
346 minutes
Standing
working on computer / reading
250 minutes
Burn off times vary based on your weight, age, health and the type and intensity of activity. Listed are estimated burn-off times for someone weighing 155 pounds.

Nutrients in White Vanilla Melting Wafers

Vitamins

VitaminAmount% DV

Minerals

MineralAmount% DV
Calcium, Ca200 mg15%
Iron, Fe0 mg0%
Sodium, Na83 mg4%

Sterols

NutrientAmount% DV
Cholesterol17 mg6%

Proteins & Amino Acids

NutrientAmount% DV
Protein6.67 g13%

Carbohydrates

NutrientAmount% DV
Carbohydrate, by difference56.67 g21%
Fiber, total dietary0 g0%
Sugars, total including NLEA56.67 g

Fats & Fatty Acids

Fats by TypeSaturated30100.00%
NutrientAmount% DV
Total lipid (fat)33.33 g43%
  Fatty acids, total saturated30 g150%
  Fatty acids, total trans0 g

Ingredients
Sugar, Palm And Palm Kernel Oil, Nonfat Dry Milk, Whole Milk Powder, Sorbitan Tristearate, Soy Lecithin, Natural Flavor, Salt.
Allergen information coming soon!

White Vanilla Melting Wafers might not be vegetarian!

Natural

White Vanilla Melting Wafers is not vegan!

Milk Lecithin Natural Sorbitan Sugar Tristearate

White Vanilla Melting Wafers might be gluten-free.

We didn't see any ingredients we thought might have gluten, but we're not always right, so you should verify with a professional.
Brand
GHIRARDELLI
Category
Baking Decorations & Dessert Toppings
747599624599
UPC
747599624599