White Vanilla Melting Wafers
Nutrition Facts
Serving Size 100 g
| Amount Per Serving | ||
|---|---|---|
| Calories 553 | Calories from Fat 300 | |
| % Daily Value* | ||
| Total Fat 33.33g | 43% | |
| Saturated Fat 30g | 150% | |
| Trans Fat 0g | ||
| Cholesterol 17mg | 6% | |
| Sodium 83mg | 4% | |
| Total Carbohydrate 56.67g | 21% | |
| Dietary Fiber 0g | 0% | |
| Sugars 56.67g | ||
| Protein 6.67g | 13% | |
| Vitamin A 0% | Vitamin C 0% | |
| Vitamin D 0% | Calcium 15% | |
| Potassium 0% | Iron 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calorie Burn
Time to burn 553 calories from White Vanilla Melting Wafers.
| Activity | Burn Off Time |
|---|---|
| Bicycling 12-13.9 mph (leisure, moderate effort) | 56 minutes |
| Bicycling mountain-biking, uphill, vigorous effort | 32 minutes |
| Stationary cycling Moderate-to-vigorous effort / 90-100 watts | 66 minutes |
| Circuit training vigorous intensity, minimal rest | 56 minutes |
| Resistance (weight) training squats, explosive effort | 90 minutes |
| Resistance (weight) training multiple exercises, 8-15 reps | 128 minutes |
| Jumping rope | 37 minutes |
| Hatha Yoga | 180 minutes |
| Home activity cleaning, sweeping, moderate effort | 128 minutes |
| Playing w/children moderate effort (only active periods) | 128 minutes |
| Yardwork mowing lawn, moderate-to-vigorous effort | 90 minutes |
| Gardening general, moderate effort | 118 minutes |
| Running 6 mph (10 min/mile) | 46 minutes |
| Running 14 mph (4.3 min/mile) | 20 minutes |
| Golf walking (carrying clubs) | 105 minutes |
| Tennis singles | 56 minutes |
| Basketball general | 69 minutes |
| Walking for exercise brisk pace (3.5 mph) | 105 minutes |
| Swimming laps freestyle/crawl light – moderate effort | 78 minutes |
| Hiking hills w/10-20lb. load | 62 minutes |
| Sitting at desk watching TV / reading | 346 minutes |
| Standing working on computer / reading | 250 minutes |
Burn off times vary based on your weight, age, health and the type and intensity of activity. Listed are estimated burn-off times for someone weighing 155 pounds.
Nutrients in White Vanilla Melting Wafers
Vitamins
| Vitamin | Amount | % DV |
|---|
Minerals
| Mineral | Amount | % DV |
|---|---|---|
| Calcium, Ca | 200 mg | 15% |
| Iron, Fe | 0 mg | 0% |
| Sodium, Na | 83 mg | 4% |
Sterols
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 17 mg | 6% |
Proteins & Amino Acids
| Nutrient | Amount | % DV |
|---|---|---|
| Protein | 6.67 g | 13% |
Carbohydrates
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 56.67 g | 21% |
| Fiber, total dietary | 0 g | 0% |
| Sugars, total including NLEA | 56.67 g |
Fats & Fatty Acids
| Nutrient | Amount | % DV |
|---|---|---|
| Total lipid (fat) | 33.33 g | 43% |
| Fatty acids, total saturated | 30 g | 150% |
| Fatty acids, total trans | 0 g |
Ingredients
Sugar, Palm And Palm Kernel Oil, Nonfat Dry Milk, Whole Milk Powder, Sorbitan Tristearate, Soy Lecithin, Natural Flavor, Salt.
Allergen information coming soon!
White Vanilla Melting Wafers might not be vegetarian!
Natural
White Vanilla Melting Wafers is not vegan!
Milk Lecithin Natural Sorbitan Sugar Tristearate
White Vanilla Melting Wafers might be gluten-free.
We didn't see any ingredients we thought might have gluten, but we're not always right, so you should verify with a professional.
- Brand
- GHIRARDELLI
- Category
- Baking Decorations & Dessert Toppings
UPC
747599624599