Caramel Pecan Deep Dish Brownie

Nutrition Facts

Serving Size 100 g

Amount Per Serving
Calories 439Calories from Fat 196
% Daily Value*
Total Fat 21.74g28%
Saturated Fat 5.8g29%
Trans Fat 0g
Cholesterol 51mg17%
Sodium 232mg10%
Total Carbohydrate 56.52g21%
Dietary Fiber 1.4g5%
Sugars 39.13g
Protein 4.35g9%
Vitamin A 0%Vitamin C 0%
Vitamin D 0%Calcium 0%
Potassium 0%Iron 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories by SourceCarbs226.0851.48%Fat195.6644.56%Protein17.43.96%

Calorie Burn

Time to burn 439 calories from Caramel Pecan Deep Dish Brownie.

ActivityBurn Off Time
12-13.9 mph (leisure, moderate effort)
45 minutes
mountain-biking, uphill, vigorous effort
25 minutes
Stationary cycling
Moderate-to-vigorous effort / 90-100 watts
52 minutes
Circuit training
vigorous intensity, minimal rest
45 minutes
Resistance (weight) training
squats, explosive effort
71 minutes
Resistance (weight) training
multiple exercises, 8-15 reps
102 minutes
Jumping rope
29 minutes
Hatha Yoga
143 minutes
Home activity
cleaning, sweeping, moderate effort
102 minutes
Playing w/children
moderate effort (only active periods)
102 minutes
mowing lawn, moderate-to-vigorous effort
71 minutes
general, moderate effort
94 minutes
6 mph (10 min/mile)
36 minutes
14 mph (4.3 min/mile)
16 minutes
walking (carrying clubs)
83 minutes
45 minutes
55 minutes
Walking for exercise
brisk pace (3.5 mph)
83 minutes
Swimming laps
freestyle/crawl light – moderate effort
62 minutes
hills w/10-20lb. load
49 minutes
Sitting at desk
watching TV / reading
274 minutes
working on computer / reading
198 minutes
Burn off times vary based on your weight, age, health and the type and intensity of activity. Listed are estimated burn-off times for someone weighing 155 pounds.

Nutrients in Caramel Pecan Deep Dish Brownie


VitaminAmount% DV
Vitamin C, total ascorbic acid0 mg0%


MineralAmount% DV
Calcium, Ca0 mg0%
Iron, Fe1.57 mg9%
Sodium, Na232 mg10%


NutrientAmount% DV
Cholesterol51 mg17%

Proteins & Amino Acids

NutrientAmount% DV
Protein4.35 g9%


NutrientAmount% DV
Carbohydrate, by difference56.52 g21%
Fiber, total dietary1.4 g5%
Sugars, total including NLEA39.13 g

Fats & Fatty Acids

Fats by TypeSaturated5.8100.00%
NutrientAmount% DV
Total lipid (fat)21.74 g28%
  Fatty acids, total saturated5.8 g29%
  Fatty acids, total trans0 g

Sugar, Wheat Flour, Malted Barley Flour Eggs, Soybean Oil, Milk Chocolate (Sugar, Cocoa Butter, Milk Powder, Chocolate Liquor, Nonfat Milk, Milk Fat Soy Lecithin, Vanilla), Invert Sugar, Milk, Pecan Pieces, Cocoa (Processed With Alkali), Corn Syrup, Contains Less Than 2%: Butter (Cream, Salt), Cream, Chocolate Liquor, Modified Corn Starch, Natural And Artificial Flavors, Partially Hydrogenated Soybean And Cottonseed Oils, Chocolate Liquor (Processed With Alkali), Salt, Water, Milk Fat, Cocoa Butter, Nonfat Milk, Whey, Soy Lecithin, Carrageenan, Raisin Juice Concentrate, Citric Acid (Preservative).
Allergen information coming soon!

Caramel Pecan Deep Dish Brownie might not be vegetarian!

Citric Natural

Caramel Pecan Deep Dish Brownie is not vegan!

Butter Milk Whey Chocolate Citric Lecithin Natural Sugar

Caramel Pecan Deep Dish Brownie is not gluten-free!

Barley Wheat Chocolate Starch
Morley Candy Makers Inc.
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